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GEORGE815's Photo GEORGE815 Posts: 65,561
11/4/13 5:12 P

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11/4/13 11:10 A

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If you don't want to keep starting over, don't give up in the first place.

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GEORGE815's Photo GEORGE815 Posts: 65,561
11/2/13 8:56 P

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10/29/13 9:04 P

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10/27/13 8:19 P

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10/26/13 9:45 P

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10/22/13 6:34 P

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MAUITN's Photo MAUITN Posts: 13,349
10/22/13 6:00 P

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Earnie - Monteagle, TN
I would love to live like a river flows, carried by the surprise of its own unfolding. -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day to end the fears and begin being the best you.

At the end of every road there is something worth seeing.


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10/22/13 11:56 A

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If you don't want to keep starting over, don't give up in the first place.

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GEORGE815's Photo GEORGE815 Posts: 65,561
10/20/13 8:40 P

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GEORGE815's Photo GEORGE815 Posts: 65,561
10/19/13 9:54 P

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10/18/13 7:30 P

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GOANNA2's Photo GOANNA2 Posts: 12,413
10/17/13 10:17 P

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GEORGE815's Photo GEORGE815 Posts: 65,561
10/17/13 9:43 P

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smart. Seems like a lot of food choices lately have had carbs.

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10/17/13 9:13 P

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If you don't want to keep starting over, don't give up in the first place.

9/9/13
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GEORGE815's Photo GEORGE815 Posts: 65,561
10/15/13 6:25 P

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10/15/13 2:55 P

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If you don't want to keep starting over, don't give up in the first place.

9/9/13
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10/13/13 11:13 P

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10/12/13 7:32 P

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10/10/13 9:13 P

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10/10/13 8:41 P

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If you don't want to keep starting over, don't give up in the first place.

9/9/13
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GEORGE815's Photo GEORGE815 Posts: 65,561
10/9/13 8:09 P

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smart and low

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10/9/13 7:58 P

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If you don't want to keep starting over, don't give up in the first place.

9/9/13
SW 363
5'7"






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GEORGE815's Photo GEORGE815 Posts: 65,561
10/6/13 10:22 P

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10/5/13 8:46 P

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10/3/13 9:44 P

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10/3/13 9:14 P

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If you don't want to keep starting over, don't give up in the first place.

9/9/13
SW 363
5'7"






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GEORGE815's Photo GEORGE815 Posts: 65,561
9/29/13 8:02 P

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GEORGE815's Photo GEORGE815 Posts: 65,561
9/28/13 8:59 P

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GEORGE815's Photo GEORGE815 Posts: 65,561
9/26/13 7:25 P

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smart and low so far today.

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MONA_MONA's Photo MONA_MONA SparkPoints: (112,101)
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9/26/13 6:52 P

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GEORGE815's Photo GEORGE815 Posts: 65,561
9/24/13 9:54 P

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GEORGE815's Photo GEORGE815 Posts: 65,561
9/22/13 1:54 P

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9/22/13 12:55 P

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If you don't want to keep starting over, don't give up in the first place.

9/9/13
SW 363
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 Pounds lost: 82.0 
 
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GEORGE815's Photo GEORGE815 Posts: 65,561
9/18/13 8:46 P

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smart and low

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9/18/13 8:07 P

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If you don't want to keep starting over, don't give up in the first place.

9/9/13
SW 363
5'7"






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GEORGE815's Photo GEORGE815 Posts: 65,561
9/16/13 3:42 P

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9/15/13 6:08 P

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If you don't want to keep starting over, don't give up in the first place.

9/9/13
SW 363
5'7"






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GEORGE815's Photo GEORGE815 Posts: 65,561
9/15/13 6:06 P

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smart and low

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GEORGE815's Photo GEORGE815 Posts: 65,561
9/14/13 8:14 P

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GEORGE815's Photo GEORGE815 Posts: 65,561
9/11/13 3:39 P

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DAKOTA106's Photo DAKOTA106 SparkPoints: (11,589)
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9/11/13 11:23 A

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Low!

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DIXIEDOODLEDEAN's Photo DIXIEDOODLEDEAN Posts: 1,025
9/11/13 8:04 A

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let us talk gluten free...Dr. Davis has a good take

www.wheatbellyblog.com/2013/09/dunki
n-
donuts-to-the-rescue


type with you later. Junebug


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GEORGE815's Photo GEORGE815 Posts: 65,561
9/8/13 9:59 P

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GEORGE815's Photo GEORGE815 Posts: 65,561
9/7/13 8:14 P

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GEORGE815's Photo GEORGE815 Posts: 65,561
9/2/13 12:41 P

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FULLOFFAITH's Photo FULLOFFAITH Posts: 2,337
9/1/13 8:36 P

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Smart


Losing weight is hard.

