Author: Sorting Last Post on Top ↓ Message:
LISABEE0205's Photo LISABEE0205 Posts: 32
10/2/08 7:55 P

My SparkPage
Send Private Message
Reply
Do you do alot of strength training? When Im consistent with my strength training, it seems to help my skin bounce back a bit better. Also when I'm consistent with my water intake, my skin looks and feels a lot better. Don't know if this is of any help, but best wishes in finding something that works for you :) And congrats on the weight loss!

 Pounds lost: 78.0 
 
0
25
50
75
100
GAJEN2345's Photo GAJEN2345 Posts: 300
10/2/08 5:01 P

My SparkPage
Send Private Message
Reply
I have lost 71 lbs. Now I seem to have a problem toning up. I see areas that really need some toning up, especially belly area. I have a lot of different book on exercise as well as using the exercise program on Sparkpeople. It just does not seem to be helping. I exercise 4-6 times a week. I am not sure what else to do. Any suggestions or help would be greatly appreciated.


Jennifer


 current weight: 227.0 
 
281
243.75
206.5
169.25
132
Page: 1 of (1)  

Report Innappropriate Post

Other PCOS & Losing Weight General Team Discussion Forum Posts

Topics: Last Post:
Pcos recipes 5/8/2014 6:52:06 AM
Positive pregnancy test! But low hcg 1/28/2014 9:03:16 PM
FED UP WITH PCOS 10/10/2014 2:36:21 PM
does low carb help? 8/1/2014 1:16:17 PM
thin pcos 9/9/2013 11:50:57 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x136x19006367

Review our Community Guidelines