Author: Sorting Last Post on Top ↓ Message:
ASOBFALLS's Photo ASOBFALLS Posts: 10,568
12/15/14 12:34 P

My SparkPage
Send Private Message
Reply
emoticon Trying to decide if I have time to make a blood donation this week......
Illness and car accidents happen over Christmas and they probably need my plasma...

emoticon scheduled! I am emoticon

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


 December Minutes: 755
 
0
437.5
875
1312.5
1750
ASOBFALLS's Photo ASOBFALLS Posts: 10,568
12/1/14 11:06 P

My SparkPage
Send Private Message
Reply
December now...and yes there is snow! emoticon

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


 December Minutes: 755
 
0
437.5
875
1312.5
1750
HERBWOMAN71 Posts: 20
11/30/14 4:47 P

Send Private Message
Reply
There have been so many studies done about how gratitude changes our lives for the better/ positive! I am so grateful for my family and friends of my family! I am also grateful for my gardens and the chance to work in them again with the warm weather as I didn't get all of it finished! lol!

"Better is a dinner with herbs..." Proverbs 15:17


 current weight: 158.0 
 
158
154.75
151.5
148.25
145
FITPRIS's Photo FITPRIS Posts: 6,759
11/25/14 2:42 P

My SparkPage
Send Private Message
Reply
For those in the Kansas City area:
I didn't think about this before others have started sending me Sparkmail asking about it!

I teach a yoga class at the Grain Valley Community Center on Tuesday evenings from 6:30 to 7:25p. The cost is $5 per session or at the beginning of the 6 week session, pay $24. If you would like more info, please send me a message.

Dallas was awesome!! Took 2nd place overall. Not too bad for turning Pro last year! Time to get busy again!!

Enjoy your day!

Pris
Strong Mind!
Strong Body!

Release yourself from the power of the mirror and others and take control of who you are. waltersdancecenter.com www.swboulevardfamilyhealthcare.org www.xyoursize.homestead.com


 current weight: 137.4 
 
140
137.5
135
132.5
130
ASOBFALLS's Photo ASOBFALLS Posts: 10,568
10/29/14 12:29 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


 December Minutes: 755
 
0
437.5
875
1312.5
1750
TAMMAE's Photo TAMMAE Posts: 727
10/29/14 8:24 A

My SparkPage
Send Private Message
Reply
Go Royals!!!!!!!!!!!!!!!!!
emoticon emoticon emoticon

Intermittent Fasting 4:3
Low Carb 16:8 Most Feed Days

"Like" my FB page to see my hobby and passion! (click photos/albums):

https://www.facebook.com/WelkerwareCer
amics?ref_type=bookmark



 Pounds lost: 42.0 
 
0
18
36
54
72
TAMMAE's Photo TAMMAE Posts: 727
10/28/14 6:55 A

My SparkPage
Send Private Message
Reply
Hello, Rain....
emoticon
My 50 plastic Jack-o-lanterns are filling up with water... Lol... hope they drain by Friday!
emoticon

Edited by: TAMMAE at: 10/28/2014 (06:56)
Intermittent Fasting 4:3
Low Carb 16:8 Most Feed Days

"Like" my FB page to see my hobby and passion! (click photos/albums):

https://www.facebook.com/WelkerwareCer
amics?ref_type=bookmark



 Pounds lost: 42.0 
 
0
18
36
54
72
ASOBFALLS's Photo ASOBFALLS Posts: 10,568
10/27/14 12:18 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


 December Minutes: 755
 
0
437.5
875
1312.5
1750
TAMMAE's Photo TAMMAE Posts: 727
10/27/14 9:06 A

My SparkPage
Send Private Message
Reply
What a wonderful activity to do with the kids... and that is one tough little city dog. Lol

Intermittent Fasting 4:3
Low Carb 16:8 Most Feed Days

"Like" my FB page to see my hobby and passion! (click photos/albums):

https://www.facebook.com/WelkerwareCer
amics?ref_type=bookmark



 Pounds lost: 42.0 
 
0
18
36
54
72
ASOBFALLS's Photo ASOBFALLS Posts: 10,568
10/26/14 8:23 P

My SparkPage
Send Private Message
Reply
emoticon Walking through the Missouri woods with Grandchildren..
7 year old reported, "I bet this path was made by Indians"
emoticon sniffed out a mouse, and killed it. (I figure if my city dog could catch it, it was already sick or injured)

