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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (119,770)
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6/17/14 4:12 P

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1 and 1

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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6/14/14 5:44 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


306 Days until:  East Gate 1K
 
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6/6/14 6:27 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


306 Days until:  East Gate 1K
 
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5/28/14 11:48 A

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4 & 20.

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


306 Days until:  East Gate 1K
 
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5/23/14 11:39 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


306 Days until:  East Gate 1K
 
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5/12/14 2:01 P

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3 & 3
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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


306 Days until:  East Gate 1K
 
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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (119,770)
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3/23/14 10:20 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


306 Days until:  East Gate 1K
 
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3/14/14 3:05 P

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3& 3

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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DFLITMAN's Photo DFLITMAN SparkPoints: (36,458)
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1/9/14 5:03 P

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Doris

"We can do no great things, only small things with great love."
-Mother Theresa of Calcutta


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8/10/13 4:45 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (119,770)
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8/1/13 12:38 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


306 Days until:  East Gate 1K
 
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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (119,770)
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7/24/13 6:04 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


306 Days until:  East Gate 1K
 
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7/23/13 5:51 P

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10 & 5

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


306 Days until:  East Gate 1K
 
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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (119,770)
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7/19/13 12:48 P

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2 & 3

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


306 Days until:  East Gate 1K
 
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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (119,770)
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7/18/13 3:44 P

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emoticon 7 & 10

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


306 Days until:  East Gate 1K
 
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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (119,770)
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7/14/13 4:22 P

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emoticon 10 & 20

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


306 Days until:  East Gate 1K
 
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LJCANNON's Photo LJCANNON SparkPoints: (263,123)
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7/12/13 12:35 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
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7/6/13 5:48 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (119,770)
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7/6/13 12:19 P

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5 & 3

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


306 Days until:  East Gate 1K
 
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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (119,770)
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7/2/13 7:09 P

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3 & 5

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


306 Days until:  East Gate 1K
 
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LJCANNON's Photo LJCANNON SparkPoints: (263,123)
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6/21/13 10:29 P

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emoticon 3 & 3

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (263,123)
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6/14/13 8:39 P

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emoticon 25 + 25

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (119,770)
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6/12/13 5:57 P

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10 / 20

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


306 Days until:  East Gate 1K
 
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5/18/13 4:29 A

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5 emoticon

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (119,770)
Fitness Minutes: (1,032)
Posts: 5,967
5/10/13 1:55 P

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5 & 3

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


306 Days until:  East Gate 1K
 
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LJCANNON's Photo LJCANNON SparkPoints: (263,123)
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4/27/13 6:10 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (263,123)
Fitness Minutes: (214,531)
Posts: 23,871
4/20/13 2:20 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (263,123)
Fitness Minutes: (214,531)
Posts: 23,871
4/6/13 4:41 A

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3 emoticon

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (263,123)
Fitness Minutes: (214,531)
Posts: 23,871
3/30/13 2:04 A

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emoticon 10 & 3

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
3/23/13 1:35 P

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2/50 SPARKGOODIE POINTS

abb698/Lesa

Team Leader/Co Leader:
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SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
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112,499
124,999
137,499
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3/23/13 7:12 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
3/17/13 2:50 A

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abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LJCANNON's Photo LJCANNON SparkPoints: (263,123)
Fitness Minutes: (214,531)
Posts: 23,871
3/16/13 5:39 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
3/6/13 12:26 A

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7/5

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LJCANNON's Photo LJCANNON SparkPoints: (263,123)
Fitness Minutes: (214,531)
Posts: 23,871
3/2/13 4:39 A

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emoticon 10 + 5

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
2/18/13 10:07 P

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2/5

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
2/5/13 11:40 A

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5/5

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
1/27/13 3:16 P

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2/500 SPARKGOODIE POINTS

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LJCANNON's Photo LJCANNON SparkPoints: (263,123)
Fitness Minutes: (214,531)
Posts: 23,871
1/26/13 7:45 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
1/23/13 11:58 P

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5/20

Edited by: ABB698 at: 1/23/2013 (23:58)
abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LJCANNON's Photo LJCANNON SparkPoints: (263,123)
Fitness Minutes: (214,531)
Posts: 23,871
1/23/13 10:59 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
1/18/13 10:39 P

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5/5

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LJCANNON's Photo LJCANNON SparkPoints: (263,123)
Fitness Minutes: (214,531)
Posts: 23,871
1/18/13 12:01 P

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emoticon 3 + 10

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
1/12/13 3:37 P

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7/5

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
1/8/13 12:19 P

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5/5

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
STALEYK's Photo STALEYK SparkPoints: (168,462)
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Posts: 3,150
1/8/13 6:01 A

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3 + 5

 current weight: 193.0 
 
197
192.5
188
183.5
179
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
1/7/13 12:03 P

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7/5

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
12/22/12 1:54 A

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3/5

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
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Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
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LJCANNON's Photo LJCANNON SparkPoints: (263,123)
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Posts: 23,871
12/22/12 1:32 A

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emoticon 5 & 5

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
12/16/12 12:44 P

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10/50 SPARKGOODIE POINTS

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LJCANNON's Photo LJCANNON SparkPoints: (263,123)
Fitness Minutes: (214,531)
Posts: 23,871
12/15/12 6:34 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
12/13/12 1:46 A

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2/20

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LJCANNON's Photo LJCANNON SparkPoints: (263,123)
Fitness Minutes: (214,531)
Posts: 23,871
12/12/12 11:00 P

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5 emoticon

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
12/6/12 2:03 A

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7/5

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LJCANNON's Photo LJCANNON SparkPoints: (263,123)
Fitness Minutes: (214,531)
Posts: 23,871
12/5/12 5:31 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
12/3/12 11:20 P

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5/5

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LJCANNON's Photo LJCANNON SparkPoints: (263,123)
Fitness Minutes: (214,531)
Posts: 23,871
12/3/12 7:53 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
11/28/12 11:56 P

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5/5

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LJCANNON's Photo LJCANNON SparkPoints: (263,123)
Fitness Minutes: (214,531)
Posts: 23,871
11/28/12 7:28 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
11/26/12 12:30 A

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3/5

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LJCANNON's Photo LJCANNON SparkPoints: (263,123)
Fitness Minutes: (214,531)
Posts: 23,871
11/25/12 4:47 P

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7 emoticon

Edited by: LJCANNON at: 11/25/2012 (16:48)
Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
11/21/12 5:23 P

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3/3

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
STALEYK's Photo STALEYK SparkPoints: (168,462)
Fitness Minutes: (101,405)
Posts: 3,150
11/21/12 5:50 A

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10 + 5

 current weight: 193.0 
 
197
192.5
188
183.5
179
LJCANNON's Photo LJCANNON SparkPoints: (263,123)
Fitness Minutes: (214,531)
Posts: 23,871
11/20/12 6:46 P

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emoticon 3
20 emoticon

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
11/10/12 2:34 P

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10/20

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
11/9/12 11:53 P

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5/3

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


Total SparkPoints: 107,587
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
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