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PEPPYPATTI's Photo PEPPYPATTI Posts: 37,173
7/9/12 9:10 A

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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RCWESTERVELT's Photo RCWESTERVELT SparkPoints: (98,904)
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7/8/12 11:23 A

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10 + 5

Carol
DARLENEK04 Posts: 29,494
7/7/12 10:05 P

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5 and 20 today...YAY me


If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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RCWESTERVELT's Photo RCWESTERVELT SparkPoints: (98,904)
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7/7/12 2:54 P

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2 + 20

Carol
DARLENEK04 Posts: 29,494
7/6/12 9:21 P

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5 n 5

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
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85.5
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RCWESTERVELT's Photo RCWESTERVELT SparkPoints: (98,904)
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7/6/12 2:18 P

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7 + 5

Carol
DARLENEK04 Posts: 29,494
7/5/12 10:22 P

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10 and 3 today

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
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RCWESTERVELT's Photo RCWESTERVELT SparkPoints: (98,904)
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7/5/12 12:49 P

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5 + 3

Carol
DARLENEK04 Posts: 29,494
7/4/12 7:44 P

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10 and 5 again

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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RCWESTERVELT's Photo RCWESTERVELT SparkPoints: (98,904)
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7/3/12 11:31 P

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5 + 5

Carol
DARLENEK04 Posts: 29,494
7/2/12 2:20 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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85.5
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PEPPYPATTI's Photo PEPPYPATTI Posts: 37,173
7/2/12 9:27 A

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Please post on the July thread.

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 145.0 
 
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DARLENEK04 Posts: 29,494
7/1/12 8:45 P

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3 and 20 today...not bad

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
RCWESTERVELT's Photo RCWESTERVELT SparkPoints: (98,904)
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7/1/12 12:41 P

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5 + 5

Carol
DARLENEK04 Posts: 29,494
6/30/12 10:17 P

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2 and 3

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
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85.5
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BMCTRB's Photo BMCTRB SparkPoints: (88,668)
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6/30/12 8:44 P

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3 & 7

Bonny
from Madison, TN


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PEPPYPATTI's Photo PEPPYPATTI Posts: 37,173
6/30/12 7:25 A

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2 emoticon 3

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 145.0 
 
174
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149.5
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125
DARLENEK04 Posts: 29,494
6/29/12 9:19 P

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2 and a 3

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
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85.5
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BMCTRB's Photo BMCTRB SparkPoints: (88,668)
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Posts: 5,759
6/29/12 9:26 A

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5 & 25 emoticon

Bonny
from Madison, TN


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PEPPYPATTI's Photo PEPPYPATTI Posts: 37,173
6/29/12 8:49 A

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5 emoticon 5

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 145.0 
 
174
161.75
149.5
137.25
125
KOUNTRYFIDDLE's Photo KOUNTRYFIDDLE SparkPoints: (32,266)
Fitness Minutes: (25,421)
Posts: 1,746
6/29/12 7:43 A

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3/25

Karen

Follow my blog at www.empowernetwork.com/karencenci


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6/28/12 9:23 P

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2 & 7

Bonny
from Madison, TN


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DARLENEK04 Posts: 29,494
6/28/12 2:49 P

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oh Patti, we iz twinners....

a pair of 5's today

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
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85.5
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PEPPYPATTI's Photo PEPPYPATTI Posts: 37,173
6/28/12 6:04 A

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5 emoticon 5

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 145.0 
 
174
161.75
149.5
137.25
125
DARLENEK04 Posts: 29,494
6/27/12 6:08 P

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5and 5

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
RCWESTERVELT's Photo RCWESTERVELT SparkPoints: (98,904)
Fitness Minutes: (77,960)
Posts: 2,151
6/27/12 4:16 P

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10 + 100 SparkGoodie points

Carol
PEPPYPATTI's Photo PEPPYPATTI Posts: 37,173
6/27/12 2:20 P

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2 emoticon 3

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 145.0 
 
174
161.75
149.5
137.25
125
RCWESTERVELT's Photo RCWESTERVELT SparkPoints: (98,904)
Fitness Minutes: (77,960)
Posts: 2,151
6/26/12 2:32 P

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7 + 20

Carol
BMCTRB's Photo BMCTRB SparkPoints: (88,668)
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6/26/12 10:08 A

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5 & 10

Bonny
from Madison, TN


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6/26/12 7:29 A

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10/5

Karen

Follow my blog at www.empowernetwork.com/karencenci


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PEPPYPATTI's Photo PEPPYPATTI Posts: 37,173
6/26/12 6:42 A

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5 emoticon 7

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 145.0 
 
174
161.75
149.5
137.25
125
RCWESTERVELT's Photo RCWESTERVELT SparkPoints: (98,904)
Fitness Minutes: (77,960)
Posts: 2,151
6/25/12 11:09 P

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7 + 25 emoticon

Carol
DARLENEK04 Posts: 29,494
6/25/12 7:22 P

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5 and 3

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
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85.5
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BMCTRB's Photo BMCTRB SparkPoints: (88,668)
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Posts: 5,759
6/25/12 5:18 P

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7 & 5

Bonny
from Madison, TN


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6/25/12 12:14 P

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2 emoticon 3

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 145.0 
 
174
161.75
149.5
137.25
125
RCWESTERVELT's Photo RCWESTERVELT SparkPoints: (98,904)
Fitness Minutes: (77,960)
Posts: 2,151
6/24/12 9:42 A

