Can you believe it is March already. It will be spring before we know it. I hope everyone did well with their Feb Resolutions, now it is time to start thinking about spring. I really need to start tightening up all those muscles that have not been used much this winter.
For March I will do my strength training at least 3 days a week, and walk 2 miles every day.
Come on everyone, let's get ready for those swimsuits.
One Day at a Time: 1) walk/ride 30 minutes 2) daily plank 3) fruit or veggie with each meal 4) sew 1 bobbin full 5) do a good deed
November goals: 1) ride 100 miles and walk 5 miles/week 2) eat 4 vegetables daily & keep nutrition goals 3) finish 2 UFOs
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.