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Nice to see you! You have been missed! Glad you are doing better.
That's a nice Christmas present! At first I thought it was an elliptical but now not sure. It is one of those crossover ones that is part elliptical part treadmill? Where each place for your foot has it's own mini treadmill?
Hope you come around a bit more.
I just wanted to stop in and let everyone know I'm still alive. I had to take some time off due to having some back problems - sitting at the computer wasn't helping any.
I was also spending way too much time here, so I thought it was a good time to back down a bit and gain some control!
Everything else has been going great. My meals & exercise has been going very well - I even got myself a Christmas present (check out My SparkPage for a picture!)
Some of you may remember that I have cardiomyopathy. I had my 6 month echocardiogram and my ejection fraction has gone up! WoO HoO! That means I am getting better!