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GARDENGIRL54's Photo GARDENGIRL54 Posts: 801
7/10/12 4:46 P

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I FEEL taller and my posture is certainly much improved since practicing yoga regularly. My husband is a "slumper" and when I pull up to my max height next to him I swear I'm taller! emoticon

Did you know that you will measure taller in the morning? Not to burst any happy bubbles, but always make sure you make your appointments early in the morning to get consistent height measurements.

Gardengirl54

Healthy by choice, not by chance!


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FLAMENM's Photo FLAMENM Posts: 35,743
6/27/12 10:40 P

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Mine was yoga, Pilates, massage and chiropractic care all worjing together. I have a wonky scoliosis curve, so any bit od lengtehning helps!

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ARCHER013's Photo ARCHER013 SparkPoints: (461)
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6/27/12 8:54 P

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That's amazing!!! I'll have to check that out as well!! I've got a wonky curve in my spine, not visible to look at me but the X-rays are sobering!!!

FLAMENM's Photo FLAMENM Posts: 35,743
6/27/12 8:35 P

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I gained a quarter inch last year at my physical. Hoping to get another quarter inch this year!

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PETALIA's Photo PETALIA SparkPoints: (81,085)
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6/27/12 5:18 P

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After a decade of health difficulties, I returned to my yoga practice with consistency late last September. At the doctor's office last week, they measured my height. I have gained several centimeters and I'm as tall as I was before all the health problems. Several centimeters!! Anyone else?

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