Well I just thought that a daily weigh in would be helpful because even if your weight flutuates day by day, which all of ours does. At least you wont let yourself get to far off track by gaining weight and not knowing about it for a week. Kind of like a reality check.
Like you I also thought it would help everyone to get to know each other better. Have a great day!
Marlena (New Albany, Indiana)
TEAM LEADER of:
Challenge + Motivation= Weight Loss www.sparkpeople.com/myspark/groups_i
Thanks to Body by ViSalus and Spark! I have lost 10 lbs in 29 days! I am on a 90 day challenge and loving it!
5% goal: (12 lbs) 228 (MET 4/11/10)
5% goal: (11.4 lbs) 216.6 (MET 7/15/10)
5% goal: (10.8 lbs) 205.8 (MET 2/26/11)
5% goal: (10.3 lbs
| current weight: 182.4