Daisy - thank you, however I don't think I have sciatica.
Carol - Were you in severe pain? How did the doctor finally diagnose it was the SI join? I so appreciate the information you gave and encouragement.l
I felt so stiff this morning. I was good and did a few gentle poses. I was told it was okay to do a reclining twist. I was gentle and it really did feel good. What do you think?
I also stayed in shavasina (sp?) with my legs propped on a chair for 10 mins.
I tried to walk outside, however it hurt too much.
I will see doctor again Monday and next to physical therapy.
| current weight: 116.0