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6/16/17 9:59 P

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unsweetened iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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IMEMINE1's Photo IMEMINE1 SparkPoints: (256,651)
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6/16/17 8:36 A

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Black tea with 1 tsp honey and lemon juice

Donna
from Bernville, PA
BLC 27-28-29-30-31-32-33-34
Powerful Prism Panther team
Focus....Eat right & keep moving!!
Eastern time
2017 Spring & Summer 5% Challenge EL for Champions in the Kitchen


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ROCKYCPA's Photo ROCKYCPA SparkPoints: (558,851)
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6/13/17 8:47 P

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unsweetened iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 38.3 
 
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36
48
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (153,852)
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6/13/17 12:19 P

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earl gray with milk

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 121.0 
 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (558,851)
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6/10/17 11:44 P

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unsweetened iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 38.3 
 
0
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36
48
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (153,852)
Fitness Minutes: (238,087)
Posts: 8,912
6/8/17 2:12 P

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chamomile tea

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 121.0 
 
129
126.5
124
121.5
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (558,851)
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6/6/17 1:32 P

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Peach iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 38.3 
 
0
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36
48
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (153,852)
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Posts: 8,912
6/6/17 12:33 P

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earl gray

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 121.0 
 
129
126.5
124
121.5
119
ROCKYCPA's Photo ROCKYCPA SparkPoints: (558,851)
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6/5/17 6:32 P

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peach mango

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 38.3 
 
0
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48
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (153,852)
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6/5/17 6:31 P

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Earl Grey

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 121.0 
 
129
126.5
124
121.5
119
ROCKYCPA's Photo ROCKYCPA SparkPoints: (558,851)
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6/2/17 12:14 A

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peach iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 38.3 
 
0
12
24
36
48
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (153,852)
Fitness Minutes: (238,087)
Posts: 8,912
6/1/17 10:10 A

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chamomile tea

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 121.0 
 
129
126.5
124
121.5
119
ROCKYCPA's Photo ROCKYCPA SparkPoints: (558,851)
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5/29/17 7:56 P

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Peach iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 38.3 
 
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36
48
KELLIEBEAN's Photo KELLIEBEAN Posts: 5,460
5/29/17 10:27 A

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I made yogi tea based on a video from Yoga With Adriene's youtube channel. I was skeptical but it tastes good and the smell was SO relaxing and therapeutic.

Edited by: KELLIEBEAN at: 5/29/2017 (20:02)

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (558,851)
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4/28/17 12:55 P

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Peach iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 38.3 
 
0
12
24
36
48
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (153,852)
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Posts: 8,912
4/28/17 12:51 P

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white tea

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 121.0 
 
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121.5
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (558,851)
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4/26/17 12:58 P

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Peach iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 38.3 
 
0
12
24
36
48
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (153,852)
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4/26/17 12:27 P

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green tea

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 121.0 
 
129
126.5
124
121.5
119
ROCKYCPA's Photo ROCKYCPA SparkPoints: (558,851)
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4/21/17 11:46 P

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unsweetened iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 38.3 
 
0
12
24
36
48
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (153,852)
Fitness Minutes: (238,087)
Posts: 8,912
4/18/17 1:09 P

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chamomile tea

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 121.0 
 
129
126.5
124
121.5
119
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (153,852)
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4/14/17 11:57 P

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green tea

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 121.0 
 
129
126.5
124
121.5
119
KELLIEBEAN's Photo KELLIEBEAN Posts: 5,460
4/3/17 11:27 A

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Echinacea Plus



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4/1/17 7:53 P

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Unsweetened iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 38.3 
 
0
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36
48
MOISELLEABRICUS Posts: 76
4/1/17 4:56 P

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Yogi tulsi berry

ROCKYCPA's Photo ROCKYCPA SparkPoints: (558,851)
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3/14/17 11:19 P

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unsweetened iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 38.3 
 
0
12
24
36
48
KELLIEBEAN's Photo KELLIEBEAN Posts: 5,460
3/14/17 10:52 A

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ginger tea with a smidge of raw honey



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3/13/17 6:20 P

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unsweetened iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 38.3 
 
0
12
24
36
48
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (153,852)
Fitness Minutes: (238,087)
Posts: 8,912
3/13/17 2:40 P

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green tea

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 121.0 
 
129
126.5
124
121.5
119
ROCKYCPA's Photo ROCKYCPA SparkPoints: (558,851)
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3/5/17 1:17 A

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peach iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 38.3 
 
0
12
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36
48
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (153,852)
Fitness Minutes: (238,087)
Posts: 8,912
3/1/17 1:40 A

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green tea

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 121.0 
 
129
126.5
124
121.5
119
ROCKYCPA's Photo ROCKYCPA SparkPoints: (558,851)
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2/16/17 8:26 P

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peach iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 38.3 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (422,812)
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2/16/17 7:19 P

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iced green tea..


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2/15/17 5:45 P

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peach iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 38.3 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (422,812)
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2/15/17 4:47 P

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iced green tea..



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2/13/17 10:20 P

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peach iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 38.3 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (422,812)
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2/13/17 6:38 P

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iced green tea..


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2/12/17 7:39 P

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peach iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 38.3 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (422,812)
Fitness Minutes: (180,412)
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2/12/17 7:09 P

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iced green tea..


 current weight: 196.0 
 
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2/12/17 12:22 A

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spiced chai

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 38.3 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (422,812)
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2/11/17 4:46 P

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iced green tea..


 current weight: 196.0 
 
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2/10/17 11:48 P

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unsweetened iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 38.3 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (422,812)
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2/10/17 6:35 P

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iced green tea..


 current weight: 196.0 
 
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2/8/17 10:52 P

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spiced chai

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 38.3 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (422,812)
Fitness Minutes: (180,412)
Posts: 143,286
2/8/17 6:14 P

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iced green tea..


 current weight: 196.0 
 
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2/7/17 5:48 P

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Spiced Chai

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 38.3 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (422,812)
Fitness Minutes: (180,412)
Posts: 143,286
2/7/17 5:41 P

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iced green tea..


 current weight: 196.0 
 
282
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233.5
209.25
185
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2/6/17 10:32 P

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Chai

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 38.3 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (422,812)
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2/6/17 7:15 P

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iced green tea..



 current weight: 196.0 
 
282
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209.25
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2/5/17 10:15 P

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Chai latte

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 38.3 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (422,812)
Fitness Minutes: (180,412)
Posts: 143,286
2/5/17 7:51 P

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iced green tea..

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
ROCKYCPA's Photo ROCKYCPA SparkPoints: (558,851)
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2/5/17 12:20 A

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lemon tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 38.3 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (422,812)
Fitness Minutes: (180,412)
Posts: 143,286
2/4/17 5:57 P

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iced green tea..

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (422,812)
Fitness Minutes: (180,412)
Posts: 143,286
2/3/17 7:40 P

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iced green tea..


 current weight: 196.0 
 
282
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209.25
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