Author: Sorting Last Post on Top ↓ Message:
SFUENTES7 SparkPoints: (75)
Fitness Minutes: (0)
Posts: 5
2/17/12 3:38 P

Send Private Message
Reply
I love turbofire, definetly worth doing.

 current weight: 165.0 
 
165
158.75
152.5
146.25
140
MADAMELI's Photo MADAMELI Posts: 7
1/4/12 2:48 P

My SparkPage
Send Private Message
Reply
I am not an expert, but looked up shakeology after seeing this post. Sounds a littke sketchy.. and expensive. If you mix it with milk, u will have already altered the carbs.. I would say to go look for a low carb protein powder at vitamin world or somewhere like that. i have used hip hop abs and p90 x. P90 x is great but a little boring for me. I am the kind of person who needs good music motivation. I want to try the turbo fire

God's "NO" is not rejection. It is redirection.


 current weight: 125.0 
 
125
123.75
122.5
121.25
120
JIACOLO's Photo JIACOLO SparkPoints: (290,745)
Fitness Minutes: (131,557)
Posts: 17,172
1/1/12 12:23 A

My SparkPage
Send Private Message
Reply
I've not heard of it. Do your homework before you start it. Knowledge is power.

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
 
0
11.25
22.5
33.75
45
CHRIMSONFYRE's Photo CHRIMSONFYRE SparkPoints: (103,210)
Fitness Minutes: (54,994)
Posts: 8,403
12/28/11 9:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
I'm not familiar with the food part of the program, but I have a friend who is a coach for the beach body workouts :)

Interested in joining a team, I lead the following teams:

Wii Exercise - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=31930

Where my ladies at? - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=1440


 Pounds lost: 31.5 
 
0
25.75
51.5
77.25
103
MOMMIE98 Posts: 47
12/28/11 12:05 A

My SparkPage
Reply
So I met someone who is involved with the Beachbody program and me and my hubby are thinking about doing one of their challenges but for 90 days we are suppose to replace one of our meals with Shakeology is certified low glycemic,It's glycemic index is 24 so is it going to be worth me doing the program?

Page: 1 of (1)  

Report Innappropriate Post

Other PCOS & Losing Weight General Team Discussion Forum Posts

Topics: Last Post:
Women w/ PCOS NEED to be taking these Vitamins 5/16/2014 8:31:27 PM
Metformin and period 8/30/2013 10:59:14 PM
Hello 7/31/2014 7:54:14 PM
Abs 10/23/2013 9:11:13 AM
in a rut 9/12/2013 2:08:45 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x136x45676010

Review our Community Guidelines