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Smart Carbing

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  FORUM:   General Team Discussion Forum
TOPIC:   Hi fellow low carbers! 


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MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (266,065)
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10/14/12 12:29 P

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I went to one here but was kind of disappointed as ours was not what I expected. Lots of home stuff for sale, very little gardening stuff. Maybe that is typical for my area. I thought they would sell lots of garden related things like plants, books, decor, yard art, etc.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


205 Days since:  sitting on my butt for long periods of time
 
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KICK-SS
KICK-SS's Photo Posts: 9,489
10/14/12 1:17 A

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I did go to the local home & Garden show today, it was really nice - not that I would do or could even afford to do about 90% of what they were showing, but it's always fun to look around and see what's out there. I did buy a small bottle of blackberry balsamic vinegar and a small bottle of oil with garlic/parmesan & rosemary. Picked up a couple of catalogs on "how tos" but otherwise came home empty handed.

It was nice just to go and see something different for a change - oh... also picked up a booklet (free) on weeds of Western Oregon... (Now I'll know that if I want a garden, I can plant weeds... anything else I seem to kill.) :)

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




 current weight: 181.4 
 
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MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (266,065)
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10/13/12 7:26 A

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I love garden shows. I'm the queen of the downward spiral so I need to stay on plan. LOL.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


205 Days since:  sitting on my butt for long periods of time
 
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OHANAMAMA
OHANAMAMA's Photo SparkPoints: (90,096)
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10/13/12 6:23 A

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I know exactly how one "little" stray leads to another... too well.

Have fun at the show!

~~ Renee' ~~ Hula Girl at Heart ~~
Casual Traveler - Central Time (AR, USA)

"She stood in the storm, & when the wind did not blow her away, she adjusted her sails." ~E.Edwards

Highest Weight: 252 in 2012
Started over 1/1/14 @ 226


 current weight: 205.0 
 
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KICK-SS
KICK-SS's Photo Posts: 9,489
10/12/12 9:29 P

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I also got out my "Art & Science of Low Carb Living" for a little refresher... Had a bad couple of days that have caused some issues, I'm back on program today though and full intentions of staying this way.

Seems like one little stray then leads to another and another!

Our local home and Garden Show is this weekend at the Fairgrounds, I might go down there tomorrow morning and look around..... (not that I do any gardening, but it's fun to see what other people do).

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




 current weight: 181.4 
 
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OHANAMAMA
OHANAMAMA's Photo SparkPoints: (90,096)
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10/12/12 4:55 P

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emoticon

~~ Renee' ~~ Hula Girl at Heart ~~
Casual Traveler - Central Time (AR, USA)

"She stood in the storm, & when the wind did not blow her away, she adjusted her sails." ~E.Edwards

Highest Weight: 252 in 2012
Started over 1/1/14 @ 226


 current weight: 205.0 
 
226
204
182
160
138


OHANAMAMA
OHANAMAMA's Photo SparkPoints: (90,096)
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10/12/12 4:55 P

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Time to dust off my Atkins book for a crash refresher course on Induction. :)

~~ Renee' ~~ Hula Girl at Heart ~~
Casual Traveler - Central Time (AR, USA)

"She stood in the storm, & when the wind did not blow her away, she adjusted her sails." ~E.Edwards

Highest Weight: 252 in 2012
Started over 1/1/14 @ 226


 current weight: 205.0 
 
226
204
182
160
138


MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (266,065)
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10/11/12 1:44 P

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Yep, induction/phase one works. LOL.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


205 Days since:  sitting on my butt for long periods of time
 
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OHANAMAMA
OHANAMAMA's Photo SparkPoints: (90,096)
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10/11/12 1:12 P

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LOL! I didn't even think about induction. I kept thinking I just need to start leaving out the white food group again... I DO need induction because the carb cravings are driving me to binge!

Totally back to phase 1.

~~ Renee' ~~ Hula Girl at Heart ~~
Casual Traveler - Central Time (AR, USA)

"She stood in the storm, & when the wind did not blow her away, she adjusted her sails." ~E.Edwards

Highest Weight: 252 in 2012
Started over 1/1/14 @ 226


 current weight: 205.0 
 
226
204
182
160
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LADYJAKE1
LADYJAKE1's Photo Posts: 1,960
10/11/12 10:35 A

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emoticon emoticon emoticon

Family first


 current weight: 182.0 
 
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JERSYGRL
JERSYGRL's Photo Posts: 844
10/11/12 6:58 A

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emoticon to the team! I can relate to your story! For me it was mindset to follow induction understanding that cravings/temptations at first are natural and will go away shortly. I tried to ignore the present and look to the very near future of how great I would feel (and I do!).

emoticon Carol

“You can often change your circumstances by changing your attitude.”
Eleanor Roosevelt
"Tomorrow hopes we have learned something from yesterday."
John Wayne
"A man is but the product of his thoughts what he thinks, he becomes."
Mahatma Gandhi

Carol


 current weight: 1.5  over
 
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MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (266,065)
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10/10/12 8:08 P

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You definitely will need to start from scratch. Once you get through the initial detox phase (phase one, induction, wave one, etc.) and the cravings are gone it will get better.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


205 Days since:  sitting on my butt for long periods of time
 
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187
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TEDYBEAR2838
TEDYBEAR2838's Photo SparkPoints: (161,098)
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10/10/12 3:32 P

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Yup, I think it's one step at a time. emoticon

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



 current weight: 212.0 
 
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ADAPTABLE_ELLEN
ADAPTABLE_ELLEN's Photo Posts: 6,698
10/10/12 2:16 P

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Been there 'n done that too. Had a hysterectomy tossed in as well. Menopause and weight loss - not a good combo. I finally got so disgusted that I went on an extreme weight loss program with my doctor back in August. Doing well so far and doing it without artificial sweeteners. I love shopping in the closet in the computer room now. Good luck finding your groove!

Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end.

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."

Ellen


 current weight: 129.8 
 
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KIERAE
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10/10/12 2:11 P

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One step at a time: cleaning out the pantry, stocking back with only appropriate foods and just pushing myself to get back on track. emoticon to the team!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
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OHANAMAMA
OHANAMAMA's Photo SparkPoints: (90,096)
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10/10/12 1:51 P

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I used to be a die-hard low carber... was literally afraid of things like sugar and flour LOL!... I lost 57 lbs, felt great, ...then slowly I merged back into the high carb life... don't know how... it just happened. Now I'm back up to a weight higher than ever before and having a heckuva time getting my low carb groove back. Is there anyone else here that's been there and back again? How did you get your groove back?

Thanks!

~~ Renee' ~~ Hula Girl at Heart ~~
Casual Traveler - Central Time (AR, USA)

"She stood in the storm, & when the wind did not blow her away, she adjusted her sails." ~E.Edwards

Highest Weight: 252 in 2012
Started over 1/1/14 @ 226


 current weight: 205.0 
 
226
204
182
160
138


 
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