Glad I am a healthy enough 'grandma' to take them on this adventure!! emoticon


Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


 December Minutes: 755
 
0
437.5
875
1312.5
1750
ASOBFALLS's Photo ASOBFALLS Posts: 10,568
10/17/14 1:03 P

My SparkPage
Send Private Message
Reply
This is short notice but...10-18-2014 TOMORROW.....Spark Springfield has a Fall Rally at a fun place
www.springfieldmo.gov/914/Rutledge-W
il
son-Farm-Community-Park

Would love to see you there
Joyce

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


 December Minutes: 755
 
0
437.5
875
1312.5
1750
TAMMAE's Photo TAMMAE Posts: 727
9/29/14 8:19 A

My SparkPage
Send Private Message
Reply
Love history and it was so interesting. We learned quite a bit about our civil war relative. I am glad we went.

Intermittent Fasting 4:3
Low Carb 16:8 Most Feed Days

"Like" my FB page to see my hobby and passion! (click photos/albums):

https://www.facebook.com/WelkerwareCer
amics?ref_type=bookmark



 Pounds lost: 42.0 
 
0
18
36
54
72
ASOBFALLS's Photo ASOBFALLS Posts: 10,568
9/28/14 11:40 A

My SparkPage
Send Private Message
Reply
Heard of the Pilot Knob re-enactment...cool. But working this week-end

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


 December Minutes: 755
 
0
437.5
875
1312.5
1750
TAMMAE's Photo TAMMAE Posts: 727
9/27/14 8:43 A

My SparkPage
Send Private Message
Reply
Oh...the weight lifting. That is an area I lack and really need to do.

If anyone is interested in history there is a Sat/Sun all day celebration in Pilot Knob, Mo (Arcadia Valley area) with Civil War reenactments. It is huge and looks like fun. We drove through there during work yesterday and they have a really cool set up at the battlefield park. May try and go on Sunday as we love history.

Intermittent Fasting 4:3
Low Carb 16:8 Most Feed Days

"Like" my FB page to see my hobby and passion! (click photos/albums):

https://www.facebook.com/WelkerwareCer
amics?ref_type=bookmark



 Pounds lost: 42.0 
 
0
18
36
54
72
BETZYGIRL's Photo BETZYGIRL Posts: 811
9/26/14 7:46 P

My SparkPage
Send Private Message
Reply
Got a walk and a 20 minute dumbbell strength workout in yesterday. Today I am getting ready to go for a walk before it gets dark. I went in to one of my part-time jobs expecting to work a couple hours and ended working 5 hours then had to go grocery shopping. It is a lovely day though, so better go before the sun goes away emoticon Have a great weekend my friends!

Betty, Missouri
CDT
BLC26: Violet Virtuoso

"He hath showed thee, O Man, what is good. And what doth the Lord require of thee - but to DO JUSTLY, and to LOVE MERCY, and to WALK HUMBLY with thy God." Micah 6:8

Today is the first day of the rest of my life. What I do with it is what counts!


 current weight: 196.5 
 
216
194.5
173
151.5
130
TAMMAE's Photo TAMMAE Posts: 727
9/25/14 8:44 P

My SparkPage
Send Private Message
Reply
Yard work...especially moving bricks...is a great workout. And productive! Way to go!
I think my muscles would have been screaming today too.

Intermittent Fasting 4:3
Low Carb 16:8 Most Feed Days

"Like" my FB page to see my hobby and passion! (click photos/albums):

https://www.facebook.com/WelkerwareCer
amics?ref_type=bookmark



 Pounds lost: 42.0 
 
0
18
36
54
72
PLUMP2SVELTE's Photo PLUMP2SVELTE Posts: 112
9/25/14 2:53 A

My SparkPage
Send Private Message
Reply
Today I (wednesday) was sore because yesterday I spent 6 or so hours in my yard cleaning, weedeating, and moving 300 or so red bricks. I used them to line my drive way, walk ways, and flower beds. I took advantage of the weight lifting and carried them in different ways. stretching also as I was reaching.

Slow and Steady
Keep It Simple Stupid (kiss)
Live it


 Pounds lost: 4.8 
 
0
9.25
18.5
27.75
37
ASOBFALLS's Photo ASOBFALLS Posts: 10,568
9/24/14 11:58 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


 December Minutes: 755
 
0
437.5
875
1312.5
1750
TAMMAE's Photo TAMMAE Posts: 727
9/24/14 5:17 A

My SparkPage
Send Private Message
Reply
Betty... hope you have better luck getting your walk in today.

