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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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3/30/15 2:37 P

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45 minute mat pilates class at the Y........20 minutes of stretching this evening, here at home....


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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (185,430)
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3/30/15 3:23 A

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Meditation and leading gentle yoga practice.

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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3/29/15 2:39 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching.........will do a yogilates dvd here at home this evening...



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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3/28/15 6:00 P

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2 1/2 hour yoga seminar at a local studio, specializing in lower back rehab.......excellent session...

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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3/27/15 5:44 P

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50 minutes of water aerobics with water weights........at LA Fitness this afternoon....I'll also do 20 minutes of pilates here at home this evening...


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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3/26/15 5:49 P

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50 minutes of water aerobics with water weights........at LA Fitness this afternoon....I'll also do 20 minutes of pilates here at home this evening...



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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (185,430)
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3/26/15 3:34 P

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Mantra meditation and leading gentle yoga practice today.

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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3/25/15 6:47 P

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strength training 30 minutes......mat pilates class at the Y....50 minutes.....



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3/24/15 7:01 P

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50 minutes of water aerobics with water weights........at LA Fitness this morning....I'll also do 20 minutes of pilates here at home this evening...



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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3/23/15 8:17 P

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45 minute mat pilates class at the Y........20 minutes of stretching this evening, here at home....

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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (185,430)
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3/23/15 2:10 P

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Mantras and leading gentle yoga practice today.

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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3/22/15 3:18 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching.........will do a yoga dvd here at home this evening...



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JULZWZ's Photo JULZWZ Posts: 297
3/21/15 4:03 P

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Thai message today to stretch out some hard to get spots and then 9 holes.
Great day! emoticon

Juls
Salt Lake City, UT

"Sometimes I go about in pity for myself and all the while a great wind carries me across the sky." - Ojibwe Saying


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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3/21/15 2:54 P

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50 minutes of water aerobics with water weights........at LA Fitness this morning....I'll also do 20 minutes of pilates here at home this evening...


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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3/20/15 4:52 P

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50 minutes of water aerobics with water weights........at LA Fitness this afternoon....I'll also do 20 minutes of pilates here at home this evening...


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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3/19/15 5:09 P

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50 minutes of water aerobics with water weights........at LA Fitness this afternoon....I'll also do 20 minutes of pilates here at home this evening...


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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (185,430)
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3/19/15 3:31 P

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Mantra meditation, Osho meditation, leading gentle yoga practice today.

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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3/18/15 6:53 P

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strength training 30 minutes......mat pilates class at the Y....50 minutes.....

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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3/17/15 4:31 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening..


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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3/16/15 7:23 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening..


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QWESTING's Photo QWESTING SparkPoints: (5,764)
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3/16/15 5:34 P

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40 mins of ashtanga at sunrise by the ocean. Will carry this to practice back home...

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3/16/15 5:21 P

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Mantra meditation and leading gentle yoga practice.

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


 March Minutes: 3,562
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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3/15/15 3:20 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching........worked legs and abs today...


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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3/14/15 4:32 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching....



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QWESTING's Photo QWESTING SparkPoints: (5,764)
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3/13/15 11:57 P

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30mins of ashtanga, on wooden deck, overlooking the ocean at sunset. Amazing!

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3/13/15 11:06 P

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Yoga to warm up for golf today!
Great day!

emoticon emoticon


Juls
Salt Lake City, UT

"Sometimes I go about in pity for myself and all the while a great wind carries me across the sky." - Ojibwe Saying


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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3/13/15 5:19 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening..


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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3/12/15 5:56 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening..

 current weight: 201.0 
 
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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (185,430)
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3/12/15 2:45 P

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Mantra meditation and leading gentle yoga practice today.

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


 March Minutes: 3,562
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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3/11/15 5:19 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening..




 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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3/10/15 5:31 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening..



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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3/9/15 7:19 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening..




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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (185,430)
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3/9/15 3:46 P

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Mantra meditation and leading gentle yoga practice today.

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


 March Minutes: 3,562
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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3/8/15 4:04 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching....


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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3/7/15 4:36 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening..



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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3/6/15 5:38 P

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did 60 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening..

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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3/5/15 5:54 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening..

 current weight: 201.0 
 
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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (185,430)
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3/5/15 2:27 P

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Mantra meditation and leading gentle yoga practice today.

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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3/5/15 3:39 A

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a new video to keep my do a video or workout class alive (or rather restart) for my fast break goal. a YouTube video.

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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3/4/15 4:16 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening..

 current weight: 201.0 
 
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3/3/15 7:25 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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3/2/15 6:43 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...

 current weight: 201.0 
 
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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (185,430)
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3/2/15 5:00 P

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Mantra meditation and leading gentle yoga practice today.

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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QWESTING's Photo QWESTING SparkPoints: (5,764)
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3/2/15 11:21 A

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Went to my wonderful 90 min class - 75 mins vinyasa, 15 mins meditation

Edited by: QWESTING at: 3/2/2015 (11:22)
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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3/1/15 2:03 P

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i did 45 minutes of total body strength training this morning and 18 minutes of stretching....

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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2/28/15 6:21 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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2/27/15 7:01 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
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CATHIELACEYBREE's Photo CATHIELACEYBREE SparkPoints: (1,248)
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2/26/15 9:44 P

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I did a sixty minute yin yoga practice.

My name is Cathie


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ANGELCITYGAL's Photo ANGELCITYGAL SparkPoints: (37,787)
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2/26/15 9:32 P

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I did a 30 minute vinyasa practice and then 30 minutes of a relaxation sequence.

~Jennie ~

You can't wait for inspiration. You have to go after it with a club.
-- J. London


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2/26/15 6:16 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...

 current weight: 201.0 
 
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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (185,430)
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2/26/15 3:36 P

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Leading an hour of gentle yoga practice today.

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
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2/25/15 4:42 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (251,789)
Fitness Minutes: (123,988)
Posts: 99,723
2/24/15 6:10 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
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ANGELCITYGAL's Photo ANGELCITYGAL SparkPoints: (37,787)
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2/23/15 11:17 P

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I did 10 minutes of Sun Salutations, and walked 30 minutes at 4mph today.

~Jennie ~

You can't wait for inspiration. You have to go after it with a club.
-- J. London


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