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Smart Carbing

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Sparkgoodie 


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MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (265,648)
Fitness Minutes: (224,408)
Posts: 62,940
11/4/12 10:24 A

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I like to give out goodies to people who participate on the team when I have time. I think it is important to encourage other members while on our own weight loss journey.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


202 Days since:  sitting on my butt for long periods of time
 
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HELEN_BRU
HELEN_BRU's Photo Posts: 10,112
11/1/12 11:30 A

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Thanks for the Goodie! A nice surprise. . .!

Casual Travelers
MountaiTime




 Pounds lost: 2.0 
 
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12


AGGIETERR
AGGIETERR's Photo Posts: 1,944
10/31/12 11:44 A

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Thanks for the goodie -- Happy Halloween!

Terr

Age: 46
Height: 5'8"
Highest Weight: 375



 current weight: 176.2 
 
375
322.5
270
217.5
165


KICK-SS
KICK-SS's Photo Posts: 9,484
10/30/12 8:08 P

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Thanks, me too! Hope everyone has a fun (without candy) Halloween!!

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




 current weight: 181.4 
 
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206.75
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LADYJAKE1
LADYJAKE1's Photo Posts: 1,960
10/30/12 5:10 P

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Me too...thanks!

Family first


 current weight: 182.0 
 
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197.75
183.5
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LITTLEWIND53
LITTLEWIND53's Photo Posts: 13,383
10/30/12 4:58 P

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I got one too..... Thanks ever so much.....

Linda

Leader: Living with Diabetes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10080


YOU can do it.
You CAN do it.
You can DO it.
You can do IT.


 
107,163 SparkPoints


-LINDA_S
-LINDA_S's Photo Posts: 4,139
10/30/12 4:40 P

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Thanks for the goodie! Happy Halloween!

Linda

"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead


 Pounds lost: 41.4 
 
0
12
24
36
48


LIVINGFREE19
LIVINGFREE19's Photo Posts: 36,030
10/30/12 4:33 P

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Thank you!

Denise

If you think you can, or if you think you can't, either way you are right!


LOSINGVICKI
SparkPoints: (4,623)
Fitness Minutes: (1,750)
Posts: 572
10/30/12 4:26 P

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HAPPY HALLOWEEN TO YOU TOO.


531 Days since:  No More Scales
 
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MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (265,648)
Fitness Minutes: (224,408)
Posts: 62,940
10/30/12 4:23 P

Community Team Member

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I hope you have a great Halloween too!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


202 Days since:  sitting on my butt for long periods of time
 
0
62
125
187
250


LIVINGFREE19
LIVINGFREE19's Photo Posts: 36,030
10/30/12 4:05 P

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I just wanted to say thank you for the sparkgoodie from the team.
I hope everybody has a Happy Halloween!

Denise

If you think you can, or if you think you can't, either way you are right!


 
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