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SUGARPLUM15's Photo SUGARPLUM15 Posts: 798
6/2/08 5:23 P

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Goal mins for the month- 2,200
SW- 231 lbs.
Goal aim- try 2 different sporting activity / cardio machine for the month

6/1~ 80 mins/ 80
6/2~ 35/ 115 mins
6/3~


Edited by: SUGARPLUM15 at: 6/2/2008 (17:32)









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MINDY_SUE's Photo MINDY_SUE Posts: 2,058
6/1/08 7:18 A

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Here's the final tally for the month of May! Congratulations to each & every challenger!

AMBAM1881 – 585 minutes (goal 500) GOAL MET!
AMYLANGR – 80 minutes (goal 1000)
CAT036 – 600 minutes (goal 500) GOAL MET!
DEBIED – 84 minutes (goal 800)
DELTASIGUC – 380 minutes (goal 690)
ELLAMENNO – 1363 minutes (goal 1550)
ERINOCOFLOW – 540 minutes (goal 500) GOAL MET!
GINAINVA - 640 minutes (goal 600) GOAL MET!
ILOVEGUMMYBEARS – 485 minutes (goal 1200)
JUN_KEATER – 2130 minutes (goal 1800) Down 5.5 pounds! GOAL MET!
KATSMOM1 –730 minutes (goal 1000)
KELLE23 – 120 minutes
KINSHASA2001 – 440 minutes
LROD1999 - 900 minutes (goal 900) GOAL MET!
MADELYNSMOM – 1500 minutes (goal 1310) GOAL MET!
MAL5W_ANN – 565 minutes
MARRSMAMA – 1978 minutes (goal 3000)
MOMNMEL – 545 minutes (goal 1000)
STYLGRL – 660 minutes (goal 600) GOAL MET!
RACHAEL22 – 773 minutes (goal 1200)
SUNCHIC711 – 1,425 minutes (goal 1900)
SUGARPLUM15 – 2637 minutes (goal 2100) Down 18 pounds! GOAL MET!
TASHIEB04 – 2220 minutes (goal 2000)
XANDERMOM - 1580 minutes (goal 1240) GOAL MET!
YTHDUDETTE - 215 minutes (goal 2000)


Edited by: MINDY_SUE at: 6/1/2008 (07:17)
[img]http://signatures.mylivesignature.com
/54493/77/0C02D9C8B20B57F34CFA8C236324
F532.png[/img]


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TASHIEB04's Photo TASHIEB04 Posts: 263
5/31/08 10:42 P

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5/28 45/2070
5/29 45/2115
5/30 45/2160
5/31 60/2220

SW* 333
2/9/09 323

“If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses.”


 current weight: 323.0 
 
333
297.25
261.5
225.75
190
SUGARPLUM15's Photo SUGARPLUM15 Posts: 798
5/31/08 4:31 P

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Last DAY Work Out.. Feel the burn!!

5/25~ 65/ 2162 (GOAL MET!!)
5/26~ 0/ 2162
5/27~ 110/ 2272
5/28~ 120/ 2392
5/29~ 105/2497
5/30~0
5/31~ 140/ 2637 WOW!!
emoticon










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MINDY_SUE's Photo MINDY_SUE Posts: 2,058
5/31/08 8:00 A

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AMBAM1881 – 585 minutes (goal 500) GOAL MET!
AMYLANGR – 80 minutes (goal 1000)
CAT036 – 600 minutes (goal 500) GOAL MET!
DEBIED – 84 minutes (goal 800)
DELTASIGUC – 380 minutes (goal 690)
ELLAMENNO – 1363 minutes (goal 1550)
ERINOCOFLOW – 540 minutes (goal 500) GOAL MET!
GINAINVA - 640 minutes (goal 600) GOAL MET!
ILOVEGUMMYBEARS – 485 minutes (goal 1200)
JUN_KEATER – 2130 minutes (goal 1800) Down 5.5 pounds! GOAL MET!
KATSMOM1 –730 minutes (goal 1000)
KELLE23 – 120 minutes
KINSHASA2001 – 440 minutes
LROD1999 - 900 minutes (goal 900) GOAL MET!
MADELYNSMOM – 1500 minutes (goal 1310) GOAL MET!
MARRSMAMA – 1978 minutes (goal 3000)
MOMNMEL – 545 minutes (goal 1000)
STYLGRL – 660 minutes (goal 600) GOAL MET!
RACHAEL22 – 773 minutes (goal 1200)
SUNCHIC711 – 1,425 minutes (goal 1900)
SUGARPLUM15 – 2497 minutes (goal 2100) Down 18 pounds! GOAL MET!
TASHIEB04 – 1710 minutes (goal 2000)
XANDERMOM - 1580 minutes (goal 1240) GOAL MET!
YTHDUDETTE - 215 minutes (goal 2000)


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Edited by: MINDY_SUE at: 5/31/2008 (08:02)
[img]http://signatures.mylivesignature.com
/54493/77/0C02D9C8B20B57F34CFA8C236324
F532.png[/img]


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MADELYNSMOM's Photo MADELYNSMOM Posts: 57
5/30/08 9:37 P

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May Challenge
1. 120
2. 20/140
3. 30/170
4. 70/240
5. 0/240
6. 45/285
7. 40/325
8. 150/475
9. 30/505
10. 20/525
11. 0/525
12. 15/540
13. 85/625
14. 0/625
15. 120/745
16. 30//775
17. 90/865
18. 120/985
19. 40/1025
20. 20/1045
21. 20/1065
22. 150/1215
23. 30/1245
24. 60/1305
25. 0/1305
26. 30/1335.
27. 0/1335
28 15/1350
29. 150/1500
30. 30/1530 Lets go team! emoticon

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SUGARPLUM15's Photo SUGARPLUM15 Posts: 798
5/30/08 12:17 P

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Last Wk. Work Out.. Feel the fire!!

