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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (135,792)
Fitness Minutes: (67,451)
Posts: 9,743
2/5/13 8:28 P

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Hope everyone is doing well with resolutions.

beverly

One Day at a Time:
1) log nutrition daily
2) exercise 30 minutes daily
3) 15 minute purge daily
4) sew 1 bobbin full every day
5) do a good deed daily


January resolutions:
1) lose 4 pounds
2) record all my nutrition
3) exercise 30 minutes a day
4) complete 1 UFO (2)
_______

It's never too late to be what you m


 Pounds lost: 2.0 
 
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31.5
42
HYJEAN's Photo HYJEAN Posts: 937
2/2/13 12:03 P

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I will work on my core and arms. My goal is 3 times a week.

JEAN


JEAN
RETIRED AND FARM WIFE IN RURAL NEBRASKA

You cannot do a kindness too soon, for you never know how soon it will be too late.

Ralph Waldo Emerson


 current weight: 165.0 
 
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170.25
159.5
148.75
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SEWSPARKMEUP's Photo SEWSPARKMEUP SparkPoints: (82,308)
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Posts: 1,671
2/1/13 3:23 P

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1. Continue working on January goal: Go to the gym 3 times per week.
2. Add a goal: Start and end each day with gratitude.

Karyl

~~~~~~~~~~~~~~~~~~
Happiness is not a destination--it's a way of life.


 Pounds lost: 48.0 
 
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HYJEAN's Photo HYJEAN Posts: 937
2/1/13 12:38 P

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I like the attention on just a few areas. I will decide today which I will do.





JEAN
RETIRED AND FARM WIFE IN RURAL NEBRASKA

You cannot do a kindness too soon, for you never know how soon it will be too late.

Ralph Waldo Emerson


 current weight: 165.0 
 
181
170.25
159.5
148.75
138
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (135,792)
Fitness Minutes: (67,451)
Posts: 9,743
1/31/13 10:42 P

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One month has passed and I hope everyone did well with their January resolutions. My nutrition wasn't perfect, but is much better.

For Feb I will begin my strength training. I will strength train 2 body areas, 3 days a week.

beverly

One Day at a Time:
1) log nutrition daily
2) exercise 30 minutes daily
3) 15 minute purge daily
4) sew 1 bobbin full every day
5) do a good deed daily


January resolutions:
1) lose 4 pounds
2) record all my nutrition
3) exercise 30 minutes a day
4) complete 1 UFO (2)
_______

It's never too late to be what you m


 Pounds lost: 2.0 
 
0
10.5
21
31.5
42
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