Noticed even bran flakes and original bran and all cereals are loaded with carbs.
I figured all bran and such would not be. Sugar 2 ingredient in one bran cereal so odd to me,
I have just chosen to NOT go back to cereal.
I can NOT eat oatmeal and we are a tree nut free family and no coconut or honey allowed.
So, i cook real oatmeal baby loves it..
I was forced to eat it young and sit all day stare at the cold pot .
Over years i tried it and still gag on it hate it .
Why do fokes chose box, cold cereal if they read back maybe they not,
Seems the food industry should not be allowed to fib on front of a pkg
and unless i have my mag glass at store sure cant read the back.
I plan to get a new one for sure
NO COOKIE OR FOOD IS WORTH YOUR LIFE AND I KNOW TO MUCH WEIGHT
WILL KILL IT TOOK MY ONLY SISTER