I was at a great yoga workshop yesterday. The title was From Child Posture to Corpse Pose
Your Practice as a Metaphor for Embracing Change, Encountering Challenge, and Learning to Live Your Best Life. The main message and experience is that how we do our yoga reflects how we live our life and how we live our life affects how we do our yoga.
If you live any where near the midwest, I suggest you attend the Iowa City Yoga Festival in October in Iowa City, IA. The venue is great, the teachers brought in are outstanding and I am pretty sure this workshop will be offered. The teacher is James Miller. Check out his website at jamesmilleryoga.com/
Lost 65 lbs and maintained since 2006.
| current weight: 5.0 over