Author: Sorting Last Post on Top ↓ Message:
LISABEE0205's Photo LISABEE0205 Posts: 32
10/2/08 7:55 P

My SparkPage
Send Private Message
Do you do alot of strength training? When Im consistent with my strength training, it seems to help my skin bounce back a bit better. Also when I'm consistent with my water intake, my skin looks and feels a lot better. Don't know if this is of any help, but best wishes in finding something that works for you :) And congrats on the weight loss!

 Pounds lost: 74.0 
GAJEN2345's Photo GAJEN2345 Posts: 300
10/2/08 5:01 P

My SparkPage
Send Private Message
I have lost 71 lbs. Now I seem to have a problem toning up. I see areas that really need some toning up, especially belly area. I have a lot of different book on exercise as well as using the exercise program on Sparkpeople. It just does not seem to be helping. I exercise 4-6 times a week. I am not sure what else to do. Any suggestions or help would be greatly appreciated.


 current weight: 230.0 
Page: 1 of (1)  

Report Innappropriate Post

Other PCOS & Losing Weight General Team Discussion Forum Posts

Topics: Last Post:
Women w/ PCOS NEED to be taking these Vitamins 5/16/2014 8:31:27 PM
ladies, skin care for acne??? 2/25/2015 2:14:48 PM
I created a new SparkTeam 4/1/2014 8:22:25 AM
Birth Control 6/28/2014 10:55:48 PM
Pcos recipes 5/8/2014 6:52:06 AM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by May 11! Get a FREE Personalized Plan