5/25~ 65/ 2162 (GOAL MET!!)
5/26~ 0/ 2162
5/27~ 110/ 2272
5/28~ 120/ 2392
5/29~ 105/2497










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STYLGRL's Photo STYLGRL Posts: 2,574
5/30/08 9:56 A

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5/24 30/495- goal 600
5/26 30/525
5/27 45/570
5/28 30/600 goal met... WAHOO!
5/29 30/630
5/30 30/660
TADA!

Health of Body & Spirit, Chris
GAL 5:19-20
LROD1999's Photo LROD1999 Posts: 434
5/29/08 5:45 P

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Goal 900 minutes!

05/01 45
05/02 45/90
05/05 45/135
05/07 35/170
05/09 40/210
05/10 60/270
05/12 45/315
05/14 30/345
05/16 30/375
05/19 60/435
05/20 30/465
05/21 30/495
05/23 30/525
05/25 60/585
05/27 45/630
05/28 60/690
05/29 120/810 catching up to meet my goals

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SUGARPLUM15's Photo SUGARPLUM15 Posts: 798
5/29/08 10:48 A

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Last Wk. Work Out.. Feel the fire!! emoticon

5/25~ 65/ 2162 (GOAL MET!!) emoticon
5/26~ 0/ 2162
5/27~ 110/ 2272
5/28~ 120/ 2392











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STYLGRL's Photo STYLGRL Posts: 2,574
5/29/08 9:26 A

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5/24 30/495- goal 600
5/26 30/525
5/27 45/570
5/28 30/600 goal met... WAHOO!
5/29 30/630

Health of Body & Spirit, Chris
GAL 5:19-20
KATSMOM1's Photo KATSMOM1 SparkPoints: (79,058)
Fitness Minutes: (98,309)
Posts: 3,053
5/29/08 9:16 A

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Goal 1000 mins.

05/01 - 15
05/02 - 15/30
05/03 - 60/90
05/05 - 30/120
05/06 - 25/155
05/07 - 30/185
05/08 -105/290
05/12 - 45/335
05/13 - 30/365
05/14 - 10/375
05/15 - 45/420
05/17 - 60/480
05/17 - 60/540
05/20 - 30/570
05/21 - 75/645
05/22 - 30/675
05/24 - 40/715
05/25 - 20/730
05/27 - 30/760

Linda

Trust the Process!

Courage is the power to let go of the familiar.
~Raymond Lindquist



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STYLGRL's Photo STYLGRL Posts: 2,574
5/28/08 8:50 A

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5/24 30/495- goal 600
5/26 30/525
5/27 45/570
5/28 30/600 goal met... WAHOO!

Health of Body & Spirit, Chris
GAL 5:19-20
TASHIEB04's Photo TASHIEB04 Posts: 263
5/27/08 9:09 P

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Goal 2000

5/23 45/1710
5/24 105/1815
5/25 90/1905
5/26 75/1980
5/27 45/2025 goal met

SW* 333
2/9/09 323

“If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses.”


 current weight: 323.0 
 
333
297.25
261.5
225.75
190
LROD1999's Photo LROD1999 Posts: 434
5/27/08 7:04 P

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Goal 900 minutes!

05/01 45
05/02 45/90
05/05 45/135
05/07 35/170
05/09 40/210
05/10 60/270
05/12 45/315
05/14 30/345
05/16 30/375
05/19 60/435
05/20 30/465
05/21 30/495
05/23 30/525
05/25 60/585
05/27 45/630

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SUGARPLUM15's Photo SUGARPLUM15 Posts: 798
5/27/08 5:42 P

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Down another 3 lbs since I last weighed myself.. WooHOO!!


Wk. 4
5/19~ 60/ 1577
5/20~ 45/1622
5/21~ 130/1752
5/22~ 0/ 1752
5/23~ 285/2037
5/24~ 60/ 2097
5/25~ 65/ 2162 (GOAL MET!!) emoticon
5/26~ 0/ 2162
5/27~ 110/ 2272













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XANDERMOM's Photo XANDERMOM Posts: 59
5/27/08 12:34 P

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I'm so excited...I've blown way passed my goal and still have 4 days left.

Thanks everyone for the support!!!!!!!!!!!!!!

 current weight: 222.0 
 
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STYLGRL's Photo STYLGRL Posts: 2,574
5/27/08 9:36 A

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5/24 30/495- goal 600
5/26 30/525
5/27 45/570

Health of Body & Spirit, Chris
GAL 5:19-20
MINDY_SUE's Photo MINDY_SUE Posts: 2,058
5/27/08 5:34 A

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There's only 5 days left of this challenge!

emoticon GET THE LEAD OUT! emoticon and send me some minutes!

