|Author:||Sorting Last Post on Top ↓ Message:||
Drink extra water and you should get it off. I have a little bit of a gain this week too but I am hopin g to get it off by tomorrow with extra water and exercise. I also ate things with extra sodium in them this weekend too.
Don't worry too much, we all have up weeks but it will come back off!
Addison ~ 6 /7/06
Autumn ~ 4/16/09
Sorry, but don't get too bummed, next week will be better!! You did everything right,that extra salt is a killer!
The more you are willing to accept responsibility for your actions, the more credibility you will have. -Brian Koslow
I gained 2 pounds this week.
But I WON'T let it get me down!
I'm just going to have to work harder this week!
I didn't "cheat", I just had things that I don't normally have that were loaded with salt. It'll be ok.
Edited by: MINDY_SUE at: 2/25/2008 (08:31)