Author: Sorting Last Post on Top ↓ Message:
KEHWIE's Photo KEHWIE Posts: 3,191
2/26/13 11:24 A

My SparkPage
Send Private Message
Reply
I used a DVD from Yoga Journal and Lamaze when I was pregnant. It gave instructions on modifications to make each trimester, as I recall. It had an "invigorating" and a "relaxing" workout. I think I bought it as soon as I knew I was pregnant. It was just called "Yoga for Your Pregnancy."

Karen

"Be not afraid of going slowly. Be only afraid of standing still."--Chinese proverb


 current weight: 156.4 
 
164
157.25
150.5
143.75
137
SNEAKYVEGAN's Photo SNEAKYVEGAN Posts: 215
2/26/13 9:59 A

My SparkPage
Send Private Message
Reply
Anyone practice yoga while pregnant? At what point in your pregnancy did you switch from your regular practice to a pre-natal practice?

 Pounds lost: 10.5 
 
0
16.5
33
49.5
66
Page: 1 of (1)  

Report Innappropriate Post

Other Yoga Lovers General Team Discussion Forum Posts

Topics: Last Post:
Quotes of the Week ( Nov 24 - 30 ) 11/24/2013 1:15:52 PM
OCTOBER CHALLENGE 11/1/2013 9:55:00 AM
Quotes of the Week ( Nov 17 - 23 ) 11/24/2013 1:15:44 PM
Quotes of the Week ( March 23 -29 ) 4/12/2014 7:38:12 PM
When Being Green Can't Serve you Yet .... 12/15/2013 6:30:12 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13x52291455

Review our Community Guidelines