Edited by: MINDY_SUE at: 5/27/2008 (05:33)
[img]http://signatures.mylivesignature.com
/54493/77/0C02D9C8B20B57F34CFA8C236324
F532.png[/img]


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MADELYNSMOM's Photo MADELYNSMOM Posts: 57
5/26/08 9:28 P

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May Challenge
1. 120
2. 20/140
3. 30/170
4. 70/240
5. 0/240
6. 45/285
7. 40/325
8. 150/475
9. 30/505
10. 20/525
11. 0/525
12. 15/540
13. 85/625
14. 0/625
15. 120/745
16. 30//775
17. 90/865
18. 120/985
19. 40/1025
20. 20/1045
21. 20/1065
22. 150/1215
23. 30/1245
24. 60/1305
25. 0/1305
26. 30/1335. Woo Hoo! Met my goal and then some with days to spare!!!!!!

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KATSMOM1's Photo KATSMOM1 SparkPoints: (79,058)
Fitness Minutes: (98,309)
Posts: 3,053
5/26/08 8:00 A

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Goal 1000 mins.

05/01 - 15
05/02 - 15/30
05/03 - 60/90
05/05 - 30/120
05/06 - 25/155
05/07 - 30/185
05/08 -105/290
05/12 - 45/335
05/13 - 30/365
05/14 - 10/375
05/15 - 45/420
05/17 - 60/480
05/17 - 60/540
05/20 - 30/570
05/21 - 75/645
05/22 - 30/675
05/24 - 40/715
05/25 - 20/730

Linda

Trust the Process!

Courage is the power to let go of the familiar.
~Raymond Lindquist



 Pounds lost: 10.0 
 
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MADELYNSMOM's Photo MADELYNSMOM Posts: 57
5/24/08 7:23 P

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Thanks Stylgrl! I love this challenge.

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STYLGRL's Photo STYLGRL Posts: 2,574
5/24/08 7:08 P

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YAY..Madelyns mom!!!!! Good for you. Thanks again Melinda..this challenge is the BEST!

Health of Body & Spirit, Chris
GAL 5:19-20
MADELYNSMOM's Photo MADELYNSMOM Posts: 57
5/24/08 11:51 A

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May Challenge
1. 120
2. 20/140
3. 30/170
4. 70/240
5. 0/240
6. 45/285
7. 40/325
8. 150/475
9. 30/505
10. 20/525
11. 0/525
12. 15/540
13. 85/625
14. 0/625
15. 120/745
16. 30//775
17. 90/865
18. 120/985
19. 40/1025
20. 20/1045
21. 20/1065
22. 150/1215
23. 30/1245
I'm almost at my goal--only 65 minutes to go and still have almost a week left!!! :)

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STYLGRL's Photo STYLGRL Posts: 2,574
5/24/08 9:20 A

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5/24 30/495- goal 600

Health of Body & Spirit, Chris
GAL 5:19-20
MINDY_SUE's Photo MINDY_SUE Posts: 2,058
5/24/08 6:54 A

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AMBAM1881 – 435 minutes (goal 500)
AMYLANGR – 80 minutes (goal 1000)
CAT036 – 480 minutes (goal 500)
DEBIED – 84 minutes (goal 800)
DELTASIGUC – 380 minutes (goal 690)
ELLAMENNO – 1068 minutes (goal 1550)
ERINOCOFLOW – 495 minutes (goal 500)
GINAINVA - 400 minutes (goal 600)
ILOVEGUMMYBEARS – 395 minutes (goal 1200)
JUN_KEATER – 1980 minutes (goal 1800) I’m down 5.5 pounds!
KATSMOM1 – 420 minutes (goal 1000)
KELLE23 – 120 minutes
KINSHASA2001 – 440 minutes
LROD1999 - 900 minutes (goal 900)
MADELYNSMOM – 1045 minutes (goal 1310)
MARRSMAMA – 1585 minutes (goal 3000)
MOMNMEL – 545 minutes (goal 1000)
STYLGRL – 465 minutes (goal 600)
RACHAEL22 – 673 minutes (goal 1200)
SUNCHIC711 – 855 minutes (goal 1900)
SUGARPLUM15 – 1622 minutes (goal 2100) I’m down 15 pounds!
TASHIEB04 – 1710 minutes (goal 2000)
XANDERMOM - 1180 minutes (goal 1240)
YTHDUDETTE - 215 minutes (goal 2000)

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: MINDY_SUE at: 5/24/2008 (06:53)
[img]http://signatures.mylivesignature.com
/54493/77/0C02D9C8B20B57F34CFA8C236324
F532.png[/img]


 Pounds lost: 25.0 
 
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STYLGRL's Photo STYLGRL Posts: 2,574
5/23/08 9:33 A

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goal 600 5/23 -- 30/465

Health of Body & Spirit, Chris
GAL 5:19-20
TASHIEB04's Photo TASHIEB04 Posts: 263
5/22/08 10:24 P

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5/17 75/1545
5/18 0/1545
5/19 0/1545
5/20 45/1590
5/21 30/1620
5/22 45/1665

Goal 2000

SW* 333
2/9/09 323

“If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses.”


 current weight: 323.0 
 
333
297.25
261.5
225.75
190
ERINOCOFLOW's Photo ERINOCOFLOW Posts: 11
5/22/08 4:12 P

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5/5: 55
5/6: 15/70
5/8: 35/105
5/9: 35/140
5/10: 45/190
5/13: 50/240
5/14: 30/270
5/17: 45/315
5/18: 75/390
5/20: 45/435
5/21: 60/495

5 minutes to goal!

