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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
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2/18/17 6:00 P

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still in pain...had another catheter put in yesterday......back to the doctor on monday morning...


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2/16/17 6:51 P

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still in pain....back to the docs office today for a clean-up......did 20 minutes of very light stretching...

 current weight: 201.5 
 
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2/15/17 4:26 P

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the fourth catheter in 8 days put in today......catheter was clogged by blood clots.....back to the doc on friday.....did do some calisthenics today....

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2/14/17 5:48 P

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clotting, pain, blood.......not fun.....did do some stretching but it'll be awhile before i can get a good workout...

 current weight: 201.5 
 
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2/12/17 5:55 P

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another new catheter.......did 20 minutes of calisthenics....

 current weight: 201.5 
 
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2/11/17 4:35 P

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still trying to feel better.....did 20 minutes of stretching......

 current weight: 201.5 
 
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2/10/17 6:56 P

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20 minutes yoga...

 current weight: 201.5 
 
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2/9/17 7:27 P

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had surgery today........doing a little stretching this evening....

 current weight: 201.5 
 
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2/8/17 5:58 P

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taking it a bit easy with my surgery scheduled for thursday.........did 40 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
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2/7/17 5:10 P

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taking it a bit easy with my surgery scheduled for thursday.........did 35 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
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2/6/17 6:36 P

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did 50 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
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2/5/17 7:33 P

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did a yogilates dvd ......and some calisthenics ......32 minutes...


 current weight: 201.5 
 
282
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233.5
209.25
185
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2/4/17 5:21 P

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did a yogilates dvd ......and some calisthenics ......32 minutes...


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
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2/3/17 5:36 P

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45 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
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2/2/17 7:01 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
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2/1/17 5:23 P

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15 minutes cycling...40 minutes of strength training this afternoon at LA Fitness................will do a yogilates dvd this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
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1/31/17 7:38 P

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cold still bothering me...but not as bad (the Zicam and Airborne are working)......did do 55 minutes of water aerobics with water weights and will do a yoga dvd this evening...


 current weight: 201.5 
 
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257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
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1/30/17 7:35 P

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still fighting a cold.........did a yogilates dvd ......and some calisthenics ......32 minutes...

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
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1/29/17 4:11 P

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was going to the gym...but i have a really bad cold and we had lots of snow.....so today it's a yoga dvd......and zicam.....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
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1/28/17 5:05 P

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did 50 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
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1/27/17 3:20 P

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45 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
Fitness Minutes: (174,564)
Posts: 140,293
1/26/17 5:23 P

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15 minutes cycling...40 minutes of strength training this afternoon at LA Fitness................will do a yogilates dvd this evening....



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
Fitness Minutes: (174,564)
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1/25/17 6:09 P

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did 60 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
Fitness Minutes: (174,564)
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1/24/17 5:21 P

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did 60 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
Fitness Minutes: (174,564)
Posts: 140,293
1/23/17 4:47 P

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45 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
Fitness Minutes: (174,564)
Posts: 140,293
1/22/17 6:15 P

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15 minutes cycling...40 minutes of strength training this morning at LA Fitness................will do a yogilates dvd this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
Fitness Minutes: (174,564)
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1/21/17 3:54 P

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did 60 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
Fitness Minutes: (174,564)
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1/20/17 6:02 P

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55 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
Fitness Minutes: (174,564)
Posts: 140,293
1/19/17 4:54 P

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did 55 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
Fitness Minutes: (174,564)
Posts: 140,293
1/18/17 5:15 P

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did 55 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
Fitness Minutes: (174,564)
Posts: 140,293
1/17/17 4:40 P

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did 50 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
Fitness Minutes: (174,564)
Posts: 140,293
1/16/17 7:53 P

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not much today......nervous about an upcoming medical procedure....just did 20 minutes of yoga.........


 current weight: 201.5 
 
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257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
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1/15/17 4:31 P

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not much today......nervous about an upcoming medical procedure....just did 20 minutes of yoga.........

