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TOPIC:   Feel dumb 


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LADYJAKE1
LADYJAKE1's Photo Posts: 1,960
1/13/12 8:58 P

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Thanks everyone....I found some on i tunes.....

Family first


 current weight: 182.0 
 
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197.75
183.5
169.25
155


FITB4-40
FITB4-40's Photo SparkPoints: (19,257)
Fitness Minutes: (18,025)
Posts: 1,591
1/13/12 11:47 A

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I listen to jimmy moore's la vida low carb podcasts and I just follow the link from his web page.


 Pounds lost: 74.5 
 
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KIERAE
KIERAE's Photo SparkPoints: (177,652)
Fitness Minutes: (194,382)
Posts: 39,362
1/12/12 8:54 P

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Open up your itunes program, go to Itunes store, and across the "top" you will see podcasts amongst the categories of Music, movies, tv shows, app store, books, and PODCASTS. Click and you then open up the podcast latest and greatest. If you know the name of your podcast...just search. I do alot of podcasts although admittedly mine are electronic dance ones to move my booty too!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
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Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
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143.25
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LADYJAKE1
LADYJAKE1's Photo Posts: 1,960
1/12/12 8:21 P

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How do you get pod casts? I looked on i tunes....Can someone help me. I am interested in what people have to say.

Family first


 current weight: 182.0 
 
212
197.75
183.5
169.25
155


 
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