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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (288,048)
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9/14/11 10:52 P

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All of us have things we compromise on. They make low carb BBQ sauce and it's not too bad. There are some good recipes for it too.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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EMMASMOM2007's Photo EMMASMOM2007 Posts: 30
9/14/11 2:50 P

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Well I'm not going carb free just lower carb than before and drinking more and more water every day. I'm going to start circuit training tomorrow a.m. I know there's carbs in bbq sauce and cheese and things like that and I still eat a little bit of those.

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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (288,048)
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Posts: 65,519
9/8/11 10:50 P

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Lower carb has been a life saver for most of us. It works. Congrats on the weight loss!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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LADYJAKE1's Photo LADYJAKE1 Posts: 1,960
9/8/11 10:45 P

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emoticon

Family first


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-LINDA_S's Photo -LINDA_S Posts: 4,153
9/8/11 8:57 P

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Congrats! How far have you cut your carbs?

Linda

"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead


 Pounds lost: 41.4 
 
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MICHELE142's Photo MICHELE142 SparkPoints: (101,481)
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9/8/11 1:33 P

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emoticon Did you have any doubts about not being able to do it. You would be surprised what can be done when you put your mind to it. Hang in there........you are not alone.

Michele - Northern Kentucky


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



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EMMASMOM2007's Photo EMMASMOM2007 Posts: 30
9/8/11 1:28 P

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I've only been watching my carbs since last Wednesday and I'm down 5.5 lbs, I feel better and I never knew I could live without muffins and pancakes for breakfast. Love this way of living. Thanks for all the recipes ppl are putting on here. Wow, I might actually loose the weight this time.

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