I also decided that I wasn't feeling the full potential of my weight loss, so I readjusted my start weight to the five pounds I gained while rebelling against the program when I first signed up. I am proud to say that I am 16 pounds down! I feel so much better since I upped my physical activity. I think I've lost about 10 lbs. during this challenge and I can't wait to participate in future ones. Go team!

 Pounds lost: 2.0 
 
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SUGARPLUM15's Photo SUGARPLUM15 Posts: 798
5/22/08 11:41 A

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Wk. 4
5/19~ 60/ 1577
5/20~ 45/1622
5/21~ 130/1752
5/22~











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MINDY_SUE's Photo MINDY_SUE Posts: 2,058
5/22/08 11:38 A

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AMBAM1881 – 405 minutes (goal 500)
AMEENA5 – 85 minutes (goal 780)
AMYLANGR – 80 minutes (goal 1000)
CAT036 – 420 minutes (goal 500)
DEBIED – 84 minutes (goal 800)
DELTASIGUC – 380 minutes (goal 690)
ELLAMENNO – 998 minutes (goal 1550)
ERINOCOFLOW – 390 minutes (goal 500)
GINAINVA - 400 minutes (goal 600)
GRACEHAT – 55 minutes
ILOVEGUMMYBEARS – 145 minutes (goal 1200)
JUN_KEATER – 1760 minutes (goal 1800) I’m down 4.5 pounds!
KATSMOM1 – 420 minutes (goal 1000)
KELLE23 – 120 minutes
KINSHASA2001 – 440 minutes
LROD1999 - 900 minutes (goal 900)
MADELYNSMOM – 1045 minutes (goal 1310)
MARRSMAMA – 1133 minutes (goal 3000)
MOMNMEL – 545 minutes (goal 1000)
NEKA79 – 60 minutes
STYLGRL – 435 minutes (goal 600)
RACHAEL22 – 673 minutes (goal 1200)
SUNCHIC711 – 855 minutes (goal 1900)
SUGARPLUM15 – 1622 minutes (goal 2100) I’m down 15 pounds!
TASHIEB04 – 1470 minutes (goal 2000)
XANDERMOM - 1140 minutes (goal 1240)
YTHDUDETTE - 215 minutes (goal 2000)


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Edited by: MINDY_SUE at: 5/22/2008 (11:43)
[img]http://signatures.mylivesignature.com
/54493/77/0C02D9C8B20B57F34CFA8C236324
F532.png[/img]


 Pounds lost: 25.0 
 
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XANDERMOM's Photo XANDERMOM Posts: 59
5/22/08 9:30 A

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5/1-70/70
5/2-40/110
5/3-60/170
5/4-60/230
5/5-40/270
5/6-40/310
5/7-60/370
5/8-40/410
5/9-60/470
5/10-60/530
5/11-70/600
5/12-40/640
5/13-40/680
5/14-50/730
5/15-40/770
5/16-50/820
5/17-50/870
5/18-90/960
5/19-40/1000
5/20-40/1040
5/21-60/1100
5/22-40/1140
100 minutes to reach my goal!!!!!!

 current weight: 222.0 
 
226
214.5
203
191.5
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STYLGRL's Photo STYLGRL Posts: 2,574
5/22/08 9:27 A

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Chris(stylgrl)Goal-600
5/5 30/30
5/6 30/60
5/7 30/90
5/8 30/120
5/9 30/150
5/11 30/180 ..Yes..on Mother's Day :o)
5/12 30/210
5/13 45/255
5/14 30/285
5/15..lazy :o(
5/16 30/315
5/20 45/360
5/21 30/390
5/22 45/435

Health of Body & Spirit, Chris
GAL 5:19-20
MINDY_SUE's Photo MINDY_SUE Posts: 2,058
5/21/08 4:48 P

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ALI_GATOR – (goal 900)
AMBAM1881 – 405 minutes (goal 500)
AMEENA5 – 85 minutes (goal 780)
AMYLANGR – 80 minutes (goal 1000)
CAT036 – 420 minutes (goal 500)
DEBIED – 84 minutes (goal 800)
DELTASIGUC – 380 minutes (goal 690)
ELLAMENNO – 998 minutes (goal 1550)
ERINOCOFLOW – 390 minutes (goal 500)
GINAINVA - 400 minutes (goal 600)
GRACEHAT – 55 minutes
ILOVEGUMMYBEARS – 145 minutes (goal 1200)
JUN_KEATER – 1760 minutes (goal 1800) I’m down 4.5 pounds!
KATSMOM1 – 420 minutes (goal 1000)
KELLE23 – 120 minutes
KINSHASA2001 – 440 minutes
LROD1999 - 900 minutes (goal 900)
MADELYNSMOM – 1045 minutes (goal 1310)
MAL5W_ANN – (goal 600)
MAMABAHAMA – (goal 500)
MARRSMAMA – 1133 minutes (goal 3000)
MAVEN27 – (goal 1000)
MOMNMEL – 545 minutes (goal 1000)
MONAGETTINGFIT
MVSPENNY – (goal 620)
NEKA79 – 60 minutes
SEG513
STYLGRL – 390 minutes (goal 600)
RACHAEL22 – 673 minutes (goal 1200)
SUNCHIC711 – 855 minutes (goal 1900)
SUGARPLUM15 – 1402 minutes (goal 2100) I’m down 5 pounds!
TASHIEB04 – 1470 minutes (goal 2000)
TRYINAGAIN3
XANDERMOM - 1080 minutes (goal 1240)
YTHDUDETTE - 215 minutes (goal 2000)

