I want to get back into inversions. Some years ago, when I had lost some weight, my yoga master helped me with them, but after I regained most of the weight I lost, I stopped trying. Now that I am at my goal weight, inversions should be much easier but I know it took LOTS of practice to get over and stay there without panicking. I have a few books to refer to, and I'm pretty sure there are plenty of videos out there to help.
Team Leader, 50+ Males and Homebrewing
SW = 287 (01/08/07)
1st Goal Weight = 210
2nd Goal Weight = 199
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
Final Goal Weight = 179
| current weight: 3.0 over