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HEATHERNY's Photo HEATHERNY Posts: 897
2/25/08 12:17 P

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Drink extra water and you should get it off. I have a little bit of a gain this week too but I am hopin g to get it off by tomorrow with extra water and exercise. I also ate things with extra sodium in them this weekend too.
Don't worry too much, we all have up weeks but it will come back off!

~Heather
Mommy to
Addison ~ 6 /7/06
Autumn ~ 4/16/09


 current weight: 225.0 
 
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MOMNMEL's Photo MOMNMEL SparkPoints: (0)
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2/25/08 8:50 A

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Sorry, but don't get too bummed, next week will be better!! You did everything right,that extra salt is a killer!

The more you are willing to accept responsibility for your actions, the more credibility you will have. -Brian Koslow



 current weight: 212.6 
 
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MINDY_SUE's Photo MINDY_SUE Posts: 2,058
2/25/08 8:32 A

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emoticon I gained 2 pounds this week.

emoticon But I WON'T let it get me down!

emoticon I'm just going to have to work harder this week!

I didn't "cheat", I just had things that I don't normally have that were loaded with salt. It'll be ok.

Edited by: MINDY_SUE at: 2/25/2008 (08:31)
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