I am spending the day shopping today. Sometimes I like to go alone just to take my time and window shop. I may stop at the book stores and treat myself to some reading. : )

Hope everyone has a productive and energetic day!



Intermittent Fasting 4:3
Low Carb 16:8 Most Feed Days

"Like" my FB page to see my hobby and passion! (click photos/albums):

https://www.facebook.com/WelkerwareCer
amics?ref_type=bookmark



 Pounds lost: 42.0 
 
0
18
36
54
72
BETZYGIRL's Photo BETZYGIRL Posts: 811
9/23/14 9:30 P

My SparkPage
Send Private Message
Reply
Such a beautiful day emoticon and I'm so emoticon because my hours today were 9:00 a.m. to 7:00 p.m. so I didn't get to emoticon today. Have a lovely tomorrow my Missouri friends:)

Betty, Missouri
CDT
BLC26: Violet Virtuoso

"He hath showed thee, O Man, what is good. And what doth the Lord require of thee - but to DO JUSTLY, and to LOVE MERCY, and to WALK HUMBLY with thy God." Micah 6:8

Today is the first day of the rest of my life. What I do with it is what counts!


 current weight: 196.5 
 
216
194.5
173
151.5
130
TAMMAE's Photo TAMMAE Posts: 727
9/23/14 7:38 P

My SparkPage
Send Private Message
Reply
This MO weather is perfect for taking long walks. Enjoy your evening!

Intermittent Fasting 4:3
Low Carb 16:8 Most Feed Days

"Like" my FB page to see my hobby and passion! (click photos/albums):

https://www.facebook.com/WelkerwareCer
amics?ref_type=bookmark



 Pounds lost: 42.0 
 
0
18
36
54
72
ASOBFALLS's Photo ASOBFALLS Posts: 10,568
9/22/14 11:29 A

My SparkPage
Send Private Message
Reply
Will get a blog done soon...In the mean time.... emoticon

If you are a praying person or know anyone who is....Please check out this link and sign on to pray for this problem.
praytoendebola.org/

It is not in the USA or UK or Canada at this time, BUT....

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


 December Minutes: 755
 
0
437.5
875
1312.5
1750
TAMMAE's Photo TAMMAE Posts: 727
9/21/14 1:58 P

My SparkPage
Send Private Message
Reply
Watching the Ram's game at home and simmering chili for supper. It's a relaxing lazy day for us. emoticon

Intermittent Fasting 4:3
Low Carb 16:8 Most Feed Days

"Like" my FB page to see my hobby and passion! (click photos/albums):

https://www.facebook.com/WelkerwareCer
amics?ref_type=bookmark



 Pounds lost: 42.0 
 
0
18
36
54
72
ASOBFALLS's Photo ASOBFALLS Posts: 10,568
9/15/14 12:07 P

My SparkPage
Send Private Message
Reply
Begin the work week with enthusiasm....but get in the fitness as well. emoticon

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


 December Minutes: 755
 
0
437.5
875
1312.5
1750
ASOBFALLS's Photo ASOBFALLS Posts: 10,568
9/14/14 6:56 P

My SparkPage
Send Private Message
Reply
Spark People made some changes and everything froze......I'm thawing now!

Just back from a week end at Roaring River State Park and had a relaxing time
www.mostateparks.com/sites/default/f
il
es/flickrcache/72157625970065846/548R>2135808.jpg


Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


 December Minutes: 755
 
0
437.5
875
1312.5
1750
KATIBUG49's Photo KATIBUG49 Posts: 3,009
9/14/14 5:44 P

My SparkPage
Send Private Message
Reply
What happened to everyone - did you leave us all alone out here?

Be the best you can be every day!

Central Time Zone
STLOUISWOMAN's Photo STLOUISWOMAN Posts: 6,487
7/18/14 11:16 P

My SparkPage
Send Private Message
Reply
It is really nice weather we're having. Tomorrow is our Saturday to work at the shelter until noon, but then I will try to get some walking in.

Sandy
Webster Groves, MO
Central Standard Time

Leader of Genealogy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Co-Leader of Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138



 Pounds lost: 13.2 
 
0
8.75
17.5
26.25
35
GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 2,671
7/18/14 11:12 P

My SparkPage
Send Private Message
Reply
The weather will be nice this weekend so I will be helping at a health fair at my church and then I plan on playing the rest of the weekend by ear.

With the weather being so nice, I will definitely being doing plenty of walking.

