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GRACEINAZ's Photo GRACEINAZ Posts: 1,994
5/1/09 4:56 P

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Thanks, Patty! emoticon



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5/1/09 12:19 P

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Take care everyone and have a wonderful weekend. emoticon emoticon emoticon emoticon

Patty in Mesa AZ

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4/30/09 3:08 P

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Good morning everyone. Hope all are enjoying the day.
Make healthy choices.

Patty in Mesa AZ

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GRACEINAZ's Photo GRACEINAZ Posts: 1,994
4/29/09 1:18 P

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It is so-o-o nice out this morning! Got my walk in emoticon but now have much work to do. Have a great day, everyone!



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4/29/09 12:41 A

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Have a wonderful day everyone. Do your walking early before it heats up. Summer is fast upon us ugh!

Patty in Mesa AZ

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GRACEINAZ's Photo GRACEINAZ Posts: 1,994
4/26/09 11:45 P

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I do so appreciate the prayers you all, thanks very much!

No worries, Christina. I was only half-serious. emoticon Got your breakfasts set for the next week. I think you may find that once you are pregnant, just concentrating on what you should eat may be satisfying and you may not gain that much after all. I found the former was very true for me, I gained slightly more than the average person with each pregnancy but at the same time I was also underweight at the beginning of each one as well so it all worked out in the end. :)

Louise, so glad you shared! I had wondered (and think I sent a message once) how you were doing with the cancer therapy. I think you get a lot done considering what you are going through. You're doing great!

It was a quiet day here. I never had a walk today but spent a lot of time out on the patio chatting on the phone. Such a beautiful day we had, loved that gentle breeze.

Well, lots to come in this new week -- may we all stay sparked throughout it. emoticon

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4/26/09 1:32 A

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Christina, I will be praying for you also. I know that you and your husband want to start a family. I will pray that you are able to conceive. I will also
pray for a healthy pregentacy and a healthy baby. Gina, I will continue praying for you. How is everyone else? Today was a very lazy day for me. I slept most of it. I think driving back and forth to Goodyear, having Occupational Therapy three days a week and having Radiation five days a weeks puts a toll on me. Then on Saturdays I crash! Sundays are pretty good and somehow the weekdays are good. I am just going to have to realize that Saturdays are going to be my day of rest for a while. Well, everyone, please have a VERY BLESSED SUNDAY!
GOD BLESS!
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CLYNNPOLLOCK's Photo CLYNNPOLLOCK Posts: 677
4/25/09 3:19 P

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I've been busy - and trying to find a balance between wanting to loose the weight and wanting to make sure I'm eating perfectly healthy since I'm preparing to start trying to conceive. It's a really fine line to walk added to the fact that since I quit taking birth control I'm starving almost all the time. I've managed to eat for the most part near maintenance levels. I'm hoping that rearranging my meals a bit will help since I was forced to deviate from my normal breakfasts the last few days because I hadn't made it to the store and had no milk in the house. It seems that my substitute breakfast may be stemming that constantly starving feeling so we'll see if it makes things better.

Gina - you didn't scare me away either. We all struggle. And to some degree we all find a way to overcome it.

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4/25/09 9:49 A

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GRACEINAZ, I just read your post. I will be praying for you. Honestly, that is what we are here for to support each other and to pray for each other. I know I don't share a lot but I should because we are here to support each other. I know a lot of us want to lose weight but honestly if we have personal problems or major health problems that can be a big hinderance to losing weight. That is where encouragement and prayer comes in. So Grace/Gina, I will definetly be praying for you. Since January I have been fighting Merkel Cancer, a very rare agressive form of skin cancer. PRAISE THE LORD--HE healed me by using a great surgeon who took all of the cancer out. I went to the Cancer Treatment Centers of America in Goodyear, Arizona. In my opinion they are the BEST! Now I have five weeks of Radiation and I just finished my second week so only three left. I also have Occupational Therapy on my right arm and wrist (that was where the Cancer was) three days a week. Radiation is five days a week. I have been driving back and forth to Goodyear but this week I am going to stay up there. When I first went in January-February, I stayed up there for all my evaluations and the operation. They have guest rooms there that are like hotel room. The place looks more like a great big hotel than a Medical Treatment Center. They do that on purpose. Anyway, I PRAISE THE LORD for bringing up there. Again, GRACEINAZ, I will definetly be praying for you. You are a good team leader and I wanted to let you know that. Everyone, please have a GREAT SATURDAY!
GOD BLESS!
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GRACEINAZ's Photo GRACEINAZ Posts: 1,994
4/23/09 10:17 A

