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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (423,444)
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6/27/17 5:36 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.


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6/27/17 2:51 P

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Hatha Yoga

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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6/26/17 7:57 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.


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6/25/17 5:12 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.



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6/24/17 6:46 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.


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6/23/17 4:46 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.



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6/22/17 6:46 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.


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6/21/17 7:32 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.


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6/20/17 6:58 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.



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6/19/17 6:46 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.



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6/18/17 5:10 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.




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6/17/17 7:51 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.



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6/16/17 7:26 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.


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IMEMINE1's Photo IMEMINE1 SparkPoints: (257,400)
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6/16/17 8:35 A

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Ultimate Yogi -Cross training Video#1

Donna
from Bernville, PA
BLC 27-28-29-30-31-32-33-34
Powerful Prism Panther team
Focus....Eat right & keep moving!!
Eastern time
2017 Spring & Summer 5% Challenge EL for Champions in the Kitchen


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (423,444)
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6/15/17 7:29 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (153,943)
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6/15/17 12:25 P

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Hatha Yoga

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (423,444)
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6/14/17 6:20 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.


 current weight: 196.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (423,444)
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6/13/17 6:45 P

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water aerobics with water weights.........60 mins.......yoga/pilates..., 12 mins.


 current weight: 196.0 
 
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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (153,943)
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6/13/17 12:20 P

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Hatha Yoga focusing in specific parts of the body: hip, hamstring, core

Edited by: PUNCHILOUIE at: 6/13/2017 (12:20)
What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 121.0 
 
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124
121.5
119
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (423,444)
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6/12/17 6:18 P

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water aerobics with water weights.........60 mins.......stretching, 12 mins.




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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (423,444)
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6/11/17 6:06 P

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water aerobics with water weights.........60 mins.......yoga/pilates, 12 mins.



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6/10/17 5:50 P

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water aerobics with water weights.........60 mins.......yoga/pilates, 12 mins.


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6/9/17 6:13 P

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water aerobics with water weights.........60 mins.......yoga/pilates, 12 mins.



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6/8/17 6:25 P

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water aerobics with water weights.........60 mins.......yoga and pilates, 12 mins.



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6/8/17 2:13 P

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Vinyasa

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 121.0 
 
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121.5
119
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (423,444)
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6/7/17 5:46 P

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water aerobics with water weights.........60 mins.......stretching, 12 mins.


 current weight: 196.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (423,444)
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6/6/17 6:47 P

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water aerobics with water weights.........60 mins.......stretching, 12 mins.



 current weight: 196.0 
 
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6/6/17 12:33 P

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Hatha Yoga!

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 121.0 
 
129
126.5
124
121.5
119
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (153,943)
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6/5/17 6:31 P

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Hatha Yoga!

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 121.0 
 
129
126.5
124
121.5
119
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (423,444)
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6/5/17 5:46 P

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water aerobics with water weights.........60 mins.......stretching, 12 mins.


 current weight: 196.0 
 
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6/4/17 5:13 P

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lite day today......20 minutes of stretching/yoga.....

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6/3/17 5:26 P

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water aerobics with water weights.........60 mins.......stretching, 12 mins.


 current weight: 196.0 
 
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6/2/17 7:16 P

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water aerobics with water weights.........60 mins.......stretching, 12 mins.




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6/1/17 7:22 P

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water aerobics with water weights.........60 mins.......stretching, 12 mins.



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6/1/17 10:11 A

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Vinyasa Flow

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 121.0 
 
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121.5
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5/31/17 7:54 P

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water aerobics with water weights.........60 mins.......stretching, 12 mins.


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5/30/17 7:24 P

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water aerobics with water weights.........60 mins.......stretching, 12 mins.


 current weight: 196.0 
 
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5/29/17 5:52 P

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two workouts today.....45 minute mat pilates class this morning.......and 50 minutes of water aerobics this afternoon.....


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5/28/17 4:40 P

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water aerobics with water weights.........55 mins.......stretching, 12 mins.


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5/27/17 6:44 P

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water aerobics with water weights.........60 mins.......stretching, 12 mins.


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5/26/17 4:55 P

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water aerobics with water weights.........60 mins.......stretching, 12 mins.



 current weight: 196.0 
 
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5/25/17 4:42 P

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water aerobics with water weights.........60 mins.......stretching, 12 mins.


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5/24/17 5:03 P

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water aerobics with water weights.........60 mins.......stretching, 12 mins.


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KELLIEBEAN's Photo KELLIEBEAN Posts: 5,482
5/24/17 8:05 A

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Yoga For A Rainy Day by Yoga with Adriene yesterday. It was a gloomy evening, everything felt stiff. It was a great video!





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5/23/17 3:57 P

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water aerobics with water weights.........60 mins.......stretching, 12 mins.

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5/22/17 5:49 P

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water aerobics with water weights.........60 mins.......stretching, 12 mins.

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5/22/17 9:58 A

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I did a Yoga With Adriene For Sleep video Saturday night to help me relax.

Yesterday I did her video for the spine. It felt awesome after my run!

Today will be her Yoga Rinse video!
emoticon




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5/21/17 3:23 P

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water aerobics with water weights.........55 mins.......stretching, 12 mins....


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5/20/17 4:31 P

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water aerobics with water weights.........60 mins.......stretching, 12 mins....



 current weight: 196.0 
 
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5/19/17 4:03 P

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water aerobics with water weights.........60 mins.......stretching, 12 mins....



 current weight: 196.0 
 
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5/18/17 6:41 P

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water aerobics with water weights.........60 mins.......stretching, 12 mins....



 current weight: 196.0 
 
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5/18/17 2:56 P

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Hatha Yoga!

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 121.0 
 
129
126.5
124
121.5
119
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (423,444)
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5/17/17 6:31 P

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water aerobics with water weights.........55 mins.......stretching, 12 mins....



 current weight: 196.0 
 
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209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (423,444)
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5/16/17 6:47 P

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water aerobics with water weights.........55 mins.......stretching, 12 mins....


 current weight: 196.0 
 
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5/15/17 5:58 P

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two workouts today.....45 minute mat pilates class this morning.......and 50 minutes of water aerobics this afternoon.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (423,444)
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5/14/17 4:20 P

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water aerobics with water weights.........45 mins.......stretching, 12 mins....


 current weight: 196.0 
 
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185
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5/13/17 5:34 P

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water aerobics with water weights.........60 mins.......stretching, 12 mins....


 current weight: 196.0 
 
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5/12/17 6:31 P

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two workouts today.....50 minute mat pilates class this morning.......and 45 minutes of water aerobics this afternoon.....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (423,444)
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5/11/17 5:51 P

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water aerobics with water weights.........55 mins.......stretching, 12 mins....


 current weight: 196.0 
 
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233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (423,444)
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5/10/17 5:51 P

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water aerobics with water weights.........55 mins.......stretching, 12 mins....

 current weight: 196.0 
 
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209.25
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