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Posts: 799 8/7/12 5:53 P
I got these links as a medical professional through a newsletter I subscribe to. Once the NIH latches on to something it usually lends credibility. Yea! Watch the video....
LOL - I also sent this to my yoga instructor. She was pretty excited about it.....
Healthy by choice, not by chance!
current weight: -0.5 under
Fitness Minutes: (92,969) Posts: 1,014 8/7/12 5:33 P
Thanks for sharing that article. Another medical healing capability of yoga: Boston's highly regarded Trauma Center finds yoga to be more effective than talk-therapy alone for healing PTSD. Go to the Trauma Center www.traumacenter.org/about/about_bessel.ph p and click on, in the left-hand column, "Interview: Yoga and Post-Traumatic Stress Disorder, Integral Yoga Magazine, 2009. It's only 2 pages and I think it's amazing stuff.
Edited by: PETALIA at: 8/7/2012 (17:38)
Posts: 11,028 8/3/12 10:08 A
Fascinating and informative... thanks so much for sharing. I am sending the link to my yoga teacher.
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