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Come on over and visit Urban Rebounding. Let's Sweat! team!! Lots of info!!! :-)
Edited by: HEALTHYFITFREE at: 4/13/2011 (14:20)
They said therefore to Him, "What shall we do, that we may work the works of God? Jesus replied, "This is the work of God, that you believe in Him Whom He has sent."
I just recently joined SP. Exercise for me is usually rebounding, hooping, or walking outdoors. I haven't been rebounding in awhile, but plan to get started again. I've committed to 15 minutes 5 times this week.
I find it so hard to get started though! Rebounding is more work and less fun for me, as compared to hooping or walking, but I want the benefit that comes with rebounding. Sometimes to get myself started I'll use my video play list on Real Player. I pick enough music vids for the time I've set and then go.
Yet here I sit... typing this instead of rebounding...
Anyone out there rebounding? Care to share your goals and successes? Motivate me! Please! :)
Loving living Raw and having so much fun on this weight loss journey!
SW SP: 179