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  FORUM:   General Team Discussion Forum
TOPIC:   2010 March Resolutions 


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SCOUTHARPS
Posts: 2,348
3/5/10 12:39 A

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Daily work outs, whether at the gym, on the road or at home!

Scars tell us where we have been. They don't dictate where we are going.

Can't never did anything
Freedom Riders
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10107


 current weight: 206.6 
 
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FABGRAMMA
FABGRAMMA's Photo Posts: 2,960
3/3/10 7:48 A

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To get a walk in everyday...and to huddle with the team everyday


 current weight: 228.6 
 
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BEVPRESLEY
BEVPRESLEY's Photo SparkPoints: (126,685)
Fitness Minutes: (64,890)
Posts: 9,507
3/2/10 8:26 P

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Jump rope is an excellent cardio workout. What a great idea.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

___Mar 2014 goals:
1) lose 4 pounds
2) ride 200 miles
3) clean/organize one room and closet weekly
4) complete 1 UFO

_______

It's never too late to be what you might have been.

George Eliot


 Pounds lost: 15.0 
 
0
7.5
15
22.5
30


COOKIEDOH38
COOKIEDOH38's Photo Posts: 2,041
3/2/10 7:29 P

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emoticonemoticon.
My goals are the same, I might pick up jump roping. I used to be good at it, 60 years ago.


 current weight: 201.4 
 
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BEVPRESLEY
BEVPRESLEY's Photo SparkPoints: (126,685)
Fitness Minutes: (64,890)
Posts: 9,507
3/2/10 4:09 P

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Great goals so far, keep 'em coming.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

___Mar 2014 goals:
1) lose 4 pounds
2) ride 200 miles
3) clean/organize one room and closet weekly
4) complete 1 UFO

_______

It's never too late to be what you might have been.

George Eliot


 Pounds lost: 15.0 
 
0
7.5
15
22.5
30


VIRGOSLIM73
VIRGOSLIM73's Photo SparkPoints: (3,684)
Fitness Minutes: (1,283)
Posts: 49
2/28/10 10:17 P

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For March, I am going to start tracking my food and exercise daily


 Pounds lost: 0.0 
 
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NANJUN
NANJUN's Photo Posts: 1,744
2/28/10 9:30 P

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In March i will try to walk at least one city block and back per day. Doesnt sound like much but thats all I can do.

" Good morning Lord, lets start the day. You take the lead and I will follow your way."


 
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BONBON561
BONBON561's Photo Posts: 23,703
2/28/10 4:24 P

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track and log my food

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




 current weight: 198.0 
 
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BEVPRESLEY
BEVPRESLEY's Photo SparkPoints: (126,685)
Fitness Minutes: (64,890)
Posts: 9,507
2/28/10 8:01 A

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Can you believe it is March already. It will be spring before we know it. I hope everyone did well with their Feb Resolutions, now it is time to start thinking about spring. I really need to start tightening up all those muscles that have not been used much this winter.

For March I will do my strength training at least 3 days a week, and walk 2 miles every day.

Come on everyone, let's get ready for those swimsuits.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

___Mar 2014 goals:
1) lose 4 pounds
2) ride 200 miles
3) clean/organize one room and closet weekly
4) complete 1 UFO

_______

It's never too late to be what you might have been.

George Eliot


 Pounds lost: 15.0 
 
0
7.5
15
22.5
30


 
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