Have a great weekend emoticon

*********Lisa*********


BLC 20 Blazing Blue Bombshells

True Blue Bombshell

BLC 21 Scarlet Starlet

BLC 22 Rockin' Rose Rangers

BLC 23 SUNSET STINGRAYS




St. Louis Spark team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737
NEWFLABULESS's Photo NEWFLABULESS Posts: 978
6/6/14 10:26 A

My SparkPage
Send Private Message
Reply
Sounds like a busy, busy weekend. Enjoy time with family. I hope everyone has a fabulous day!

APRIL

Work as if it was your first day.
Forgive as soon as possible.
Love without boundaries.
Laugh without control
and never stop smiling.



 Pounds lost: 1.4 
 
0
19.25
38.5
57.75
77
O-JOY!O-JOY!'s Photo O-JOY!O-JOY! SparkPoints: (35,634)
Fitness Minutes: (3,544)
Posts: 1,153
6/5/14 9:46 A

My SparkPage
Send Private Message
Reply
Two family reunions to attend this month. I'm so glad my ancestors immigrated to Saint Louis County and surrounding areas around 150-175 years ago. We now gather to greet descendants.

Edited by: O-JOY!O-JOY! at: 6/5/2014 (09:47)
I loved the "Golden Rule" that was on our childhood rulers back in the 50s. It's as important today as it was back then:
Do unto others as you would have others do unto you.


 Pounds lost: 20.8 
 
0
5.25
10.5
15.75
21
SLOWDETERMINED Posts: 283
5/27/14 12:31 P

My SparkPage
Send Private Message
Reply
A little late, but welcome home. emoticon

Mark 10:27
Jesus looked at them and said, "With man this is impossible, but not with God; all things are possible with God."


 December Minutes: 0
 
0
250
500
750
1000
STLOUISWOMAN's Photo STLOUISWOMAN Posts: 6,487
5/17/14 2:38 P

My SparkPage
Send Private Message
Reply
I'm sure glad to be back home for today. This morning I went for a skin cancer scree no problems just a preventative thing.

After that I went for a home visit with one of my foster kids. On the way home, I pass through Festus where one of my nieces is in a nursing home so I stopped by to see her. She was really surprised. It was a real test for me because she's in the same nursing home where my son died in 2011. I hadn't been back there since then.

Sandy
Webster Groves, MO
Central Standard Time

Leader of Genealogy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Co-Leader of Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138



 Pounds lost: 13.2 
 
0
8.75
17.5
26.25
35
ASOBFALLS's Photo ASOBFALLS Posts: 10,568
5/16/14 11:36 A

My SparkPage
Send Private Message
Reply
Rally in Springfield Sunday May 18 at Noon on Park Central Square

#Bring Back our Girls

Pray for Abducted Girls & families...end human trafficking


Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


 December Minutes: 755
 
0
437.5
875
1312.5
1750
O-JOY!O-JOY!'s Photo O-JOY!O-JOY! SparkPoints: (35,634)
Fitness Minutes: (3,544)
Posts: 1,153
5/15/14 9:31 A

My SparkPage
Send Private Message
Reply
It's sunny and the shadows are crisp today. Very mood uplifting kind of day.
emoticon

I loved the "Golden Rule" that was on our childhood rulers back in the 50s. It's as important today as it was back then:
Do unto others as you would have others do unto you.


 Pounds lost: 20.8 
 
0
5.25
10.5
15.75
21
SLOWDETERMINED Posts: 283
5/14/14 12:11 P

My SparkPage
Send Private Message
Reply
Rain again today; watch the flowers, grass and hay grow. Its actually kind of cold today, but I love watching the rain.
emoticon

Mark 10:27
Jesus looked at them and said, "With man this is impossible, but not with God; all things are possible with God."


 December Minutes: 0
 
0
250
500
750
1000
ASOBFALLS's Photo ASOBFALLS Posts: 10,568
5/14/14 11:28 A

My SparkPage
Send Private Message
Reply
Rally in Springfield Sunday 5-18 at Noon on Park Central Square

#Bring Back our Girls

Pray for Abducted Girls & families...end human trafficking

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


 December Minutes: 755
 
0
437.5
875
1312.5
1750
O-JOY!O-JOY!'s Photo O-JOY!O-JOY! SparkPoints: (35,634)
Fitness Minutes: (3,544)
Posts: 1,153
5/14/14 8:27 A

My SparkPage
Send Private Message
Reply
Yes, agree about the rain; we got a nice soaking in STL. It's so green outside.
Of course now the oak tassels are falling like rain.
emoticon


I loved the "Golden Rule" that was on our childhood rulers back in the 50s. It's as important today as it was back then:
Do unto others as you would have others do unto you.


