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GRACEINAZ's Photo GRACEINAZ Posts: 1,994
4/8/14 3:12 P

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Congratulations to you and your dh! What a wonderful testimony to eating clean, whole food!

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Live in Arizona? Please join us on the East Valley team: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13958


 current weight: 16.0  over
 
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FITSMALLCLOTHES's Photo FITSMALLCLOTHES Posts: 2,735
1/13/14 7:59 P

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I went to goal on paleo eating. I love the flavor of food, real food. Started out clean, not processed. Went to paleo and got healthy, DH and went off all medications. He says at 63 he feels fifty. I feel great. I fit into all my small clothes.
Hugs, GO PALEO. Ditch the sugar and grains.

Hugs,
Dayle
"The body as physical form is an incredible misperception of your true nature." Tolle www.eckharttolle.com
Mountain time zone


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KTLASERS's Photo KTLASERS SparkPoints: (54,925)
Fitness Minutes: (66,373)
Posts: 3,525
1/13/14 2:45 A

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emoticon

~Katie~
Member since 10/1/2007
Every little bit counts
"And I tell you, ask (and keep asking), and it will be given to you; seek (and keep seeking), and you will find; knock (and keep knocking), and it will be opened to you." (Luke 11:9)
kandidkatie.blogspot.com/


Total SparkPoints: 54,925
 
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SparkPoints Level 17
GRACEINAZ's Photo GRACEINAZ Posts: 1,994
9/25/13 10:06 A

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Present! Had a regain... this team needs new members, please join in! I think one of our issues is not being listed under Arizona local teams. I will try to look in that very soon.

Happy weigh-less Wednesday!

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Live in Arizona? Please join us on the East Valley team: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13958


 current weight: 16.0  over
 
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FITSMALLCLOTHES's Photo FITSMALLCLOTHES Posts: 2,735
11/20/11 4:16 P

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Been Sparking one week now. This is not an active group, but there are so many groups. I use it as a back up post. I am active in a 28 day challenge, dog lover, T-Tapps, and others that are not too active. Loving the whole process and 7 days without sugar and lower calories. I would have told you I would never count calories, but this is easy and FUN!


Hugs,
Dayle
"The body as physical form is an incredible misperception of your true nature." Tolle www.eckharttolle.com
Mountain time zone


 current weight: -8.4  under
 
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REYNOLDSREPORT's Photo REYNOLDSREPORT Posts: 78
2/22/11 1:39 P

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Welcome to all the new members out there! I'm Kelly - the new leader of Sparking in the East Valley. I'm really excited to get this team running again. I'm planning a March Meetup - please visit that discussion topic to weigh in on when/where! Hope to meet you all soon!!

Oh, and please don't hesitate to contact me if you have any questions, concerns or comments!


Kelly Reynolds
reynoldsreport@me.com
facebook.com/reynoldsreport
twitter.com/reynoldsreport

 current weight: 283.0 
 
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SEGAGIRL1's Photo SEGAGIRL1 SparkPoints: (705)
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Posts: 21
1/19/11 10:39 A

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Hey everyone I just joined about two weeks ago. Im 33, have two small kids and Im trying to lose weight and tone up.l I live in Chandler and Work in Mesa. If this group plans any activities Im all for it.

 current weight: 156.0 
 
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NIKIMCN's Photo NIKIMCN Posts: 64
1/13/11 11:25 A

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i'm here, from mesa too.
any morning walkers wanna walk?

"We can do anything we want to do if we stick to it long enough." -Helen Keller


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JANEKB Posts: 917
1/9/11 7:55 P

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I am up for getting together for a kettlebell workout.

Doing traditional kettlebell exercises, RKC style. Check out The Kettlebell Challenge sparkteam for more info - it welcomes everyone, from beginner to KB certified.

KETTLEBELLS PREPARE YOU FOR A HOST OF THINGS, BUT NOTHING PREPARES YOU FOR KETTLEBELLS.
JANEKB Posts: 917
1/9/11 7:55 P

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I am up for getting together for a kettlebell workout.

