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This is the meal plan I just started http://www.youngwomenshealth.org/pcos_menu
.html the site also has recipes on it for more choices.
"With man this is impossible, but with God all things are possible." ~Matthew 19:26
Question for anybody. I am starting a low GI diet. But the thing is. I am extremely picky about what I eat. Does any one have suggestions on where to look for menus for people like me. I tend to eat chicken, tuna, hamburger, pork, apples, bananas, cottage cheese carrots corn every once in a while green beans only certain. Kinds of baked beans. Scrambled eggs bacon. I am not a big veggie fan. And I only like one kind of yogurt its yoplait orange creme the light kind. Any help would be great thanks.
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