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ROCKYCPA's Photo ROCKYCPA SparkPoints: (425,315)
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5/28/16 4:36 P

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raspberry iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.4 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (339,584)
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5/28/16 3:45 P

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iced green tea...


 current weight: 203.0 
 
262
242.75
223.5
204.25
185
ROCKYCPA's Photo ROCKYCPA SparkPoints: (425,315)
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5/28/16 12:16 A

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unsweetened iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.4 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (339,584)
Fitness Minutes: (155,856)
Posts: 124,124
5/27/16 3:58 P

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iced green tea...

 current weight: 203.0 
 
262
242.75
223.5
204.25
185
ROCKYCPA's Photo ROCKYCPA SparkPoints: (425,315)
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5/27/16 12:29 A

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raspberry peach

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.4 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (339,584)
Fitness Minutes: (155,856)
Posts: 124,124
5/26/16 3:48 P

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iced green tea...




 current weight: 203.0 
 
262
242.75
223.5
204.25
185
ROCKYCPA's Photo ROCKYCPA SparkPoints: (425,315)
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5/25/16 11:25 P

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chai lemon

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.4 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (339,584)
Fitness Minutes: (155,856)
Posts: 124,124
5/25/16 6:01 P

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iced green tea...


 current weight: 203.0 
 
262
242.75
223.5
204.25
185
ROCKYCPA's Photo ROCKYCPA SparkPoints: (425,315)
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5/24/16 11:08 P

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peach iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.4 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (339,584)
Fitness Minutes: (155,856)
Posts: 124,124
5/24/16 6:10 P

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iced green tea...


 current weight: 203.0 
 
262
242.75
223.5
204.25
185
ROCKYCPA's Photo ROCKYCPA SparkPoints: (425,315)
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5/23/16 10:38 P

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iced raspberry tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.4 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (339,584)
Fitness Minutes: (155,856)
Posts: 124,124
5/23/16 7:26 P

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iced green tea...


 current weight: 203.0 
 
262
242.75
223.5
204.25
185
ROCKYCPA's Photo ROCKYCPA SparkPoints: (425,315)
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5/22/16 10:40 P

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iced raspberry tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.4 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (339,584)
Fitness Minutes: (155,856)
Posts: 124,124
5/22/16 5:24 P

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iced green tea...


 current weight: 203.0 
 
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242.75
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INNERLOTUS's Photo INNERLOTUS SparkPoints: (4,610)
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5/22/16 12:13 A

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Peppermint tea

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5/21/16 8:46 P

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pear honey iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.4 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (339,584)
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Posts: 124,124
5/21/16 3:56 P

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iced green tea...


 current weight: 203.0 
 
262
242.75
223.5
204.25
185
ROCKYCPA's Photo ROCKYCPA SparkPoints: (425,315)
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5/20/16 7:36 P

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iced raspberry tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.4 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (339,584)
Fitness Minutes: (155,856)
Posts: 124,124
5/20/16 6:41 P

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iced green tea...



 current weight: 203.0 
 
262
242.75
223.5
204.25
185
ROCKYCPA's Photo ROCKYCPA SparkPoints: (425,315)
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5/20/16 12:07 A

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none today

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.4 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (339,584)
Fitness Minutes: (155,856)
Posts: 124,124
5/19/16 4:09 P

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iced green tea...



 current weight: 203.0 
 
262
242.75
223.5
204.25
185
ROCKYCPA's Photo ROCKYCPA SparkPoints: (425,315)
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5/18/16 10:40 P

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none today

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.4 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (339,584)
Fitness Minutes: (155,856)
Posts: 124,124
5/18/16 5:37 P

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iced green tea...


 current weight: 203.0 
 
262
242.75
223.5
204.25
185
ROCKYCPA's Photo ROCKYCPA SparkPoints: (425,315)
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5/18/16 12:50 A

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chai

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.4 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (339,584)
Fitness Minutes: (155,856)
Posts: 124,124
5/17/16 6:45 P

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iced green tea...


 current weight: 203.0 
 
262
242.75
223.5
204.25
185
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5/16/16 7:50 P

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unsweetened iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.4 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (339,584)
Fitness Minutes: (155,856)
Posts: 124,124
5/16/16 6:17 P

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iced green tea...


 current weight: 203.0 
 
262
242.75
223.5
204.25
185
ROCKYCPA's Photo ROCKYCPA SparkPoints: (425,315)
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5/15/16 8:29 P

