Since the beginning of the year I've been eating better, I cut out all the processed stuff, and started to eat whole grains instead of white breads/rice. I was feeling great, and was able to get some symptoms under control.
Since the beginning of this month however, I started to eat following the Paleo guidelines, and holy cow! I've never had so much energy in my life! Also I think that the body hair is growing slower, if not at all in some places? If that sounds crazy. It may have to do with cutting out all dairy products. AND I finally finally finally had my first period in 1 year 9 months. No medicine.
I was wondering if there were any other Paleo's out there with the same success or those just starting out?
| Pounds lost: 17.1