Author: Sorting Last Post on Top ↓ Message:
ADLINS's Photo ADLINS SparkPoints: (57,465)
Fitness Minutes: (82,600)
Posts: 5,337
2/17/13 10:25 A

My SparkPage
Send Private Message
Reply
I've off and on checked out online sites, but hadn't found do yoga with me... plus great about the challenge from Yoga Journal...

I can't do the challenge this month, but I hope to do it once I'm moved into my new place and can really focus on it....

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
~*~*~*~*~*~*~*~*~*~*~*~
Co-team leader: I Love Muffins
Co-team leader: Cooking for One or Two


 November Minutes: 721
 
0
175
350
525
700
BBW3333's Photo BBW3333 SparkPoints: (146)
Fitness Minutes: (140)
Posts: 7
2/16/13 9:39 P

My SparkPage
Send Private Message
Reply
Yoga journal.....

" angels can fly because the take themselves lightly."



 Pounds lost: 3.5 
 
0
17.5
35
52.5
70
FERRETMOMMY1357 Posts: 6
1/22/13 2:28 P

My SparkPage
Send Private Message
Reply
I use http://www.doyogawithme.com/ it has all levels of yoga routines and meditations. This is a great site with information about yoga and instructional classes. Best of all its free. You do have to register, but its well worth it. I don't get spammed either.

Hope this helps!

 current weight: 189.0 
 
189
170.5
152
133.5
115
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (118,929)
Fitness Minutes: (173,287)
Posts: 6,971
1/22/13 11:16 A

My SparkPage
Send Private Message
Reply
AFINEMESS it will take a bit of your time to find what you like, paying or not. There is a great restorative dvd by Barbara Benagh: Yoga for Stress Relief, it has 20 easy routines from 10-15 min to 60 min. Check the Boost your Willpower Challenge the yoga practices takes 21min and the meditation 15 min, which can be done together or in two parts. Hopefully nearby and within your busy schedule you could go to a studio to try a class with a certified instructor.



www.ivillage.com/yoga-which-type-rig
ht
-you/4-b-274054?nlcid=dt|08-01-2012|


www.yogajournal.com/21daychallenge/2
1d
ayvideos/


www.yogajournal.com/willpower/?utm_s
ou
rce=MyYogaJournal&utm_medium=newsletR>ter&utm_campaign=MyYogaJournal


kripalu.org/article/1205/

www.doyogawithme.com/yoga_classes

www.hulu.com/search?query=yoga&st=0&
fs
=


Edited by: PUNCHILOUIE at: 1/22/2013 (12:39)
What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 115.2 
 
129
125.55
122.1
118.65
115.2
AFINEMESS's Photo AFINEMESS Posts: 481
1/20/13 9:48 A

My SparkPage
Send Private Message
Reply
Thank you, this is great!! :)

I'm actually a newbie and I don't know what I like, which type of yoga. I guess right now since I am doing other activities, I was into the idea of some restorative yoga but for beginners. I was more asking about a paying site, I don't have much free time and it seems to me that it's more easier to just log into your yoga website and directly access the videos instead of making many search on many websites to find a good free one.

I bookmarked a lot of the suggested sites and intend to check them out, but I was just asking if people had favourites so I have a clue of where to start looking :) GaiamTV seems great!

LOSE IT!

SW : 192
CW : 160
GW : 130


 current weight: 162.8 
 
170
166.25
162.5
158.75
155
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (118,929)
Fitness Minutes: (173,287)
Posts: 6,971
1/20/13 12:02 A

My SparkPage
Send Private Message
Reply
Yoga Journal, check the current challenge Boost Your Willpower thread. It is free and besides the challenge has a lot of excellent information and even a magazine

In the FORUM below you'll find a list of many good sites.

The choice is personal, it depends if you want to pay or if you want it free, in both cases the instructors are great. Also in the type of Yoga you want to practice. How familiar you are with Yoga poses. It is advisable to attend a studio or gym to learn the poses the right way under the supervision of a certified instructor and then develop if you want your own home practice.

Kripalu is also free and great site. Gaiam TV excellent instructor but it is not free. Check the FORUM for more sites.

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 115.2 
 
129
125.55
122.1
118.65
115.2
AFINEMESS's Photo AFINEMESS Posts: 481
1/19/13 7:54 P

My SparkPage
Send Private Message
Reply
I don't know if a topic on this subject has already been started but if so, I'm sorry ;)

What is your favourite community / website for yoga online? I've heard of Yoga Today and Yogaglo so far but haven't tried yet. Is there others worth checking out? What should I look at to make a good decision?

Edited by: AFINEMESS at: 1/19/2013 (19:55)
LOSE IT!

SW : 192
CW : 160
GW : 130


 current weight: 162.8 
 
170
166.25
162.5
158.75
155
Page: 1 of (1)  

Report Innappropriate Post

Other Yoga Lovers General Team Discussion Forum Posts

Topics: Last Post:
Gripitz 12/22/2013 7:55:20 PM
The Yoga High/The Legalized High 10/29/2013 12:22:56 AM
A Way to Understand your Pose-Challenged Students? 9/30/2013 10:28:09 PM
Other Workouts? 4/15/2014 8:21:07 PM
Quotes of the Week ( Sept 15- 21 ) 9/22/2013 11:45:57 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13x51726458

Review our Community Guidelines