Have you ever gotten a sore muscle in the area of your sternum, sort of on the bust line? I did a vinyasa, very modified due to my arthritis, on Sunday, and I was really sore in this area yesterday. Went to my second yoga class yesterday, and today is a little better, but now my hips are sore, and I know that's from the class.
I just thought I found all the places I never thought I would be sore, but this was a new one!
My doctor told me to stop having intimate dinners for four. Unless there are three other people. ~ Orson Welles
Formerly known as cactus_flower.
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