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
NEEK66's Photo NEEK66 Posts: 21
1/14/17 8:17 P

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Today was 60 minutes of hot Pilates. I've wanted to try it for awhile. It's definitely a different practice.

 Pounds lost: 4.0 
 
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11
16.5
22
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
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1/14/17 4:47 P

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did 50 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
Fitness Minutes: (174,564)
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1/13/17 5:21 P

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ten minutes on an exercise bike then 50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
Fitness Minutes: (174,564)
Posts: 140,293
1/12/17 4:21 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
Fitness Minutes: (174,564)
Posts: 140,293
1/11/17 6:27 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
Fitness Minutes: (174,564)
Posts: 140,293
1/10/17 6:22 P

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20 minutes cycling...40 minutes of strength training................will do a yogilates dvd this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
Fitness Minutes: (174,564)
Posts: 140,293
1/9/17 6:47 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
Fitness Minutes: (174,564)
Posts: 140,293
1/8/17 4:16 P

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15 minutes cycling...40 minutes of strength training................will do a yogilates dvd this evening....



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
Fitness Minutes: (174,564)
Posts: 140,293
1/7/17 4:34 P

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did 60 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
Fitness Minutes: (174,564)
Posts: 140,293
1/6/17 6:52 P

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40 minutes of strength training................will do a yogilates dvd this evening....



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
Fitness Minutes: (174,564)
Posts: 140,293
1/5/17 7:47 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
Fitness Minutes: (174,564)
Posts: 140,293
1/4/17 4:45 P

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40 minutes of strength training................will do a yogilates dvd this evening....


good job amy.....the key is doing something....every day, if possible....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
AMYLFA's Photo AMYLFA Posts: 63
1/3/17 9:50 P

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I did some Kathy Smith yoga, which was about what I could handle, today. But hey, I did it. Yay!

"Never too old, never too sick, never too late to ... start from scratch once again." ~ Bikram Choudhury


 February Minutes: 45
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
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1/3/17 6:35 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
Fitness Minutes: (174,564)
Posts: 140,293
1/2/17 6:14 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
Fitness Minutes: (174,564)
Posts: 140,293
1/1/17 2:27 P

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did some cardio ( cycling) today at the gym.....(20 min)......and 25 mins of strength training.....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
AMYLFA's Photo AMYLFA Posts: 63
1/1/17 12:45 P

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I started the day with Day 1 "Ease Into It" of Revolution 31-day challenge, Yoga with Adriene. 35 minutes. Very easy & gentle, which is what I need right now! emoticon

"Never too old, never too sick, never too late to ... start from scratch once again." ~ Bikram Choudhury


 February Minutes: 45
 
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12/31/16 4:32 P

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did 55 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
AMYLFA's Photo AMYLFA Posts: 63
12/31/16 12:49 P

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I'm enjoying the Kathy Smith yoga videos on SparkTV.

"Never too old, never too sick, never too late to ... start from scratch once again." ~ Bikram Choudhury


 February Minutes: 45
 
0
375
750
1125
1500
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
Fitness Minutes: (174,564)
Posts: 140,293
12/30/16 7:37 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
Fitness Minutes: (174,564)
Posts: 140,293
12/29/16 6:30 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
Fitness Minutes: (174,564)
Posts: 140,293
12/28/16 5:08 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
HAPPYFREEME's Photo HAPPYFREEME Posts: 1,871
12/27/16 8:21 P

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I did 60 minutes of a Gentle Beginner class this morning at the yoga studio emoticon

"Peace is to be found only within, and unless one finds it there he will never find it at all. Peace lies not in the external world. It lies within one's own soul." Ralph W. Trine


 current weight: 165.5 
 
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167.5
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152.5
145
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
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12/27/16 6:22 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,854)
Fitness Minutes: (174,564)
Posts: 140,293
12/26/16 7:36 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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