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: MINDY_SUE at: 5/21/2008 (16:48)
[img]http://signatures.mylivesignature.com
/54493/77/0C02D9C8B20B57F34CFA8C236324
F532.png[/img]


 Pounds lost: 25.0 
 
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STYLGRL's Photo STYLGRL Posts: 2,574
5/21/08 8:44 A

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Chris(stylgrl)Goal-600
5/5 30/30
5/6 30/60
5/7 30/90
5/8 30/120
5/9 30/150
5/11 30/180 ..Yes..on Mother's Day :o)
5/12 30/210
5/13 45/255
5/14 30/285
5/15..lazy :o(
5/16 30/315
5/20 45/360
5/21 30/390

Health of Body & Spirit, Chris
GAL 5:19-20
KATSMOM1's Photo KATSMOM1 SparkPoints: (79,058)
Fitness Minutes: (98,309)
Posts: 3,053
5/21/08 7:26 A

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Goal 1000 mins.

05/01 - 15
05/02 - 15/30
05/03 - 60/90
05/05 - 30/120
05/06 - 25/155
05/07 - 30/185
05/08 -105/290
05/12 - 45/335
05/13 - 30/365
05/14 - 10/375
05/15 - 45/420
05/17 - 60/480
05/17 - 60/540
05/20 - 30/570
05/21 - 75/645

Edited by: KATSMOM1 at: 5/21/2008 (22:34)
Linda

Trust the Process!

Courage is the power to let go of the familiar.
~Raymond Lindquist



 Pounds lost: 10.0 
 
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SUGARPLUM15's Photo SUGARPLUM15 Posts: 798
5/20/08 2:54 P

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WOOOHOOO!! I'm down another 10 lbs.

Wk. 4
5/19~ 60/ 1577
5/20~ 45/1622










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89.7
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MOMNMEL's Photo MOMNMEL SparkPoints: (0)
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5/20/08 1:06 P

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May's 1000 minutes

5/1 - 0
5/2 - 45 walking
5/3 - 30/75 recumbent bike
5/4- 60/135 jog/walk
5/5- 30/165 recumbent bike w/ strength
5/6- 30/195 bike
5/7- 45/240 Denise Austin DVD
5/8- 30/270 bike
5/9- 0
5/10-0
5/11-20/290 walking
5/12-40/330 bike & walk
5/13-35/365 bike
5/14-45/410 bike and strength
5/15-30/440 bike
5/16-40/480 bike and strenght
5/17-20/500 bike
5/18-0
5/19-45/545 walk and swim
5/20-

Edited by: MOMNMEL at: 5/20/2008 (13:10)
The more you are willing to accept responsibility for your actions, the more credibility you will have. -Brian Koslow



 current weight: 212.6 
 
226
202
178
154
130
KATSMOM1's Photo KATSMOM1 SparkPoints: (79,058)
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Posts: 3,053
5/20/08 7:23 A

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Goal 1000 mins.

05/01 - 15
05/02 - 15/30
05/03 - 60/90
05/05 - 30/120
05/06 - 25/155
05/07 - 30/185
05/08 -105/290
05/12 - 45/335
05/13 - 30/365
05/14 - 10/375
05/15 - 45/420
05/17 - 60/480
05/17 - 60/540
05/20 - 30/570

Linda

Trust the Process!

Courage is the power to let go of the familiar.
~Raymond Lindquist



 Pounds lost: 10.0 
 
0
23
46
69
92
SUGARPLUM15's Photo SUGARPLUM15 Posts: 798
5/19/08 12:44 P

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Wk. 3
(Goal- 2100)
5/12~ 45/1000
5/13~ 92/1092
5/14~ 225/1317
5/15~ 85/1402
5/16~ 0/1402
5/17~ 45/ 1447
5/18~ 70/ 1517

Wk. 4

5/19~ 60/ 1577

Edited by: SUGARPLUM15 at: 5/19/2008 (13:13)









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SUGARPLUM15's Photo SUGARPLUM15 Posts: 798
5/19/08 12:41 P

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emoticon JUN_KEATER....










 Pounds lost: 0.0 
 
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89.7
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MINDY_SUE's Photo MINDY_SUE Posts: 2,058
5/19/08 4:51 A

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emoticon
Today is my weigh in day. I'm down another 1.5 pounds - for a grand total of 4.5 pounds so far for the May challenge.
emoticon

[img]http://signatures.mylivesignature.com
/54493/77/0C02D9C8B20B57F34CFA8C236324
F532.png[/img]


 Pounds lost: 25.0 
 
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SUGARPLUM15's Photo SUGARPLUM15 Posts: 798
5/17/08 4:54 P

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Since I started i've lost 5lbs but that was about 2 weeks ago. I should be weighing in on Monday. I'll update then.