 Pounds lost: 20.8 
 
0
5.25
10.5
15.75
21
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 8,140
5/8/14 4:50 P

My SparkPage
Send Private Message
Reply
getting some much needed rain....also getting plenty of wind with it..

had a great 4 days in Branson last week end

God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.4 
 
0
4.75
9.5
14.25
19
ASOBFALLS's Photo ASOBFALLS Posts: 10,568
5/2/14 1:54 P

My SparkPage
Send Private Message
Reply
#Bring Back our Girls ....see my BLOG

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


 December Minutes: 755
 
0
437.5
875
1312.5
1750
STLOUISWOMAN's Photo STLOUISWOMAN Posts: 6,487
5/1/14 8:05 P

My SparkPage
Send Private Message
Reply
Last night was the last "active" Awana night. Next week is their awards ceremony. I'm definitely ready for a break. 1-1/2 hours isn't very long, but when you are dealing with a 7-year old twin with autism, it can seem reallllllly loooonnngggg. Last night he decided to bite people. I finally told him that if he bit one more person, I was going to bite him. He said "you can't bite me." I told him I was going to if he bit anyone again. Then he said "will you give me a hug?" Of course I did. Then turned around & he took off running & knocked his twin flat on the floor from a standing position.

I can't believe that I volunteered to work with him during Vacation Bible School - FIVE WHOLE DAYS IN A ROW!! I think I must be losing my mind.

Sandy
Webster Groves, MO
Central Standard Time

Leader of Genealogy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Co-Leader of Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138



 Pounds lost: 13.2 
 
0
8.75
17.5
26.25
35
ASOBFALLS's Photo ASOBFALLS Posts: 10,568
4/30/14 12:42 P

My SparkPage
Send Private Message
Reply
Well... emoticon I think we all noticed changes today! Let's be brave and try it all out!

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


 December Minutes: 755
 
0
437.5
875
1312.5
1750
BUSYGRANNY5's Photo BUSYGRANNY5 SparkPoints: (238,949)
Fitness Minutes: (116,642)
Posts: 55,131
4/29/14 2:14 P

My SparkPage
Send Private Message
Reply
Love the Missouri map picture!!

"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


Total SparkPoints: 238,949
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 8,140
4/29/14 1:44 P

My SparkPage
Send Private Message
Reply
Yes it is a very nice picture....Joyce I just noticed too.since you mentioned it.....lol

God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.4 
 
0
4.75
9.5
14.25
19
ASOBFALLS's Photo ASOBFALLS Posts: 10,568
4/29/14 1:15 P

My SparkPage
Send Private Message
Reply
Like the Team Picture! (Sometimes I just don't notice things...hope it is fairly new!) emoticon


Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


 December Minutes: 755
 
0
437.5
875
1312.5
1750
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 8,140
4/28/14 9:43 P

My SparkPage
Send Private Message
Reply
heavy storms here last night but no tornadoes nor any damage......family is all safe...

God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.4 
 
0
4.75
9.5
14.25
19
ASOBFALLS's Photo ASOBFALLS Posts: 10,568
4/28/14 12:59 P

My SparkPage
Send Private Message
Reply
emoticon Prayers for those with storm damage

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


 December Minutes: 755
 
0
437.5
875
1312.5
1750
RHOOK20047's Photo RHOOK20047 SparkPoints: (67,581)
Fitness Minutes: (35,022)
Posts: 7,057
4/28/14 9:55 A

My SparkPage
Send Private Message
Reply
Yes I know we were out of town this week end and got home around 3:00 p.m. and opened the house and aired it out, Was so nice and cool. But then the storms moved in and had to close it up! More storms today they say!



FAITH is not believing that GOD CAN, it is knowing that He WILL.

Bob Hook
Keep Walking With Jesus - Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

You Are Not Alone - Leader

Motivational Members - Leader


 current weight: 264.8 
 
387
337
287
237
187
STLOUISWOMAN's Photo STLOUISWOMAN Posts: 6,487
4/28/14 9:46 A

My SparkPage
Send Private Message
Reply
Lots of vicious sounding rain & wind last night. I really hated to have to close my windows.

