Posts: 1,975
1/19/09 5:00 A

Oh but ABBY-DO (Bev) you CAN have a bowl of warm soup! Just not COOKED. I made a delicious Chili just last week & warmed it up using my Vita Mix - if you don't have a Vita Mix, you can warm it on the stove if you use a thermometer.

Posts: 2,323
1/18/09 3:00 P

Congrats on the WL and keep up the job work! Welcome back.

current weight: 255.6

267 236.5 206 175.5

145

SparkPoints: (76,169)
Fitness Minutes: (63,017)
Posts: 16,839
1/17/09 12:41 P

Welcome back!

Pounds lost: 97.0

0 36.75 73.5 110.25

147

SparkPoints: (4,117)
Fitness Minutes: (1,509)
Posts: 700
1/17/09 9:50 A

Welcome back Melinda
I paid a visit to your spark page,congratulations for all that you have accomplished.

I don't think I could go raw and am reminded of that on a cold day like today when a warm bowl of soup is so satisfying.....but i am trying to eat more whole foods and vegetables.

Continues success on your journey.

bev



Edited by: ABBY-DO at: 1/17/2009 (09:52)

Posts: 1,975
1/17/09 6:20 A

I am back again! I took some time off due to being extremely busy, a few family issues and spending way too much time on the internet - I felt I just needed to take a break.

I'm back - with a new name. I was "Jun_Keater ( junk eater) and since that name no longer fits my lifestyle, I decided to change it to Rawlinda Sue (my name is Melinda Sue).

I have been 100% RAW for 6 months as of today! I have lost 42 pounds and I was 2 pounds away from my goal of 145 - then I decided to change my goal 10 135.

I would like to thank LUVHUMMINGBIRDS & SLCOLMAN for keeping the team going - they both deserve a hand!


If anyone would like to know more about eating RAW - I started a new group called "Give It To Me RAW" - if you would like to visit it you can go to my SparkPage to get to it. If you don't want to join that's ok too, you can SparkMail me questions or ask here on the board.

It's great to be back!