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3 + 10

Carol
PEPPYPATTI's Photo PEPPYPATTI Posts: 37,173
6/24/12 5:43 A

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5 emoticon 5

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 145.0 
 
174
161.75
149.5
137.25
125
DARLENEK04 Posts: 29,494
6/23/12 10:27 P

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3 and 10 I think

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
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57
85.5
114
BMCTRB's Photo BMCTRB SparkPoints: (88,668)
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Posts: 5,759
6/23/12 11:53 A

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5 & 5

Bonny
from Madison, TN


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6/23/12 5:50 A

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5 emoticon 10

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 145.0 
 
174
161.75
149.5
137.25
125
DARLENEK04 Posts: 29,494
6/22/12 8:47 P

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2 and 5

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
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85.5
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BMCTRB's Photo BMCTRB SparkPoints: (88,668)
Fitness Minutes: (80,762)
Posts: 5,759
6/22/12 7:44 P

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5 & 7

Bonny
from Madison, TN


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6/22/12 12:54 P

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5 + 5

Carol
KOUNTRYFIDDLE's Photo KOUNTRYFIDDLE SparkPoints: (32,266)
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6/22/12 7:35 A

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7/10

Karen

Follow my blog at www.empowernetwork.com/karencenci


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6/22/12 6:26 A

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5 emoticon 3

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 145.0 
 
174
161.75
149.5
137.25
125
DARLENEK04 Posts: 29,494
6/21/12 9:42 P

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20 and 10

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
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57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI Posts: 37,173
6/21/12 4:22 A

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2 & 7

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 145.0 
 
174
161.75
149.5
137.25
125
DARLENEK04 Posts: 29,494
6/20/12 7:27 P

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25 and 5 today....yay me...........

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
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57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI Posts: 37,173
6/20/12 2:47 P

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5 emoticon 10

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 145.0 
 
174
161.75
149.5
137.25
125
BMCTRB's Photo BMCTRB SparkPoints: (88,668)
Fitness Minutes: (80,762)
Posts: 5,759
6/20/12 9:12 A

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7 & 5

Bonny
from Madison, TN


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6/20/12 7:32 A

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2-3

Karen

Follow my blog at www.empowernetwork.com/karencenci


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6/18/12 2:19 P

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7 + 5 too!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 145.0 
 
174
161.75
149.5
137.25
125
RCWESTERVELT's Photo RCWESTERVELT SparkPoints: (98,904)
Fitness Minutes: (77,960)
Posts: 2,151
6/18/12 2:11 P

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7 + 5

Carol
DARLENEK04 Posts: 29,494
6/18/12 10:08 A

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10 and 20 today....I feel so special..................YeeeeeeeHaw......
..........

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
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57
85.5
114
BMCTRB's Photo BMCTRB SparkPoints: (88,668)
Fitness Minutes: (80,762)
Posts: 5,759
6/18/12 8:57 A

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7 & 7
emoticon

Bonny
from Madison, TN


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6/18/12 7:38 A

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3/3

Karen

Follow my blog at www.empowernetwork.com/karencenci


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6/17/12 7:27 P

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25 emoticon 5

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 145.0 
 
174
161.75
149.5
137.25
125
RCWESTERVELT's Photo RCWESTERVELT SparkPoints: (98,904)
Fitness Minutes: (77,960)
Posts: 2,151
6/17/12 11:05 A

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5 + 7

Carol
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6/17/12 9:55 A

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2 & 10

Bonny
from Madison, TN


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6/16/12 10:26 P

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2 + 3 emoticon

Carol
DARLENEK04 Posts: 29,494
6/16/12 6:06 P

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7 and 5 today.................

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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BMCTRB's Photo BMCTRB SparkPoints: (88,668)
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6/16/12 9:52 A

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2 & 7

Bonny
from Madison, TN


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6/16/12 8:36 A

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7/5

Karen

Follow my blog at www.empowernetwork.com/karencenci


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6/16/12 8:16 A

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10 emoticon 20

Way to go Darlene!!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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DARLENEK04 Posts: 29,494
6/15/12 7:49 P

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7 and 3 and an exercise DVD

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI Posts: 37,173
6/15/12 6:27 P

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3 emoticon 5

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 145.0 
 
174
161.75
149.5
137.25
125
BMCTRB's Photo BMCTRB SparkPoints: (88,668)
Fitness Minutes: (80,762)
Posts: 5,759
6/15/12 5:30 P

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5 & 3

Bonny
from Madison, TN


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6/15/12 3:01 P

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3 + 3

Carol
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6/15/12 7:39 A

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2/7

Karen

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6/14/12 10:32 P

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3 and 20 today

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
BMCTRB's Photo BMCTRB SparkPoints: (88,668)
Fitness Minutes: (80,762)
Posts: 5,759
6/14/12 10:08 A

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5 & 20

Bonny
from Madison, TN


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6/14/12 7:35 A

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2-7

Karen

Follow my blog at www.empowernetwork.com/karencenci


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6/14/12 6:51 A

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5 emoticon 7

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 145.0 
 
174
161.75
149.5
137.25
125
DARLENEK04 Posts: 29,494
6/13/12 9:45 P

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2 and 7....


If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
RCWESTERVELT's Photo RCWESTERVELT SparkPoints: (98,904)
Fitness Minutes: (77,960)
Posts: 2,151
6/13/12 2:53 P

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2 + 7 again

Carol
BMCTRB's Photo BMCTRB SparkPoints: (88,668)
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6/13/12 1:00 P

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7 & 50 Spark Goodie points

Edited by: BMCTRB at: 6/13/2012 (13:02)
Bonny
from Madison, TN


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PEPPYPATTI's Photo PEPPYPATTI Posts: 37,173
6/13/12 8:31 A

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5 emoticon 10

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 145.0 
 
174
161.75
149.5
137.25
125
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