I feel that when I try to "Just eat healthy" lol I actually gain weight when i do that! But then I found out that my friend is prediabetic, that was such an eye opener. She is the same age as me, she weighs a little more than me. But I am really worried about her. She is supposed to be doing low carb according to her nutrionist, but decided not to. I dont want to push anything on her though!
Hmmm, that's the way I felt on WW. You really did have a great day! Congratulations!!!
Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end.
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."
It's easy to see who is on the healthy diet!! LOL.
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry -My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles -The food here is terrible, and the portions are too small. - Woody Allen
Co-Leader "Smart Carbing" Leader "Low Carb For Dummies" Co-Leader "South Beach Diet" Leader "Low Carb Recipes Plus More"
I am having a great day, so my friend does weight watcher, and i am doing the south beach diet. We went to the childrens musuem today, with our toddlers. I felt great I was running and crawling through things with the kids. But she had no energy what so ever. Now for lunch I had a salad with turkey and bacon. She had a sandwich 3 cookies doritos chex mix celery, carrots with ranch. About 20 mins after we ate she was so tired. And then 2 hrs later she was eating more chips and crackers. I was a little hungry so I had some nuts. Oh and water! I felt great and ready to go again. I finally found what works for me! i feel amazing! For dinner I had a bunless cheeseburger and 3 servings of broccili, oh and water! When I watch biggest loser tonight I am going to do cardio during the commercials. I can make this my lifestyle, I just need to be prepared! Go mama
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