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unsweetened iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.4 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (339,584)
Fitness Minutes: (155,856)
Posts: 124,124
5/15/16 5:16 P

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iced green tea...


 current weight: 203.0 
 
262
242.75
223.5
204.25
185
ROCKYCPA's Photo ROCKYCPA SparkPoints: (425,315)
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5/14/16 9:10 P

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unsweetened iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.4 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (339,584)
Fitness Minutes: (155,856)
Posts: 124,124
5/14/16 2:50 P

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iced green tea...


 current weight: 203.0 
 
262
242.75
223.5
204.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (339,584)
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5/13/16 3:51 P

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iced green tea...


 current weight: 203.0 
 
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5/12/16 7:51 P

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ballerina

When Jesus takes your hand, He keeps you tight. When Jesus keeps you tight, He leads you through life. When Jesus lead you through life, He brings you safely home. ~ Corrie Ten Boom ~

Nothing tastes as good as how being thin feels.

Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard.


 current weight: 131.6 
 
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5/12/16 7:25 P

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iced green tea...


 current weight: 203.0 
 
262
242.75
223.5
204.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (339,584)
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5/11/16 4:15 P

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iced green tea...


 current weight: 203.0 
 
262
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223.5
204.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (339,584)
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5/10/16 4:44 P

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iced green tea...


 current weight: 203.0 
 
262
242.75
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204.25
185
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5/9/16 6:31 P

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iced green tea...



 current weight: 203.0 
 
262
242.75
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204.25
185
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5/8/16 3:32 P

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iced green tea...


 current weight: 203.0 
 
262
242.75
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185
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5/7/16 6:21 P

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iced green tea...


 current weight: 203.0 
 
262
242.75
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204.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (339,584)
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5/6/16 6:02 P

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iced green tea...


 current weight: 203.0 
 
262
242.75
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204.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (339,584)
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5/5/16 6:23 P

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iced green tea...



 current weight: 203.0 
 
262
242.75
223.5
204.25
185
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5/4/16 3:36 P

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iced green tea...


 current weight: 203.0 
 
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185
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5/3/16 11:17 P

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Green tea with honey

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5/3/16 10:49 P

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raspberry iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.4 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (339,584)
Fitness Minutes: (155,856)
Posts: 124,124
5/3/16 3:22 P

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iced green tea...


 current weight: 203.0 
 
262
242.75
223.5
204.25
185
ROCKYCPA's Photo ROCKYCPA SparkPoints: (425,315)
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5/2/16 10:58 P

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iced raspberry tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.4 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (339,584)
Fitness Minutes: (155,856)
Posts: 124,124
5/2/16 5:47 P

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iced green tea...


 current weight: 203.0 
 
262
242.75
223.5
204.25
185
ROCKYCPA's Photo ROCKYCPA SparkPoints: (425,315)
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5/1/16 11:46 P

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raspberry iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.4 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (339,584)
Fitness Minutes: (155,856)
Posts: 124,124
5/1/16 4:08 P

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iced green tea...


 current weight: 203.0 
 
262
242.75
223.5
204.25
185
ROCKYCPA's Photo ROCKYCPA SparkPoints: (425,315)
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5/1/16 1:38 A

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unsweetened iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.4 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (339,584)
Fitness Minutes: (155,856)
Posts: 124,124
4/30/16 4:26 P

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iced green tea...



 current weight: 203.0 
 
262
242.75
223.5
204.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (339,584)
Fitness Minutes: (155,856)
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4/29/16 5:47 P

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iced green tea...


 current weight: 203.0 
 
262
242.75
223.5
204.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (339,584)
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4/28/16 6:45 P

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iced green tea...


 current weight: 203.0 
 
262
242.75
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204.25
185
INNERLOTUS's Photo INNERLOTUS SparkPoints: (4,610)
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4/27/16 9:17 P

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Green tea with honey

 Pounds lost: 0.0 
 
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4/27/16 4:51 P

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iced green tea...


 current weight: 203.0 
 
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4/26/16 10:08 P

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Oh, that sounds good!

Plain green tea today for me.

