Author: Sorting Last Post on Top ↓ Message:
NYXWOLFWALKER's Photo NYXWOLFWALKER SparkPoints: (166,296)
Fitness Minutes: (196,310)
Posts: 15,169
5/22/07 12:22 A

My SparkPage
Send Private Message
Reply
shakes head, i don't understand why just about everyone in the US who has pcos is told to go low carb ... makes no sence to me .. then again here in Canada we are told just to follow the Canadian Food Guide and to watch the carbs in general and find what works for us personally .. as reaserch has shown that each person is different in how they body handles carbs, fats and proteins that you have to prity much work with a diaetition to find what works for you.

me its a 60% carbs, 10% fat and 30% protein that works for me

Nyxks Musings - nyxstium.info
twitter.com/nyxks/

Living with...
+Type 1 Diabetes
+Acute Intermittent Porphyria (AIP)
+Spinal Ostioarthritis
+Fibromyalgia
+Polycystic Ovarian Syndrome (PCOS)

7,050,715 steps taken since 2014
5,748 floors climed since 2015
4,992.22 km walked in 2014
2,982,764 calories burned since 2014
20 lbs lost and 20 lbs gained since 2014


 Pounds lost: 50.5 
 
0
17
34
51
68
SASHA49450's Photo SASHA49450 Posts: 5,733
5/21/07 8:12 P

My SparkPage
Send Private Message
Reply
I was told to try low GI diet. (glycemic index) And my doctor also recommended WW, especially the CORE program.

Check out my website www.dskellogg.com

www.myspace.com/mrscornflake2000

"The only person who can fail you is yourself." My Hubby


 current weight: 292.0 
 
306
265.75
225.5
185.25
145
ARMANNI35 Posts: 5
5/21/07 7:53 P

My SparkPage
Send Private Message
Reply
WHAT TYPE OF DIET DO YOU GO ON TO LOSE WEIGHT WHEN YOU HAVE PCOS? I WAS REFERED TO A FEW LOW CARB DIETS BUT WILL THAT REALLY HELP? GROWING UP I WAS ALWAYS THE TINY ONE IN THE FAMILY NOW I AM CONSIDERED OBESE. I AM DEDICATING MY LIFE TO GETTING HEALTHY FOR MY KIDS.....

 
306
265.75
225.5
185.25
145
Page: 1 of (1)  

Report Innappropriate Post

Other Living with PCOS General Team Discussion Forum Posts

Topics: Last Post:
PCOS and plant based eating 8/7/2017 2:55:56 PM
Extremely low VitD after Saw Plmetto feeling awful 4/12/2017 7:30:10 PM
Dark facial hair- HELP!!!! 8/4/2016 3:43:32 PM
Any PCOS Success stories out there? 3/29/2017 4:50:48 AM
How do I find doctor who actually knows about PCOS 12/26/2016 8:49:24 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x136x6674049

Review our Community Guidelines