Maintaining weight is hard

Staying overweight is hard.

CHOOSE YOUR HARD.

Lisa


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GEORGE815's Photo GEORGE815 Posts: 65,561
9/1/13 11:23 A

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NANA-B-FITZ's Photo NANA-B-FITZ Posts: 1,312
9/1/13 11:22 A

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WORKING ON THIS, TRYING TO BE SMART. emoticon emoticon

My name is Bella

I am from
New York City


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GEORGE815's Photo GEORGE815 Posts: 65,561
8/31/13 8:42 P

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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
8/31/13 8:31 P

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GEORGE815's Photo GEORGE815 Posts: 65,561
8/12/13 1:15 P

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working on the smart ones.

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KICK-SS's Photo KICK-SS Posts: 9,630
8/9/13 10:40 P

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I'm thinking of alternating between smart and low - Here lately it's been "not so smart and not so low"...

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




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GEORGE815's Photo GEORGE815 Posts: 65,561
8/9/13 3:01 P

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Smart carbing. Hard to do on vacation though.

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EXOTEC's Photo EXOTEC Posts: 3,327
8/8/13 9:12 P

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You don't have your Nutrition Tracker shared, so I couldn't see what your trends have been.... but if you ate a real "sub" for lunch, the carbs in the bread are likely driving that hunger. Get some broth with butter or coconut oil in it. Eat some bacon. Find anything with fat in it - that will help stave that hunger.

And stay away from Subway! LOL

...the problem with people these days is
they've forgotten we're really just animals ...
(attributation forgotten)

We did not create the web of life; we are but a strand in it.
~attributed to Chief Seattle

We don't have souls. We ARE souls. We have bodies.
~C.S. Lewis


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GEORGE815's Photo GEORGE815 Posts: 65,561
8/6/13 7:09 P

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Ate some scrambled eggs with veggies. Lunch was a turkey sub at Subway with veggies. I am starving.

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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
8/6/13 7:56 A

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Really low again & smart

Edited by: SKINNYROBIN100 at: 8/6/2013 (07:56)
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GEORGE815's Photo GEORGE815 Posts: 65,561
8/5/13 5:02 P

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smart and low

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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
8/4/13 10:40 P

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really. really low

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GEORGE815's Photo GEORGE815 Posts: 65,561
8/4/13 5:44 P

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smart and low

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GEORGE815's Photo GEORGE815 Posts: 65,561
8/3/13 2:52 P

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smart and low

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GEORGE815's Photo GEORGE815 Posts: 65,561
7/27/13 7:45 P

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GEORGE815's Photo GEORGE815 Posts: 65,561
7/24/13 9:48 P

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smart and low

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DAISYPETAL's Photo DAISYPETAL Posts: 811
7/23/13 5:02 P

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Low carbs but too many. :(

~LIVE~LAUGH~LOVE~ENJOY LIFE TO THE BEST OF YOUR ABILITY! WORK AT WHAT YOU FEEL IS BEST FOR YOU! THERE ARE MANY THINGS IN OUR LIFE TO THINK ABOUT, BUT NOTHING TO WORRY ABOUT. "GOD HAS DONE THAT FOR ME AND FOR YOU" Hugs,Judy

MY NICKNAME IS DAISYPETAL AS I LOVE DAISIES!
Co Leader for Females 55+


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GEORGE815's Photo GEORGE815 Posts: 65,561
7/23/13 3:55 P

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smart and low

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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
7/23/13 12:38 A

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both yesterday

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GEORGE815's Photo GEORGE815 Posts: 65,561
7/22/13 6:02 P

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smart and low

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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
7/21/13 7:02 P

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low

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GEORGE815's Photo GEORGE815 Posts: 65,561
7/21/13 10:05 A

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both

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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
7/20/13 11:04 P

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both

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GEORGE815's Photo GEORGE815 Posts: 65,561
7/20/13 11:32 A

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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
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GEORGE815's Photo GEORGE815 Posts: 65,561
7/18/13 5:31 P

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low and smart carb

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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
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smart

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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
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both

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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
7/15/13 8:17 P

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both .....hot today

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GEORGE815's Photo GEORGE815 Posts: 65,561
7/15/13 3:48 P

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