Doing traditional kettlebell exercises, RKC style. Check out The Kettlebell Challenge sparkteam for more info - it welcomes everyone, from beginner to KB certified.

KETTLEBELLS PREPARE YOU FOR A HOST OF THINGS, BUT NOTHING PREPARES YOU FOR KETTLEBELLS.
DEKA8302's Photo DEKA8302 Posts: 2
1/9/11 1:54 P

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I was wondering the same thing. I just joined this group and it does not seem like there are any new post. Does this group plan activities in the east valley? I am a Fitness Works member and would be more than willing to meet up to work out. Excited for the prospects and possibilities of this group.

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LUVCOASTGUARD's Photo LUVCOASTGUARD Posts: 23
12/30/10 2:43 A

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Welcome!

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JANEKB Posts: 917
12/27/10 11:39 A

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Hi, moved to AZ recently and getting back into what it takes to lose weight.
Jane

Doing traditional kettlebell exercises, RKC style. Check out The Kettlebell Challenge sparkteam for more info - it welcomes everyone, from beginner to KB certified.

KETTLEBELLS PREPARE YOU FOR A HOST OF THINGS, BUT NOTHING PREPARES YOU FOR KETTLEBELLS.
LUVCOASTGUARD's Photo LUVCOASTGUARD Posts: 23
12/13/10 1:39 P

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I am!

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GRACEINAZ's Photo GRACEINAZ Posts: 1,994
12/12/10 11:57 P

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Anybody checking in?

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Live in Arizona? Please join us on the East Valley team: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13958


 current weight: 16.0  over
 
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LUVCOASTGUARD's Photo LUVCOASTGUARD Posts: 23
11/7/10 1:22 A

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Hello! I just moved to AZ and just joined this group! Anyone in San Tan Valley or QC area?

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MARYANN2387's Photo MARYANN2387 SparkPoints: (6,129)
Fitness Minutes: (12,189)
Posts: 85
11/3/10 6:22 P

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I hiked Piestewa peak yesterday, quite difficult.

 current weight: 123.0 
 
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MARYANN2387's Photo MARYANN2387 SparkPoints: (6,129)
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Posts: 85
10/25/10 11:56 A

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Hello. I'm here. I ran and walked last night. My running distance increased which makes me happy. I ran with upbeat music which always helps.

 current weight: 123.0 
 
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GRACEINAZ's Photo GRACEINAZ Posts: 1,994
8/15/10 3:01 P

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Who's out there? Take a moment and say Hello. emoticon

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Live in Arizona? Please join us on the East Valley team: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13958


 current weight: 16.0  over
 
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GRACEINAZ's Photo GRACEINAZ Posts: 1,994
6/9/10 12:41 A

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Hi! I am the originator of this team. It was somewhat active for awhile but never seemed to quite take off. Right about the time I reached my goal in January, I was the only one posting... Then my life got really crazy with a huge move and going to school. I checked in one day and was very surprised to find a new leader, lol, and it seemed that there was more interest which seemed like a good thing. I had always hoped it would be a team where much support would be had while making new friends. I wish everyone the very best, and encourage you to keep on towards your goals. emoticon

Mountain Standard Time (with no DST)

Live in Arizona? Please join us on the East Valley team: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13958


 current weight: 16.0  over
 
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TAHOSA's Photo TAHOSA Posts: 274
6/8/10 4:58 P

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Good Question: At least I'm not active at the time being, been sick for two weeks and the Dr.'s don't know what is wrong.
It is also on the warm side out there so there is lil to no outside activity for a few months.
Hope this answers your questions, any more just shout and I'll see what I can do.
Tahosa

Tahosa - Trekker of the San Tans


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DOLFYNDANCE70's Photo DOLFYNDANCE70 SparkPoints: (2,807)
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Posts: 68
6/8/10 12:56 P

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Where is everyone? I joined this group recently because I live in the East Valley, but notice there are no recent posts, is this group active? Hellooooo is anyone there?????? emoticon

Tiny Toes Clothes "where children love to Grow"


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