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FITSMALLCLOTHES's Photo FITSMALLCLOTHES Posts: 2,735
11/20/11 4:20 P

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Hi East Valley Sparkers. Glad you are here. Hope your holidays are great and you lose weight!

emoticon

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Dayle
"The body as physical form is an incredible misperception of your true nature." Tolle www.eckharttolle.com
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GR8GAMMY's Photo GR8GAMMY SparkPoints: (0)
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11/23/09 6:03 P

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Hi everyone where ever you are . May God watch over each and everyone of you this week as we enjoy our Thanksgiving with family and friends.

Patty in Mesa AZ

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." Dr. Martin Luther King, Jr.

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GR8GAMMY's Photo GR8GAMMY SparkPoints: (0)
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11/22/09 9:18 A

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Hi everyone. I wanted to say I hope everyone has a blessed Thanksgiving. Enjoy your family and fill the day with love. DON'T STRESS and enjoy the day. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Patty in Mesa AZ

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." Dr. Martin Luther King, Jr.

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GR8GAMMY's Photo GR8GAMMY SparkPoints: (0)
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11/6/09 1:35 A

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The weather was up in the 90s again today here but supposed to cool off into the 80s which will be more comfortable. For November its a bit warm if you ask me. I want the 70's lol.
How is everyone doing with their weight? Are you challenging yourselves at all. I know at our age and our lives it gets difficult, but from what I read at least everyone is eating healthier and trying to change their lifestyles which is the most important step to take. That's half the battle and the rest will fall in to play as you go.

Have a blessed day everyone emoticon emoticon emoticon emoticon

Patty in Mesa AZ

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." Dr. Martin Luther King, Jr.

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GRACEINAZ's Photo GRACEINAZ Posts: 1,994
11/4/09 11:18 A

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We've reached that part of the year where time is going to go whizzing by us. LOL, it's almost frightening how quickly time can pass. So-o one feels the need to make the most of each moment but don't forget that includes taking care of ourselves, too! That means WISE FOOD CHOICES, EXERCISE and REST!

For me, the biggest challenge will be rest and food choices (esp if I don't get enough rest).

Anyway, how is everyone? Enjoying this little bit of warm weather? I am -- love 80s and 90s weather in AZ.

Hope everyone is having a great week! emoticon

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