Persistence is far more important than Perfection.
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4/26/16 9:42 P

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Blood Orange Star Fruit Green Tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.4 
 
0
12
24
36
48
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4/26/16 5:34 P

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iced green tea...


 current weight: 203.0 
 
262
242.75
223.5
204.25
185
ROCKYCPA's Photo ROCKYCPA SparkPoints: (425,315)
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4/25/16 10:46 P

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Peach iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.4 
 
0
12
24
36
48
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4/25/16 10:15 P

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Maui black tea

Persistence is far more important than Perfection.
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4/25/16 4:36 P

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iced green tea...



 current weight: 203.0 
 
262
242.75
223.5
204.25
185
ROCKYCPA's Photo ROCKYCPA SparkPoints: (425,315)
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4/24/16 10:45 P

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peach iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.4 
 
0
12
24
36
48
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (339,584)
Fitness Minutes: (155,856)
Posts: 124,124
4/24/16 2:58 P

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iced green tea...


 current weight: 203.0 
 
262
242.75
223.5
204.25
185
ROCKYCPA's Photo ROCKYCPA SparkPoints: (425,315)
Fitness Minutes: (333,651)
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4/24/16 1:28 A

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peach iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.4 
 
0
12
24
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4/23/16 4:01 P

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iced green tea...


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4/22/16 11:09 A

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Chai

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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4/22/16 11:06 A

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iced green tea...



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4/21/16 11:48 P

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peach

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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4/21/16 12:44 P

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iced green tea...


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4/20/16 8:03 P

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Peach tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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4/20/16 4:47 P

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iced green tea...



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4/20/16 12:40 A

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peach tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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BIKEORAMA's Photo BIKEORAMA Posts: 48
4/19/16 8:10 P

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Hot green tea.. later followed by Starbucks. emoticon

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4/19/16 5:44 P

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iced green tea...


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4/18/16 10:37 P

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Iced green tea hmmmmm. I must try it iced.

Use what talents you possess
the woods would be very silent
If no birds sang there
except those that sang best.

Henry Van Dyke


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4/18/16 9:31 P

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pear honey tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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4/18/16 7:45 P

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Regular good oke king Cole with 1%milk. Faithful to him. My mom @84 drank many cups a day. Antioxidant too but I just like a fancy cup with just a little at a time. Reminds me of a little tiny 86 year old who also liked that with no milk and a flat small ginger cookie at 3:00 every afternoon.

Edited by: FREEFLYING60 at: 4/18/2016 (19:47)
Use what talents you possess
the woods would be very silent
If no birds sang there
except those that sang best.

Henry Van Dyke


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4/18/16 4:01 P

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iced green tea...


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4/18/16 12:11 A

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King Cole with milk in a very special fancy cup I inherited from my recently deceased mom.

Use what talents you possess
the woods would be very silent
If no birds sang there
except those that sang best.

Henry Van Dyke


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4/17/16 11:35 P

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unsweetened iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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4/17/16 4:40 P

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iced green tea...

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4/17/16 12:26 A

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Stash Green tea with some honey in it.

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4/17/16 12:10 A

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unsweetened iced tea

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.4 
 
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4/16/16 3:50 P

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iced green tea....



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4/15/16 3:39 P

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iced green tea....



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RUBYROOTS4YOU's Photo RUBYROOTS4YOU Posts: 503
4/15/16 3:28 A

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green tea
oolong tea
papaya tea

I hope to become a certified personal trainer by the end of 2016 and a health coach by 2017.

Life doesn't come with a remote, you have to get up and change it yourself.


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4/14/16 5:41 P

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iced green tea....


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4/13/16 3:59 P

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iced green tea....


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4/12/16 8:06 P

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Green tea

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4/12/16 4:48 P

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iced green tea....



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MYEMMANUEL's Photo MYEMMANUEL SparkPoints: (8,910)
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4/12/16 9:45 A

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Spearmint


Always do your best. What you plant now, you will harvest later.
Og Mandino


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4/11/16 5:03 P

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Stash Premium Green tea

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4/11/16 4:56 P

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iced green tea....



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BETHORLO's Photo BETHORLO Posts: 70
4/11/16 2:03 P

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Today I drank Smooth Move Tea! :) Normal day I drink a Dandelion and a Green Tea with Blueberry. Yummy




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4/10/16 2:38 P

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iced green tea....


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4/9/16 3:18 P

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iced green tea....


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CRYSALLIS1's Photo CRYSALLIS1 SparkPoints: (60,700)
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4/9/16 3:26 A

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Yerba mate with Echinacea emoticon

I'm an eternal optimist. I found the Secret; the Eat to Live plan.
In 2016 I will be a Success Story !
I will be wearing that Little Black Dress December 31, 2016.
The Secret is consistency!


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4/8/16 4:40 P

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iced green tea....

 current weight: 203.0 
 
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