Sandy
Webster Groves, MO
Central Standard Time

Leader of Genealogy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Co-Leader of Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138



 Pounds lost: 13.2 
 
0
8.75
17.5
26.25
35
RHOOK20047's Photo RHOOK20047 SparkPoints: (67,581)
Fitness Minutes: (35,022)
Posts: 7,057
4/27/14 8:45 P

My SparkPage
Send Private Message
Reply
Here in Jefferson County, we have had a round and they say there will be more later tonight.

FAITH is not believing that GOD CAN, it is knowing that He WILL.

Bob Hook
Keep Walking With Jesus - Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

You Are Not Alone - Leader

Motivational Members - Leader


 current weight: 264.8 
 
387
337
287
237
187
KATIBUG49's Photo KATIBUG49 Posts: 3,009
4/27/14 8:02 P

My SparkPage
Send Private Message
Reply
watching all the storms, hope they stay away & everyone keeps safe.

Be the best you can be every day!

Central Time Zone
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 8,140
4/27/14 3:32 P

My SparkPage
Send Private Message
Reply
looks like storms in this area also



God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.4 
 
0
4.75
9.5
14.25
19
O-JOY!O-JOY!'s Photo O-JOY!O-JOY! SparkPoints: (35,634)
Fitness Minutes: (3,544)
Posts: 1,153
4/27/14 12:44 P

My SparkPage
Send Private Message
Reply
Whoa! Here come more April thunder storms. Can we count on more May flowers then?

I loved the "Golden Rule" that was on our childhood rulers back in the 50s. It's as important today as it was back then:
Do unto others as you would have others do unto you.


 Pounds lost: 20.8 
 
0
5.25
10.5
15.75
21
STLOUISWOMAN's Photo STLOUISWOMAN Posts: 6,487
4/27/14 10:32 A

My SparkPage
Send Private Message
Reply
Has anyone heard from GOPINTOS? Hope she's OK.

Sandy
Webster Groves, MO
Central Standard Time

Leader of Genealogy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Co-Leader of Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138



 Pounds lost: 13.2 
 
0
8.75
17.5
26.25
35
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 8,140
4/26/14 12:15 P

My SparkPage
Send Private Message
Reply
2 weeks from today is our gathering in Springfield....would love to have you join us... emoticon emoticon emoticon emoticon

God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.4 
 
0
4.75
9.5
14.25
19
KATIBUG49's Photo KATIBUG49 Posts: 3,009
4/25/14 4:04 P

My SparkPage
Send Private Message
Reply
We would love to see some of you at our Belton get together in May!

Be the best you can be every day!

Central Time Zone
ASOBFALLS's Photo ASOBFALLS Posts: 10,568
4/25/14 11:50 A

My SparkPage
Send Private Message
Reply
Do you know the deadliest creatures on the planet? They kill one child every minute night & day 365 days each year.....

www.malarianomore.org/news/blog/swee
t-
way-to-honor-world-malaria-day

... mosquitoes

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


 December Minutes: 755
 
0
437.5
875
1312.5
1750
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 8,140
4/15/14 10:10 P

My SparkPage
Send Private Message
Reply
Several are coming to our Springfield Spark Rally on May 10 at Sequoia Park. Social time begins at 11:30, lunch around noon (bring your own sack lunch), then a trail walk and then a stop at Firehouse Pottery...All are invited.....come join us to meet us all and have some fun...

God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 Pounds lost: 0.4 
 
0
4.75
9.5
14.25
19
O-JOY!O-JOY!'s Photo O-JOY!O-JOY! SparkPoints: (35,634)
Fitness Minutes: (3,544)
Posts: 1,153
4/15/14 10:00 A

My SparkPage
Send Private Message
Reply
We brought our pansy pots in as the temperature was dropping below what even they would tolerate. emoticon emoticon

I loved the "Golden Rule" that was on our childhood rulers back in the 50s. It's as important today as it was back then:
Do unto others as you would have others do unto you.


 Pounds lost: 20.8 
 
0
5.25
10.5
15.75
21
Page: 1 of (11)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Missourians! General Team Discussion Forum Posts

Topics: Last Post:
My Spark Tracker Arrived Today! 1/26/2014 10:30:18 AM
Happy 4th of July! 7/6/2014 1:00:31 PM
30 New Emoticons! 10/12/2013 12:05:30 PM
Anyone in Columbia, MO? 12/4/2014 5:05:35 PM
A-Z Guide for Summer Fun in St. Louis -- 2014 Edi 7/14/2014 9:43:31 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x138x52339793

Review our Community Guidelines