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KIERAE is right - Genghis Grill (a Mongolian grill) has every item on their bar listed on their nutrition page. They even have a "Make Your Own Bowl" feature where you can enter everything you chose and it will combine them all.
Alternately, I believe I have entered the items I usually pick there, and those entries are shared in the nutrition tracker entries for member-entered foods. I believe I started them all out with "Genghis Grill", so if you search under member entries with just that start point, hopefully the ones I entered will all come up.
I love Mongolian grills. You can eat SO healthy there! just watch out for the liquid seasonings. I always go too far with that.
...the problem with people these days is
they've forgotten we're really just animals ...
We did not create the web of life; we are but a strand in it.
We don't have souls. We ARE souls. We have bodies.
Try searching Mongolian Grill - which is what the hibachi grill is. You will find some options to help you guestimate.
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
Kierae - happily maintaining since 1/2009
Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
I wish I had thought of this before I agreed to go with my dad! lol!
you will probably have to make an educated guess. Search the food tracker for something that sounds similar. It helps if you know what the dish or sauce is called and have an approximate amount.
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Help! I don't know how to track my lunch.
I went to a buffet, but it has a hibachi grill in it. You pick what you want them to cook and they make it all up for you right then.
I got chicken, steak, egg, zucchini, broccoli, and cabbage. I don't know how to track this. They did put the sauces on it even though I asked them not to.