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Yoga follows us off the mat whenever we invite it.
Interesting article, thanks for sharing!
What makes a person who they are, are the choices they make. Albus Dumbledore
Our choices define us. E. Kant
If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho
Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)
I love Utne Reader and this is a great article. I remind myself as often as I can that the yoga I practice on the mat prepares me for the practice off the mat.
Lost 65 lbs and maintained since 2006.
I am referring to yoga as it was meant to beónot the barely twice a week (if that), mat practice that I manage at home ...
We are talking all eight limbs here .... and I better do my Yoga now and get off this board while I'm at work!
Lesser artists borrow, great artists steal.
- Igor Stravinsky
Find a way.
(Said after swimming from Cuba to Key West without fins or shark cages)
Team Co-Leader of:
◈ Free Form Dance Team
Now 109 pounds less than at age 24Ėw/o surgery!