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JEANNIENOKLA
SparkPoints: (48,616)
Fitness Minutes: (970) Posts: 2,841 4/27/13 6:27 P
63 and Cloudy
Total SparkPoints: 48,616
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
LJCANNON
SparkPoints: (163,139)
Fitness Minutes: (154,246) Posts: 17,893 4/17/13 5:29 P
Earthquakes Yesterday and Tornado watches Today!! Gotta LOVE Oklahoma!!
Jeannie ----------- Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart. ***" A 2-Mile walk five times a week reduces your chance of dying of a heart attack by 50%" Leslie Sansone in her book 'Walking The Walk' ***Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.
Pounds lost: 160.0
0
43.75
87.5
131.25
175
LJCANNON
SparkPoints: (163,139)
Fitness Minutes: (154,246) Posts: 17,893 2/25/13 2:20 P
Jeannie ----------- Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart. ***" A 2-Mile walk five times a week reduces your chance of dying of a heart attack by 50%" Leslie Sansone in her book 'Walking The Walk' ***Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.
Pounds lost: 160.0
0
43.75
87.5
131.25
175
ABB698
SparkPoints: (105,880)
Fitness Minutes: (74,380) Posts: 17,611 2/24/13 2:48 A
Don't know how you do it! It was 67 and sunny here today!
abb698/Lesa
Team Leader/Co Leader: SHOP, DROP & SAVE! Hysterectomy Sisters Curves Smart Workout Curves Curvy Curves Christian Curves Fabulous, Fun & Forty Something SP Class of Mar 7-13,2010 SP Class of Apr 8-14, 2012
Official IRON GIRL! 11/11
Success is a journey, not a destination!
105,880 SparkPoints
LJCANNON
SparkPoints: (163,139)
Fitness Minutes: (154,246) Posts: 17,893 2/23/13 2:06 A
23 degrees
Jeannie ----------- Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart. ***" A 2-Mile walk five times a week reduces your chance of dying of a heart attack by 50%" Leslie Sansone in her book 'Walking The Walk' ***Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.
Pounds lost: 160.0
0
43.75
87.5
131.25
175
LJCANNON
SparkPoints: (163,139)
Fitness Minutes: (154,246) Posts: 17,893 2/20/13 9:51 P
33 and Snowing at 7 AM in Oklahoma City
Jeannie ----------- Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart. ***" A 2-Mile walk five times a week reduces your chance of dying of a heart attack by 50%" Leslie Sansone in her book 'Walking The Walk' ***Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.
Pounds lost: 160.0
0
43.75
87.5
131.25
175
ABB698
SparkPoints: (105,880)
Fitness Minutes: (74,380) Posts: 17,611 2/16/13 2:54 A
It was 72 and sunny here today
abb698/Lesa
Team Leader/Co Leader: SHOP, DROP & SAVE! Hysterectomy Sisters Curves Smart Workout Curves Curvy Curves Christian Curves Fabulous, Fun & Forty Something SP Class of Mar 7-13,2010 SP Class of Apr 8-14, 2012
Official IRON GIRL! 11/11
Success is a journey, not a destination!
105,880 SparkPoints
LJCANNON
SparkPoints: (163,139)
Fitness Minutes: (154,246) Posts: 17,893 2/16/13 1:18 A
34 with Snow Flurrys
Jeannie ----------- Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart. ***" A 2-Mile walk five times a week reduces your chance of dying of a heart attack by 50%" Leslie Sansone in her book 'Walking The Walk' ***Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.
Pounds lost: 160.0
0
43.75
87.5
131.25
175
LJCANNON
SparkPoints: (163,139)
Fitness Minutes: (154,246) Posts: 17,893 2/7/13 7:22 P
6 A.M. = 55 degrees
6 P.M. = 48 degrees
Jeannie ----------- Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart. ***" A 2-Mile walk five times a week reduces your chance of dying of a heart attack by 50%" Leslie Sansone in her book 'Walking The Walk' ***Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.
Pounds lost: 160.0
0
43.75
87.5
131.25
175
LJCANNON
SparkPoints: (163,139)
Fitness Minutes: (154,246) Posts: 17,893 1/27/13 2:33 P
It was 48 degrees this Morning, and Although Rain is in the Forecast, it wasn't raining this Morning, so I got in My 5K before Church!!
Jeannie ----------- Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart. ***" A 2-Mile walk five times a week reduces your chance of dying of a heart attack by 50%" Leslie Sansone in her book 'Walking The Walk' ***Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.
Pounds lost: 160.0
0
43.75
87.5
131.25
175
LJCANNON
SparkPoints: (163,139)
Fitness Minutes: (154,246) Posts: 17,893 1/24/13 10:15 P
I think our High Temp today was around 40 degrees at 7 A.M. Right Now, it is 33 degrees!! But - No Rain or Snow yet!!
Jeannie ----------- Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart. ***" A 2-Mile walk five times a week reduces your chance of dying of a heart attack by 50%" Leslie Sansone in her book 'Walking The Walk' ***Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.
Pounds lost: 160.0
0
43.75
87.5
131.25
175
DARCIE66
Posts: 362 11/15/10 12:31 P
34 and snowing in Colorado
Pounds lost: 5.2
0
17
34
51
68
ABB698
SparkPoints: (105,880)
Fitness Minutes: (74,380) Posts: 17,611 11/6/10 12:58 P
We are dropping 30 degrees today! Has been in the 90's this week, and now highs are in the 60's. Crazy! Doesn't do much for the sinuses either...sniffle, sniffle
Hope you have a sunshiney day!
abb698/Lesa
Team Leader/Co Leader: SHOP, DROP & SAVE! Hysterectomy Sisters Curves Smart Workout Curves Curvy Curves Christian Curves Fabulous, Fun & Forty Something SP Class of Mar 7-13,2010 SP Class of Apr 8-14, 2012
FORUM: 
TOPIC: 
63 and Cloudy
Earthquakes Yesterday and Tornado watches Today!! Gotta LOVE Oklahoma!!
Monday Morning 6 A.M. = 41 degrees & Raining.
Monday Afternoon 3 P.M. = 38 degrees, Rain Turning to Sleet & Snow!!
6 A.M. = 55 degrees
6 P.M. = 48 degrees
I think our High Temp today was around 40 degrees at 7 A.M.
