The weather was up in the 90s again today here but supposed to cool off into the 80s which will be more comfortable. For November its a bit warm if you ask me. I want the 70's lol. How is everyone doing with their weight? Are you challenging yourselves at all. I know at our age and our lives it gets difficult, but from what I read at least everyone is eating healthier and trying to change their lifestyles which is the most important step to take. That's half the battle and the rest will fall in to play as you go.
Have a blessed day everyone
Patty in Mesa AZ
"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." Dr. Martin Luther King, Jr.
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We've reached that part of the year where time is going to go whizzing by us. LOL, it's almost frightening how quickly time can pass. So-o one feels the need to make the most of each moment but don't forget that includes taking care of ourselves, too! That means WISE FOOD CHOICES, EXERCISE and REST!
For me, the biggest challenge will be rest and food choices (esp if I don't get enough rest).
Anyway, how is everyone? Enjoying this little bit of warm weather? I am -- love 80s and 90s weather in AZ.
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