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SUGARPLUM15's Photo SUGARPLUM15 Posts: 798
5/17/08 4:53 P

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Wk. 3
(Goal- 2100)
5/12~ 45/1000
5/13~ 92/1092
5/14~ 225/1317
5/15~ 85/1402
5/16~ 0/1402
5/17~ 45/ 1447












 Pounds lost: 0.0 
 
0
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59.8
89.7
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KATSMOM1's Photo KATSMOM1 SparkPoints: (79,058)
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Posts: 3,053
5/17/08 4:35 P

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Goal 1000 mins.

05/01 - 15
05/02 - 15/30
05/03 - 60/90
05/05 - 30/120
05/06 - 25/155
05/07 - 30/185
05/08 -105/290
05/12 - 45/335
05/13 - 30/365
05/14 - 10/375
05/15 - 45/420
05/17 - 60/480
05/17 - 60/540


Edited by: KATSMOM1 at: 5/18/2008 (08:01)
Linda

Trust the Process!

Courage is the power to let go of the familiar.
~Raymond Lindquist



 Pounds lost: 10.0 
 
0
23
46
69
92
MINDY_SUE's Photo MINDY_SUE Posts: 2,058
5/17/08 6:21 A

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emoticon emoticon I've lost 3 pounds during this challenge! emoticon emoticon


Has anyone else lost anything? Pounds? Inches? Let me know & I'll post it next to your name!

Edited by: MINDY_SUE at: 5/17/2008 (06:20)
[img]http://signatures.mylivesignature.com
/54493/77/0C02D9C8B20B57F34CFA8C236324
F532.png[/img]


 Pounds lost: 25.0 
 
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MADELYNSMOM's Photo MADELYNSMOM Posts: 57
5/16/08 10:05 P

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May Challenge
1. 120
2. 20/140
3. 30/170
4. 70/240
5. 0/240
6. 45/285
7. 40/325
8. 150/475
9. 30/505
10. 20/525
11. 0/525
12. 15/540
13. 85/625
14. 0/625
15. 120/745
16. 30//775

 Pounds lost: 11.0 
 
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TASHIEB04's Photo TASHIEB04 Posts: 263
5/16/08 8:45 P

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5/8 155/755
5/9 60/815
5/10 135/950
5/11 90/1040
5/12 90/1130
5/13 175/1305
5/14 45/1350
5/15 60/1410
5/16 60/1470

SW* 333
2/9/09 323

“If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses.”


 current weight: 323.0 
 
333
297.25
261.5
225.75
190
MINDY_SUE's Photo MINDY_SUE Posts: 2,058
5/16/08 8:23 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

ALI_GATOR – (goal 900)
AMBAM1881 – 255 minutes (goal 500)
AMEENA5 – 85 minutes (goal 780)
AMYLANGR – 80 minutes (goal 1000)
CAT036 – 300 minutes (goal 500)
DEBIED – 52 minutes (goal 800)
DELTASIGUC – 380 minutes (goal 690)
ELLAMENNO – 755 minutes (goal 1550)
ERINOCOFLOW – 315 minutes (goal 500)
GINAINVA - 120 minutes (goal 600)
GRACEHAT – 55 minutes
ILOVEGUMMYBEARS – 145 minutes (goal 1200)
JUN_KEATER – 1460 minutes (goal 1800) I’m down 4.5 pounds!
KATSMOM1 – 420 minutes (goal 1000)
KELLE23 – 120 minutes
KINSHASA2001 – 440 minutes
LROD1999 - 900 minutes (goal 900)
MADELYNSMOM – 775 minutes (goal 1310)
MAL5W_ANN – (goal 600)
MAMABAHAMA – (goal 500)
MARRSMAMA – 1133 minutes (goal 3000)
MAVEN27 – (goal 1000)
MOMNMEL – 440 minutes (goal 1000)
MONAGETTINGFIT
MVSPENNY – (goal 620)
NEKA79 – 60 minutes
SEG513
STYLGRL – 315 minutes (goal 600)
RACHAEL22 – 568 minutes (goal 1200)
SUNCHIC711 – 855 minutes (goal 1900)
SUGARPLUM15 – 1402 minutes (goal 2100) I'm down 5 pounds!
TASHIEB04 – 1470 minutes (goal 2000)
TRYINAGAIN3
XANDERMOM - 820 minutes (goal 1240)
YTHDUDETTE - 215 minutes (goal 2000)

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: MINDY_SUE at: 5/19/2008 (04:50)
[img]http://signatures.mylivesignature.com
/54493/77/0C02D9C8B20B57F34CFA8C236324
F532.png[/img]


 Pounds lost: 25.0 
 
0
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LROD1999's Photo LROD1999 Posts: 434
5/16/08 5:41 P

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Goal 900 minutes!

05/01 45
05/02 45/90
05/05 45/135
05/07 35/170
05/09 40/210
05/10 60/270
05/12 45/315
05/14 30/345
05/16 30/375
On vacation with no internet access until 05/27!


 Pounds lost: 2.0 
 
0
13.75
27.5
41.25
55
SUGARPLUM15's Photo SUGARPLUM15 Posts: 798
5/16/08 1:15 P

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Wk. 3
(Goal- 2100)
5/12~ 45/1000
5/13~ 92/1092
5/14~ 225/1317
5/15~ 85/1402










 Pounds lost: 0.0 
 
0
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59.8
89.7
119.6
STYLGRL's Photo STYLGRL Posts: 2,574
5/16/08 8:29 A

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Chris(stylgrl)Goal-600
5/5 30/30
5/6 30/60
5/7 30/90
5/8 30/120
5/9 30/150
5/11 30/180 ..Yes..on Mother's Day :o)
5/12 30/210
5/13 45/255
5/14 30/285
5/15..lazy :o(
5/16 30/315

Health of Body & Spirit, Chris
GAL 5:19-20
DELTASIGUC's Photo DELTASIGUC SparkPoints: (0)
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Posts: 618
5/16/08 8:15 A

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My goal is 690... more than half way there and I was sick last week so I took quite a few days off!!!

