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LISABEE0205's Photo LISABEE0205 Posts: 32
10/2/08 7:55 P

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Do you do alot of strength training? When Im consistent with my strength training, it seems to help my skin bounce back a bit better. Also when I'm consistent with my water intake, my skin looks and feels a lot better. Don't know if this is of any help, but best wishes in finding something that works for you :) And congrats on the weight loss!

 Pounds lost: 144.0 
GAJEN2345's Photo GAJEN2345 Posts: 300
10/2/08 5:01 P

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I have lost 71 lbs. Now I seem to have a problem toning up. I see areas that really need some toning up, especially belly area. I have a lot of different book on exercise as well as using the exercise program on Sparkpeople. It just does not seem to be helping. I exercise 4-6 times a week. I am not sure what else to do. Any suggestions or help would be greatly appreciated.


 current weight: 225.2 
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