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I haven't read the book, but the reviews reinforce things I have heard about Birkram. My DIL does Bikram and I go with her when we visit. While it does not appeal to me, I can understand the appeal of the sweat and challenges.
Lost 65 lbs and maintained since 2006.
Has anyone read Benjamin Lorr’s “Hell-Bent: Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga” ?
Here are a couple of reviews: www.nytimes.com/2012/11/25/books/rev
w/hell-bent-by-benjamin-lorr.html and articles.latimes.com/2012/dec/14/ent