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Hmm, did I say too much? scare everyone away? emoticon

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GRACEINAZ's Photo GRACEINAZ Posts: 1,994
4/22/09 12:59 A

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Hi everyone! How's it going? Are the hotter temps affecting your exercise? One good thing it brings is swimming weather. emoticon

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4/19/09 5:59 P

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Have a blessed Sunday everyone emoticon

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GRACEINAZ's Photo GRACEINAZ Posts: 1,994
4/18/09 11:27 A

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Good morning, everyone! Last day under 90 for the next week; get out there to enjoy it -- exercise or not. I'm headed out now for a 3 mile walk. emoticon Need to do my weight circuits today,
too. I've gotten off-track with them these last few months. emoticon And if I don't run out of
steam, I still need to fit in my Advanced Pilates
session sometime this weekend. emoticon

How's everyone else doing?

Edited by: GRACEINAZ at: 4/18/2009 (11:32)
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4/18/09 10:17 A

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Just stopping by to say have a great weekend everyone, Patty emoticon

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4/17/09 1:07 P

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You got that right Grace. 90s through the week. Back to norm.Enjoy today as it'll be the last nice day I am sure

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GRACEINAZ's Photo GRACEINAZ Posts: 1,994
4/16/09 10:28 P

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It certainly is nippy! I understand that by Tuesday, we'll once again be certain what state we are in, yep, warming up to 99. emoticon

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4/16/09 10:51 A

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Brrr it is cold this morning. Are we in a time warp? This is mid April isn't it?

Patty in Mesa AZ

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4/15/09 1:30 A

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God plus one is always a majority!
If God be for us,who can be against us.
Romans8:31b God be with you Grace. Good luck everyone on staying on track

Edited by: GR8GAMMY at: 4/15/2009 (01:32)
Patty in Mesa AZ

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GRACEINAZ's Photo GRACEINAZ Posts: 1,994
4/14/09 9:06 P

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Dear Team,

It is so good to see you all! I hope everyone is still sparked and working towards their goals. My online access is going to be a bit spotty for awhile. First, my computer has crashed, 100% totally crashed. I can't even access my resume on it which is a shame because I need a job more than ever. Now I hate to be so serious here but I have some very difficult issues to face: a divorce after 27 yrs of marriage, and the very real possibility of no longer owning a home in less than 2 months. Yes, prayers appreciated! And that's all I can say for now. At the moment, I'm using dd's school laptop which, of course, I can't do on a regular basis and although I can use the computers at the library, all the time is spent on the job hunt, legal issues & very real physical survival helps. I'm sorry I haven't been able to take a more active role in leading the team but my heart is with you all. Please be encouraged to continue on, and to support one another. Thanks for understanding. Oh, and I may very well delete all this in a few days -- a lot of personal stuff to put out here in public.

emoticon Anyway, take care and hope to be back soon.

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4/14/09 11:56 A

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emoticon How is everyone? Have a good one

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4/13/09 12:05 P

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It's Monday & Sunny. Enjoy everyone.

Patty in Mesa AZ

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4/12/09 11:04 A

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Good Happy Easter Sunday Morning! I want to wish everyone a Very Happy Blessed Easter Sunday! Enjoy this Wonderful Day with your family and friends.
HE IS RISEN!
GOD BLESS!
Louise

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4/12/09 12:42 A

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Happy Easter everyone. God Bless you all.

You cannot win if you do not begin.

