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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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12/6/16 4:27 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening


 current weight: 201.5 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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12/5/16 4:49 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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12/4/16 3:11 P

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45 minutes of Yoga at LA Fitness...this morning.....great class....Vinyasa flow.....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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12/3/16 4:13 P

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did 55 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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12/2/16 5:38 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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12/1/16 4:31 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yoga dvd here at home this evening...


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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11/30/16 5:41 P

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60 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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11/29/16 5:32 P

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60 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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11/28/16 4:19 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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11/27/16 1:00 P

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45 minutes of Yoga at LA Fitness...this morning.....great class....Vinyasa flow.....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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11/26/16 4:18 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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11/25/16 5:51 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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11/24/16 4:35 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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11/23/16 7:13 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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11/22/16 4:30 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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11/21/16 3:29 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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11/20/16 1:37 P

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45 minutes of Yoga at LA Fitness...this morning.....great class....Vinyasa flow.........and did 15 minutes of strength training......



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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11/19/16 5:08 P

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60 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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11/18/16 5:49 P

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60 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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11/17/16 4:08 P

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60 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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11/16/16 5:52 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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11/15/16 4:13 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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11/14/16 6:00 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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11/13/16 3:24 P

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45 minutes of Yoga at LA Fitness...this morning.....great class....Vinyasa flow.........and did 15 minutes of strength training......



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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11/12/16 3:38 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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11/11/16 4:41 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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11/10/16 5:11 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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11/9/16 4:18 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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11/8/16 4:40 P

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50 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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11/7/16 6:09 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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11/6/16 1:32 P

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45 minutes of Yoga at LA Fitness...this morning.....great class....Vinyasa flow...



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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11/5/16 4:11 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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11/4/16 4:03 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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11/3/16 4:42 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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11/2/16 6:47 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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11/1/16 7:42 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (149,390)
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10/31/16 11:18 P

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Power Yoga

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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10/31/16 5:52 P

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55 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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10/30/16 2:26 P

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45 minutes of Yoga at LA Fitness...this morning.....great class....Vinyasa flow...


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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10/29/16 3:13 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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10/28/16 4:38 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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10/27/16 3:54 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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10/26/16 5:48 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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10/25/16 7:31 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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10/24/16 6:47 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
Fitness Minutes: (170,098)
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10/23/16 3:28 P

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45 minutes of Yoga at LA Fitness...this morning.....great class....Vinyasa flow...


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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10/22/16 5:13 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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10/21/16 6:01 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
Fitness Minutes: (170,098)
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10/20/16 4:42 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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10/19/16 4:37 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
Fitness Minutes: (170,098)
Posts: 135,690
10/18/16 5:13 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
Fitness Minutes: (170,098)
Posts: 135,690
10/17/16 6:11 P

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45 minutes of Yoga at LA Fitness...this morning.....great class.......


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
Fitness Minutes: (170,098)
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10/16/16 3:57 P

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45 minutes of Yoga at LA Fitness...this morning.....great class....Vinyasa flow...

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
Fitness Minutes: (170,098)
Posts: 135,690
10/15/16 3:05 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
Fitness Minutes: (170,098)
Posts: 135,690
10/14/16 4:07 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
Fitness Minutes: (170,098)
Posts: 135,690
10/13/16 3:55 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
Fitness Minutes: (170,098)
Posts: 135,690
10/12/16 6:52 P

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50 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
Fitness Minutes: (170,098)
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10/11/16 3:35 P

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50 minutes of Yoga at the gym...........great class...


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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10/10/16 4:47 P

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mat pilates class (45 minutes) at the gym.......great class...

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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10/9/16 3:45 P

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50 minutes of Yoga at the gym...........great class...



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
Fitness Minutes: (170,098)
Posts: 135,690
10/8/16 3:40 P

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50 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
Fitness Minutes: (170,098)
Posts: 135,690
10/7/16 6:13 P

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50 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
Fitness Minutes: (170,098)
Posts: 135,690
10/6/16 8:32 P

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50 minutes of mat pilates at the gym...........great class...

 current weight: 201.5 
 
282
257.75
233.5
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10/5/16 3:17 P

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50 minutes of Yoga at the gym...........great class...


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10/4/16 6:43 P

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did 50 minutes of water aerobics ...with water weights ..... this afternoon at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 201.5 
 
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QUEENZHERRA's Photo QUEENZHERRA SparkPoints: (2,213)
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10/4/16 12:36 P

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I went to a yoga class this morning, which was blissful!

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10/3/16 6:34 P

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45 minutes of mat Pilates.....excellent class at LA Fitness........will do a yoga dvd here at home this evening...

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10/2/16 2:13 P

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40 minutes of Yoga at the gym......will do a yoga dvd here at home this evening...



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10/1/16 4:25 P

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40 minutes of Yoga at the gym......will do a yoga dvd here at home this evening...

 current weight: 201.5 
 
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9/30/16 4:39 P

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did 55 minutes of water aerobics ...with water weights ..... this afternoon at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 201.5 
 
282
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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9/29/16 3:21 P

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did 55 minutes of water aerobics ...with water weights ..... this afternoon at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 201.5 
 
282
257.75
233.5
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185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
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9/28/16 4:22 P

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did 55 minutes of water aerobics ...with water weights ..... this afternoon at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
Fitness Minutes: (170,098)
Posts: 135,690
9/27/16 3:53 P

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did 55 minutes of water aerobics ...with water weights ..... this afternoon at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
Fitness Minutes: (170,098)
Posts: 135,690
9/26/16 3:04 P

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45 minute mat Pliates class at LA Fitness...great class.......i'll do more stretching and some strength training with bands this evening....(20 minutes)....

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MRSBLOSESWEIGHT's Photo MRSBLOSESWEIGHT SparkPoints: (6,450)
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9/26/16 10:00 A

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Sun salutations!

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9/25/16 3:04 P

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40 minutes of Yoga at the gym this morning.........and 20 minutes of strength training...

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JANNEBARN's Photo JANNEBARN Posts: 222
9/25/16 11:22 A

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I do 15-20 minutes yoga every morning, now that I got the go-ahead from my doctors that my incision is healing really well.

"We are on the outskirts of Looneyland, heading towards city center." - The Vicar of Dibley


 current weight: 112.2 
 
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9/24/16 4:28 P

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did 55 minutes of water aerobics ...with water weights ..... this morning at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
Fitness Minutes: (170,098)
Posts: 135,690
9/23/16 6:20 P

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30 minutes of Yoga at the gym this morning........and 20 minutes of strength training....

 current weight: 201.5 
 
282
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
Fitness Minutes: (170,098)
Posts: 135,690
9/22/16 7:52 P

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did 55 minutes of water aerobics ...with water weights ..... this afternoon at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,287)
Fitness Minutes: (170,098)
Posts: 135,690
9/21/16 6:24 P

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did 55 minutes of water aerobics ...with water weights ..... this afternoon at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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