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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (130,048)
Fitness Minutes: (65,990)
Posts: 9,608
2/5/13 8:28 P

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Hope everyone is doing well with resolutions.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

August 2014 goals:
1) Get my nutrition back under control and record daily
2) Finish the forest service quilt and wall hanging
3) Ride my bike 25 miles a week
4) Clean and de-clutter one room each week


_______

It's never too late to be what you m


 Pounds lost: 20.0 
 
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HYJEAN's Photo HYJEAN Posts: 937
2/2/13 12:03 P

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I will work on my core and arms. My goal is 3 times a week.

JEAN


JEAN
RETIRED AND FARM WIFE IN RURAL NEBRASKA

You cannot do a kindness too soon, for you never know how soon it will be too late.

Ralph Waldo Emerson


 current weight: 165.0 
 
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SEWSPARKMEUP's Photo SEWSPARKMEUP SparkPoints: (76,490)
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Posts: 1,671
2/1/13 3:23 P

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1. Continue working on January goal: Go to the gym 3 times per week.
2. Add a goal: Start and end each day with gratitude.

Karyl

~~~~~~~~~~~~~~~~~~
Happiness is not a destination--it's a way of life.


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HYJEAN's Photo HYJEAN Posts: 937
2/1/13 12:38 P

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I like the attention on just a few areas. I will decide today which I will do.





JEAN
RETIRED AND FARM WIFE IN RURAL NEBRASKA

You cannot do a kindness too soon, for you never know how soon it will be too late.

Ralph Waldo Emerson


 current weight: 165.0 
 
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172
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145
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (130,048)
Fitness Minutes: (65,990)
Posts: 9,608
1/31/13 10:42 P

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One month has passed and I hope everyone did well with their January resolutions. My nutrition wasn't perfect, but is much better.

For Feb I will begin my strength training. I will strength train 2 body areas, 3 days a week.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

August 2014 goals:
1) Get my nutrition back under control and record daily
2) Finish the forest service quilt and wall hanging
3) Ride my bike 25 miles a week
4) Clean and de-clutter one room each week


_______

It's never too late to be what you m


 Pounds lost: 20.0 
 
0
7.5
15
22.5
30
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Other Charmed Swappers-We Quilt! General Team Discussion Forum Posts

Topics: Last Post:
August 2014 Goals and Resolutions 8/3/2014 12:09:40 AM
June 2013 goals and resolutions. 6/9/2013 11:09:01 AM
Quilting Questions 4/19/2014 6:50:12 AM
Feb 2014 goals/re olutions 2/2/2014 3:48:51 PM
August 2013 goals/re olutions 8/2/2013 11:16:36 AM

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