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I use" Pilates Complete for Everyone" dvd it has over 25 workouts (routines ranging from 5 to 30 min) Karen Garcia, from "Bodywisdommedia"
You can check at collage video.com different instructors Mary Winsor is also good, in gaiam.com you can check her last dvd or amazon www.amazon.com/gp/product/B000085EFC
Edited by: PUNCHILOUIE at: 5/10/2012 (20:34)
What makes a person who they are, are the choices they make. Albus Dumbledore
Our choices define us. E. Kant
If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho
Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)
I really like the Stott Pilates. And my Pilates instructor swears by Stott.
I'm in search of the best Pilates course available on dvd. There's alot out there so I would like some help in knowing which would be best to go w/.
You can scream, yell, shout, cry, whimper, grunt, bleed, puke and pass out. JUST DON'T QUIT!