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BYEPOUNDS's Photo BYEPOUNDS Posts: 6,887
8/27/15 2:12 P

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TRX for 30 minutes, yoga for 60 min

185 on my fourth anniversary of July 7, 2010
Joined weight watchers on 10/18/10 @ 188.0/after multiple 17 week passes took a break on 2/11/12
Weight Loss in 2011--24 lbs.
01/01/12--162.0
02/08/12--159
Plan to lose 12 lbs in 2012
4/19--157
5/18--150
7/07/12=6th anniversary
2012--lost 12 lbs this year!!!
1/04/13--149 :-)
4/11/13--147
5/28/13--145
9/29/13--138 50 lbs
1/13/14--131.5
3/26/14--diagnosed with diabetes
7/26/14--a1c 7.1

 current weight: 145.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
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8/26/15 5:02 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
8/25/15 6:59 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
8/24/15 6:51 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
QWESTING's Photo QWESTING SparkPoints: (16,774)
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8/24/15 12:21 P

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90 min hot yoga class :)

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8/23/15 4:44 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
8/22/15 6:21 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
8/21/15 7:27 P

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did 65 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
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8/20/15 5:59 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
8/19/15 5:21 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
8/18/15 7:26 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
8/17/15 7:07 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
8/16/15 4:58 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
8/15/15 4:35 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
8/14/15 7:03 P

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did 65 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
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8/13/15 7:10 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
QWESTING's Photo QWESTING SparkPoints: (16,774)
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8/13/15 5:05 P

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90 min hot yoga class - getting into it now :)

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8/12/15 5:42 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
8/11/15 6:01 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
8/10/15 6:50 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
8/9/15 5:44 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
8/8/15 4:38 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
8/7/15 5:39 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
8/6/15 7:04 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (131,084)
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8/6/15 6:01 P

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vinyasa: sun salutations, standing poses, seated poses

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 118.6 
 
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8/5/15 7:31 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
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8/4/15 7:29 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
8/3/15 5:48 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
8/2/15 4:03 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
8/1/15 5:05 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
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7/31/15 6:57 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
7/30/15 7:28 P

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did 70 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
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7/29/15 7:44 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
7/28/15 6:47 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
7/27/15 1:37 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
7/26/15 8:47 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
7/25/15 4:28 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
7/24/15 2:26 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
7/23/15 4:29 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
7/22/15 7:41 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
7/21/15 5:30 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
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233.5
209.25
185
SUBLUE's Photo SUBLUE Posts: 272
7/20/15 6:26 P

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Went to a great Yoga Class today. We had a record number of people - 14, I think.
Was a great workout.


Keep on Truckin'


 Pounds lost: 10.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
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7/20/15 5:59 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BYEPOUNDS's Photo BYEPOUNDS Posts: 6,887
7/20/15 10:55 A

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floor exercises


185 on my fourth anniversary of July 7, 2010
Joined weight watchers on 10/18/10 @ 188.0/after multiple 17 week passes took a break on 2/11/12
Weight Loss in 2011--24 lbs.
01/01/12--162.0
02/08/12--159
Plan to lose 12 lbs in 2012
4/19--157
5/18--150
7/07/12=6th anniversary
2012--lost 12 lbs this year!!!
1/04/13--149 :-)
4/11/13--147
5/28/13--145
9/29/13--138 50 lbs
1/13/14--131.5
3/26/14--diagnosed with diabetes
7/26/14--a1c 7.1

 current weight: 145.0 
 
188
173
158
143
128
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
7/19/15 3:12 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
7/18/15 4:40 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
7/17/15 6:54 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
7/16/15 7:55 P

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did 65 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
7/15/15 7:23 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
RMAHAN6's Photo RMAHAN6 Posts: 82
7/14/15 7:54 P

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60 minutes of gentle yoga, only 4 of us in the class again.....don't know if it was because I was tired, or what but really felt wiped out today.


BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
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7/14/15 6:56 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
7/13/15 7:08 P

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did 65 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
PINKD333's Photo PINKD333 Posts: 391
7/13/15 4:33 P

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In my Hot Yoga Studio



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7/12/15 5:01 P

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By the pool :)

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7/12/15 4:08 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
7/11/15 4:12 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...



 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
7/10/15 7:31 P

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did 65 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,920)
Fitness Minutes: (134,504)
Posts: 108,089
7/9/15 6:39 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
QWESTING's Photo QWESTING SparkPoints: (16,774)
Fitness Minutes: (16,462)
Posts: 454
7/8/15 5:14 P

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Gentle yoga clas

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