May 1 - 65
May 2 - 60/125
May 3 - 0/125

May 4 - 35/160
May 5 - 35/195
May 6 - 0/195
May 7 - 55/250
May 8 - 0/250
May 9 - 0/250
May 10 - 0/250

May 11 - 0/250
May 12 - 45/295
May 13 - 35/330
May 14 - 50/380
May 15 - 0/380


Beth


 Pounds lost: 14.2 
 
0
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MINDY_SUE's Photo MINDY_SUE Posts: 2,058
5/15/08 2:08 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

AMBAM1881 – 255 minutes (goal 500)
AMEENA5 – 85 minutes (goal 780)
AMYLANGR – 80 minutes (goal 1000)
CAT036 – 300 minutes (goal 500)
DEBIED – 52 minutes (goal 800)
DELTASIGUC – 160 minutes (goal 690)
ELLAMENNO – 755 minutes (goal 1550)
ERINOCOFLOW – 105 minutes (goal 500)
GINAINVA - 260 minutes (goal 600)
ILOVEGUMMYBEARS – 215 minutes (goal 1200)
KATSMOM1 - 335
JUN_KEATER – 1270 minutes (goal 1800) I’m down 1 pound!
KELLE23 – 120 minutes
KINSHASA2001 – 440 minutes
LROD1999 - 315 minutes (goal 900)
MADELYNSMOM – 625 minutes (goal 1310)
MAMABAHAMA – (goal 500)
MARRSMAMA – 947 minutes (goal 3000)
MOMNMEL – 365 minutes (goal 1000)
MONAGETTINGFIT – 30 minutes
NEKA79 – 60 minutes
STYLGRL – 285 minutes (goal 600)
RACHAEL22 – 493 minutes (goal 1200)
SUNCHIC711 – 255 minutes (goal 1900)
SUGARPLUM15 – 955 minutes (goal 2100)
TASHIEB04 – 600 minutes (goal 2000)
XANDERMOM - 770 minutes (goal 1240)
YTHDUDETTE - 215 minutes (goal 2000)

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Edited by: MINDY_SUE at: 5/15/2008 (14:10)
[img]http://signatures.mylivesignature.com
/54493/77/0C02D9C8B20B57F34CFA8C236324
F532.png[/img]


 Pounds lost: 25.0 
 
0
13.5
27
40.5
54
KATSMOM1's Photo KATSMOM1 SparkPoints: (79,058)
Fitness Minutes: (98,309)
Posts: 3,053
5/15/08 8:00 A

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Goal 1000 mins.

05/01 - 15
05/02 - 15/30
05/03 - 60/90
05/05 - 30/120
05/06 - 25/155
05/07 - 30/185
05/08 -105/290
05/12 - 45/335
05/13 - 30/365
05/14 - 10/375
05/15 - 45/420

Linda

Trust the Process!

Courage is the power to let go of the familiar.
~Raymond Lindquist



 Pounds lost: 10.0 
 
0
23
46
69
92
MOMNMEL's Photo MOMNMEL SparkPoints: (0)
Fitness Minutes: (4,098)
Posts: 1,083
5/14/08 3:49 P

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May's 1000 minutes

5/1 - 0
5/2 - 45 walking
5/3 - 30/75 recumbent bike
5/4- 60/135 jog/walk
5/5- 30/165 recumbent bike w/ strength
5/6- 30/195 bike
5/7- 45/240 Denise Austin DVD
5/8- 30/270 bike
5/9- 0
5/10-0
5/11-20/290 walking
5/12-40/330 bike & walk
5/13-35/365 bike


The more you are willing to accept responsibility for your actions, the more credibility you will have. -Brian Koslow



 current weight: 212.6 
 
226
202
178
154
130
SUGARPLUM15's Photo SUGARPLUM15 Posts: 798
5/14/08 1:23 P

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I see you Melinda...LOL Thanks

5/11~ 180/955

Wk. 3

5/12~ 45/1000
5/13~ 92/1092
5/14~ Long day, let's see if you can keep up?? LOL










 Pounds lost: 0.0 
 
0
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89.7
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STYLGRL's Photo STYLGRL Posts: 2,574
5/14/08 7:25 A

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Goal-600
5/5 30/30
5/6 30/60
5/7 30/90
5/8 30/120
5/9 30/150
5/11 30/180 ..Yes..on Mother's Day :o)
5/12 30/210
5/13 45/255
5/14 30/285

Health of Body & Spirit, Chris
GAL 5:19-20
LROD1999's Photo LROD1999 Posts: 434
5/13/08 9:36 P

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Goal 900 minutes!