Now therefore perform the doing of it; that as there was readiness to will, so there may be a performance also out of that which ye have. 2Corinthians 8:11

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4/11/09 11:11 P

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I hope everyone is having a good Easter weekend. I have not been on in a while. I will try posting more
often. Please have a GREAT EASTER!
GOD BLESS!
Louise

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4/11/09 5:31 P

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The hot flash thing was a joke Lol You had to read the whole thing .

From God's little instruction book:
True faith & courage are like a kite - an opposing wind raises it higher.

But they that wait on the Lord shall renew their strength;they shall mount up with wings as eagles; they shall run, and not be weary; & they shall walk, and not faint. Isaiah 40:31

Since I had to increase the prednisone as this cold is really giving my breathing a run for the money; this will be my motto for awhile. Amen

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GRACEINAZ's Photo GRACEINAZ Posts: 1,994
4/10/09 8:55 A

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Good Friday morning, everyone. I'd like to apologize for having been gone all this past week, I'm really sorry and hope it does not seem as if I have abandoned the team. Perhaps this might be a good time to take on a team leader, not that there's many of us, but so that there's always someone committed to welcome, greet or start a new challenge. However, I'd like to encourage all members to do that anyway. ;)

I have A LOT going on right now, and I can't quite see the light at the end of the tunnel. I am, however, still working towards my goals(s).

How you doing there, Patty? Those hot flashes don't sound too pleasant. I keep wondering when that time will hit me. My sisters are 4 & 5 yrs older, and one of them has already been through it. Anyway, hang in there!

Hey Christina, good to see you again! How exciting that you'll soon be starting your family. Glad you are getting back on track with exercising. You were doing well with that before, and you've made some nice progress with weight, too so all is not lost. Just keep up the good work, and make the best choices you can. Be sure and keep us updated. :)


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4/10/09 2:20 A

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It's Good Friday. Remember Jesus

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4/9/09 5:04 P

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My hot flashes have been so bad I began thinking I was the reason for global warming .Whew! emoticon

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CLYNNPOLLOCK's Photo CLYNNPOLLOCK Posts: 677
4/7/09 9:36 A

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Yeah time does fly - good news is it hasn't flown without me getting in some exercise - got in bit each day yesterday and today... YAY me!

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4/7/09 2:46 A

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Tuesday already. My time flies when you're having fun. HaHa. Have a good one all.

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4/4/09 10:43 P

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Good luck Christina

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CLYNNPOLLOCK's Photo CLYNNPOLLOCK Posts: 677
4/4/09 8:46 A

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Thanks! I know all that in my head, and I have intended to keep doing what I had started, but I've been dragging lately. Sometimes it helps to have someone else say it.

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4/3/09 11:58 A

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Christina you need to exercise. Start now before you're pregnant. Adding after you're pregnant is not safe. If your body is already doing it ,it won't matter if you're pregnant. Also being in shape makes labor much easier as your muscles are more able to push the baby down much easier. That alone would make me do it!

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CLYNNPOLLOCK's Photo CLYNNPOLLOCK Posts: 677
4/2/09 10:39 P

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Hey everyone. I've been struggling to get back to my routine for weeks. I am keeping the eating for the most part to maintenance, but struggling to stay below that and/or to add back in the exercise that I've let slide.

I'm not sure how much more I'm going to push it for now as DH and I have made the decision that since our financial position will be where we want it to be before expanding our family when I finish my current cycle of birth control that we will stop using it at that point. Since I eat more healthy when I'm tracking I will definitely be continuing that, and I'll probably continue by eating at the high end of my range until I do get pregnant, but I definitely do not want to push it too much at this point. Someone tell me I need to start exercising again!

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4/2/09 3:17 A

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I love your icon Grace. Have a great day everyone.

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4/1/09 3:06 P

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Okay, I had to share this; it's the April Fool's day message RKSPICY left us on today's huddle: "Fool your body...move more, eat less!!" emoticon

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4/1/09 2:47 P

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Hi Patty! Thanks for getting our new discussion started.

And no, no pranks today, not from me. emoticon

How is everyone?

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4/1/09 10:18 A

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Don't play too many pranks today Lol

Patty in Mesa AZ

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." Dr. Martin Luther King, Jr.

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