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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (267,413)
Fitness Minutes: (105,517)
Posts: 14,579
2/5/13 8:28 P

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Hope everyone is doing well with resolutions.

beverly

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile

June goals
1) eat 2 fresh fruits daily
2) 1 meatless meal daily
3) finish repair on great grand mother's quilt
4) get hubby's quilt in the frame


 Pounds lost: 3.0 
 
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HYJEAN's Photo HYJEAN Posts: 1,107
2/2/13 12:03 P

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I will work on my core and arms. My goal is 3 times a week.

JEAN


JEAN
RETIRED AND FARM WIFE IN RURAL NEBRASKA
Central Time Zone

You cannot do a kindness too soon, for you never know how soon it will be too late.

Ralph Waldo Emerson


 current weight: 145.9 
 
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SEWSPARKMEUP's Photo SEWSPARKMEUP SparkPoints: (88,789)
Fitness Minutes: (18,360)
Posts: 1,671
2/1/13 3:23 P

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1. Continue working on January goal: Go to the gym 3 times per week.
2. Add a goal: Start and end each day with gratitude.

Karyl

~~~~~~~~~~~~~~~~~~
Happiness is not a destination--it's a way of life.


 Pounds lost: 2.0 
 
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HYJEAN's Photo HYJEAN Posts: 1,107
2/1/13 12:38 P

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I like the attention on just a few areas. I will decide today which I will do.





JEAN
RETIRED AND FARM WIFE IN RURAL NEBRASKA
Central Time Zone

You cannot do a kindness too soon, for you never know how soon it will be too late.

Ralph Waldo Emerson


 current weight: 145.9 
 
156
152
148
144
140
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (267,413)
Fitness Minutes: (105,517)
Posts: 14,579
1/31/13 10:42 P

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One month has passed and I hope everyone did well with their January resolutions. My nutrition wasn't perfect, but is much better.

For Feb I will begin my strength training. I will strength train 2 body areas, 3 days a week.

beverly

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile

June goals
1) eat 2 fresh fruits daily
2) 1 meatless meal daily
3) finish repair on great grand mother's quilt
4) get hubby's quilt in the frame


 Pounds lost: 3.0 
 
0
8
16
24
32
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