05/01 45
05/02 45/90
05/05 45/135
05/07 35/170
05/09 40/210
05/10 60/270
05/12 45/315

 Pounds lost: 2.0 
 
0
13.75
27.5
41.25
55
STYLGRL's Photo STYLGRL Posts: 2,574
5/13/08 8:18 P

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I made the decision to wean off of it. I presented this to my Doctors, primary and cardio, they didn't argue though. I said I could only manage to maintain my weight on these pills no matter how well I stayed on a healthy eating plan. I walked everyday and found myself gaining. Beta blockers can cause IR, thats when I got tested and found that i also have PCOS. It took 2 weeks to wean off, but both my doctors agreed that it is better for my health to get the weight off. (I was down to one tablet each morning), originally I took 4, (2 twice daily).So for me, what it cam down to was the med was doing more harm than good. Best of luck to you.

Health of Body & Spirit, Chris
GAL 5:19-20
ELLAMENNO's Photo ELLAMENNO SparkPoints: (18,583)
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Posts: 678
5/13/08 4:41 P

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Hey Stylgrl -- that's what I'm on!! I absolutely hate it, but I'm on a pretty low dose. Maybe someday soon I'll get to ween off of it; I'm hoping that will happen if I get down to my 120s!

 Pounds lost: 0.0 
 
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MINDY_SUE's Photo MINDY_SUE Posts: 2,058
5/13/08 4:40 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

AMBAM1881 – 210 minutes (goal 500)
AMEENA5 – 85 minutes (goal 780)
AMYLANGR – 80 minutes (goal 1000)
CAT036 – 150 minutes (goal 500)
DEBIED – 52 minutes (goal 800)
DELTASIGUC – 160 minutes (goal 690)
ELLAMENNO – 675 minutes (goal 1550)
ERINOCOFLOW – 105 minutes (goal 500)
GINAINVA - 260 minutes (goal 600)
ILOVEGUMMYBEARS – 215 minutes (goal 1200)
KATSMOM1 - 335
JUN_KEATER – 1150 minutes (goal 1800)
KELLE23 – 120 minutes
KINSHASA2001 – 440 minutes
LROD1999 - 315 minutes (goal 900)
MADELYNSMOM – 625 minutes (goal 1310)
MAMABAHAMA – (goal 500)
MARRSMAMA – 797 minutes (goal 3000)
MOMNMEL – 270 minutes (goal 1000)
MONAGETTINGFIT – 30 minutes
NEKA79 – 60 minutes
STYLGRL – 285 minutes (goal 600)
RACHAEL22 – 493 minutes (goal 1200)
SUNCHIC711 – 255 minutes (goal 1900)
SUGARPLUM15 – 955 minutes (goal 2100)
TASHIEB04 – 600 minutes (goal 2000)
XANDERMOM - 730 minutes (goal 1240)
YTHDUDETTE - 215 minutes (goal 2000)


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: MINDY_SUE at: 5/14/2008 (13:09)
[img]http://signatures.mylivesignature.com
/54493/77/0C02D9C8B20B57F34CFA8C236324
F532.png[/img]


 Pounds lost: 25.0 
 
0
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MINDY_SUE's Photo MINDY_SUE Posts: 2,058
5/13/08 4:39 P

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He told me I could exercise as hard and often as I wanted to, that the medication won't let my heart rate get any higher. Crazy thing is, I don't have high blood pressure to begin with - I am on Lisinopril & Coreg for the cardiomyopathy. I have an enlarged, inflamed heart - due to a virus. I never even knew I had it. (you can read all the gory details on my SparkPage if you want).

Edited by: MINDY_SUE at: 5/13/2008 (16:40)
[img]http://signatures.mylivesignature.com
/54493/77/0C02D9C8B20B57F34CFA8C236324
F532.png[/img]


 Pounds lost: 25.0 
 
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STYLGRL's Photo STYLGRL Posts: 2,574
5/13/08 3:43 P

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I was on Metoprolol, a beta blocker. It did the same thing. I weaned off in feb. I feel SOOOOOOOO much better. It made me sluggish. It also causes IR..I can do without the double whammy!

Health of Body & Spirit, Chris
GAL 5:19-20
ELLAMENNO's Photo ELLAMENNO SparkPoints: (18,583)
Fitness Minutes: (12,717)
Posts: 678
5/13/08 1:01 P

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Did they give you a range to stay in? I'm also on meds that slow down my heart rate (for borderline high BP), but I know the range that I should be in. If they don't start weaning you off, you should definitely ask what your cardiologist recommends for cardio.

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MINDY_SUE's Photo MINDY_SUE Posts: 2,058
5/13/08 12:20 P

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I can't go by my heart rate anymore since I am on medication for dilated cardiomyopathy - the meds keep my heart rate from going anywhere. The highest I can get it (even if I run) is around 135. I'm hoping that at my next cardiologist appointment he will start weaning me off of it!

[img]http://signatures.mylivesignature.com
/54493/77/0C02D9C8B20B57F34CFA8C236324
F532.png[/img]


 Pounds lost: 25.0 
 
0
13.5
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TASHIEB04's Photo TASHIEB04 Posts: 263
5/12/08 11:57 P

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I agree with you all. I don't sweat that much but if my heart rate is up and I'm breathing hard I count those minutes. I put in playing with kids with some of my minutes for when I take my dog out and play but I only do this when we are running around the yard or playing ball with him because he gives me a workout. Is there a better way I could put those minutes in??

SW* 333
2/9/09 323

“If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses.”


 current weight: 323.0 
 
333
297.25
261.5
225.75
190
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