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PCOS & Losing Weight

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  FORUM:   General Team Discussion Forum
TOPIC:   Get that exercise in 


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LADYCITY
LADYCITY's Photo Posts: 245
10/17/11 2:28 P

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With constipation gone, I weighed myself this morning and it said 150 :)

BETTER then 153 hehehehehe

Some people say that constipation can't cause weigh gain but after a week or so it can show up on the scale.

Other then that GET YOUR EXERCISE IN TODAY!!!!! I did it yesterday and I'm gonna get it in today. Anxiety level was very high yesterday, anxiety attacks lasted hours but I still managed to get it in with a exercise dvd.

Remember there are SOME excuses for not exercising such as fever, bedridden sickness, extreme cramping to the point where you are stuck in bed crying *yes I've had these and they are killer* and if a doc says don't exercise don't do it.

Other then that though THERE ARE NO EXCUSES!!!


 current weight: 150.0 
 
190
172.5
155
137.5
120


 
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