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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (288,048)
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7/11/11 4:42 P

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I lost 10 pounds in the first 2 weeks. My son lost 13. He lost 120 in the first year and made goal. I have lost 53 total.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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MAMAJENC's Photo MAMAJENC SparkPoints: (12,641)
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7/11/11 4:03 P

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Wow Terr! That is incredible! I guess just sticking to it is the best answer...are you doing a specific diet? Atkins, south beach......?

I can do anything through Christ who strengthens me"


 Pounds lost: 32.4 
 
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MAMAJENC's Photo MAMAJENC SparkPoints: (12,641)
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7/11/11 4:01 P

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Yes it does feel great to lose! I checked today and now I am down 6 woohoo



I can do anything through Christ who strengthens me"


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AGGIETERR's Photo AGGIETERR Posts: 2,082
7/11/11 11:44 A

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189 lbs total-- 60 since April 2010. Low carb works! If i stay lo carb I lose/maintain, if I get complacent or cocky and let the carbs creep back in, i gain.

Terr

Age: 46
Height: 5'8"
Highest Weight: 375



 current weight: 172.0 
 
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LADYWOLF71's Photo LADYWOLF71 SparkPoints: (0)
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7/11/11 7:29 A

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I did my first weigh in today, I lost 6.5!!!!! Feels awsum to see that number drop huh????

emoticon

We are our own worse enemy and critic.....we say things about ourselves that, if a person walked up n said it, we'd deck um.....


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MAMAJENC's Photo MAMAJENC SparkPoints: (12,641)
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7/10/11 11:45 P

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emoticon !!! emoticon

I can do anything through Christ who strengthens me"


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LADYJAKE1's Photo LADYJAKE1 Posts: 1,960
7/10/11 10:39 P

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Looking back, I would say to stick with the plan and don't over think it. It works if you stay on plan. Clean eating and not to many processed things.
But, of you have a "bad day" just start again.


Family first


 current weight: 182.0 
 
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MAMAJENC's Photo MAMAJENC SparkPoints: (12,641)
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7/10/11 8:59 P

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Wow!! Thx for inspiring me today!! Do u have any tips for me!?

I can do anything through Christ who strengthens me"


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LADYJAKE1's Photo LADYJAKE1 Posts: 1,960
7/10/11 8:39 P

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100lbs in 2004 and have kept it off.

Family first


 current weight: 182.0 
 
212
197.75
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169.25
155
MAMAJENC's Photo MAMAJENC SparkPoints: (12,641)
Fitness Minutes: (7,296)
Posts: 580
7/10/11 7:40 P

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Wow! That is incredible!! Inspiring!! emoticon

I can do anything through Christ who strengthens me"


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CANNOTFATHOM's Photo CANNOTFATHOM Posts: 22,101
7/10/11 7:24 P

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I've been low carbing since the first of the year and I'm down 84 pounds :)

Penny ( a whole lot easier than saying Penelope )



 current weight: 245.0 
 
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MAMAJENC's Photo MAMAJENC SparkPoints: (12,641)
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7/10/11 7:15 P

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Cannot believe I have already lost 4 pounds in 3 days this is crazy!! How much did u loose on induction? Or so far?

I can do anything through Christ who strengthens me"


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