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6/25/16 3:21 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....




 current weight: 203.0 
 
282
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185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
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6/24/16 4:40 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
6/23/16 4:11 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
6/22/16 5:59 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
6/21/16 4:05 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
6/20/16 4:20 P

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did 60 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....

 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
6/19/16 4:12 P

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did 60 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
6/18/16 1:20 P

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did 62 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
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Posts: 125,774
6/17/16 4:04 P

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did 62 minutes of water aerobics with water weights at LA Fitness this afternoon........will do a yogilates dvd here at home this evening....

 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
6/16/16 3:34 P

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did 65 minutes of water aerobics with water weights at LA Fitness this afternoon........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
6/15/16 2:34 P

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did 60 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
6/14/16 4:57 P

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did 60 minutes of water aerobics with water weights at LA Fitness this afternoon........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
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6/13/16 3:33 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
6/12/16 3:22 P

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did 60 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
6/11/16 6:23 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
6/10/16 6:33 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
6/9/16 3:50 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
6/8/16 2:52 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
6/7/16 3:17 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
6/6/16 3:33 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
6/5/16 4:22 P

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did 50 minutes of water aerobics with water weights at LA Fitness this morning..........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
6/4/16 4:14 P

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did 60 minutes of water aerobics with water weights at LA Fitness this morning..........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
6/3/16 6:32 P

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did 60 minutes of water aerobics with water weights at LA Fitness this afternoon..........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
LORAS67's Photo LORAS67 Posts: 3,944
6/2/16 10:35 P

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Vinyara 80 minstrel yesterday

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


127 Maintenance Weeks
 
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35
70
105
140
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
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6/2/16 2:54 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
6/1/16 7:19 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (144,845)
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Posts: 8,356
5/31/16 11:01 P

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Vinyasa

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 124.2 
 
129
127.75
126.5
125.25
124
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
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5/31/16 4:46 P

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did 60 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/30/16 6:35 P

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did 50 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/29/16 4:07 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/28/16 3:42 P

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did 60 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/27/16 3:28 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/26/16 3:40 P

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did 65 minutes of water aerobics with water weights at LA Fitness this afternoon........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (144,845)
Fitness Minutes: (221,224)
Posts: 8,356
5/26/16 2:42 P

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Chair Yoga

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 124.2 
 
129
127.75
126.5
125.25
124
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/25/16 5:52 P

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did 60 minutes of water aerobics with water weights at LA Fitness this afternoon........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/24/16 2:19 P

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did 60 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/23/16 7:15 P

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did 60 minutes of water aerobics with water weights at LA Fitness this afternoon........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/22/16 5:04 P

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this morning, I did strength training at LA Fitness along with some stretching.....will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/21/16 3:45 P

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did 60 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/20/16 6:28 P

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did 65 minutes of water aerobics with water weights at LA Fitness this afternoon........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/19/16 3:59 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/18/16 5:29 P

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did 65 minutes of water aerobics with water weights at LA Fitness this afternoon........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/17/16 6:23 P

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did 60 minutes of water aerobics with water weights at LA Fitness this afternoon........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/16/16 4:56 P

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did 60 minutes of water aerobics with water weights at LA Fitness this afternoon........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/15/16 1:00 P

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this morning, I did strength training at LA Fitness along with some stretching.....will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/14/16 2:28 P

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did 60 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/13/16 3:19 P

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did 60 minutes of water aerobics with water weights at LA Fitness this afternoon........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/12/16 7:19 P

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did 60 minutes of water aerobics with water weights at LA Fitness this afternoon........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/11/16 4:09 P

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did 60 minutes of water aerobics with water weights at LA Fitness this afternoon........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/10/16 4:35 P

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did 60 minutes of water aerobics with water weights at LA Fitness this afternoon........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/9/16 4:07 P

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did 60 minutes of water aerobics with water weights at LA Fitness this afternoon........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
QWESTING's Photo QWESTING SparkPoints: (29,963)
Fitness Minutes: (29,023)
Posts: 464
5/8/16 4:31 P

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In the garden, underneath a cherry tree full of blossom. Magic!

 June Minutes: 615
 
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12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/8/16 1:41 P

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this morning, I did strength training at LA Fitness along with some stretching.....will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/7/16 6:15 P

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did 60 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/6/16 4:27 P

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did 55 minutes of water aerobics with water weights at LA Fitness......will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/5/16 3:34 P

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did 55 minutes of water aerobics with water weights at LA Fitness......will do a yogilates dvd here at home this evening....

 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/4/16 3:33 P

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did 50 minutes of water aerobics with water weights at LA Fitness......will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/3/16 3:18 P

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did 50 minutes of water aerobics with water weights at LA Fitness......will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (346,529)
Fitness Minutes: (158,039)
Posts: 125,774
5/2/16 3:44 P

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did 50 minutes of water aerobics with water weights at LA Fitness......will do a yogilates dvd here at home this evening....

 current weight: 203.0 
 
282
257.75
233.5
209.25
185
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