Author: Sorting Last Post on Top ↓ Message:
SCOUTHARPS Posts: 2,349
3/5/10 12:39 A

My SparkPage
Send Private Message
Reply
Daily work outs, whether at the gym, on the road or at home!

Scars tell us where we have been. They don't dictate where we are going.

Can't never did anything
Freedom Riders
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10107


 current weight: 215.0 
 
232
205.25
178.5
151.75
125
FABGRAMMA's Photo FABGRAMMA Posts: 3,036
3/3/10 7:48 A

My SparkPage
Send Private Message
Reply
To get a walk in everyday...and to huddle with the team everyday

 current weight: 230.8 
 
235
223.75
212.5
201.25
190
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (204,124)
Fitness Minutes: (87,460)
Posts: 11,830
3/2/10 8:26 P

My SparkPage
Send Private Message
Reply
Jump rope is an excellent cardio workout. What a great idea.

beverly

One Day at a Time:
1) walk/ride 30 minutes
2) organize something
3) 3 fruits/veges daily
4) sew 1 bobbin full
5) do a good deed

June 2016 goals:
1) Lose 3 pounds
2) Finish organizing sewing room
3) Eat 3 fruits or vegetables daily
4) Finish 2 UFOs


 Pounds lost: 22.0 
 
0
10.5
21
31.5
42
COOKIEDOH38's Photo COOKIEDOH38 Posts: 2,041
3/2/10 7:29 P

My SparkPage
Send Private Message
Reply
emoticon emoticon .
My goals are the same, I might pick up jump roping. I used to be good at it, 60 years ago.

 current weight: 201.4 
 
215
202.5
190
177.5
165
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (204,124)
Fitness Minutes: (87,460)
Posts: 11,830
3/2/10 4:09 P

My SparkPage
Send Private Message
Reply
Great goals so far, keep 'em coming.

beverly

One Day at a Time:
1) walk/ride 30 minutes
2) organize something
3) 3 fruits/veges daily
4) sew 1 bobbin full
5) do a good deed

June 2016 goals:
1) Lose 3 pounds
2) Finish organizing sewing room
3) Eat 3 fruits or vegetables daily
4) Finish 2 UFOs


 Pounds lost: 22.0 
 
0
10.5
21
31.5
42
VIRGOSLIM73's Photo VIRGOSLIM73 SparkPoints: (3,684)
Fitness Minutes: (1,283)
Posts: 49
2/28/10 10:17 P

My SparkPage
Send Private Message
Reply
For March, I am going to start tracking my food and exercise daily

 Pounds lost: 0.0 
 
0
2.15
4.3
6.45
8.59999999999999
NANJUN's Photo NANJUN Posts: 1,745
2/28/10 9:30 P

My SparkPage
Send Private Message
Reply
In March i will try to walk at least one city block and back per day. Doesnt sound like much but thats all I can do.

" Good morning Lord, lets start the day. You take the lead and I will follow your way."


 
0
2.15
4.3
6.45
8.59999999999999
BONBON561's Photo BONBON561 Posts: 30,012
2/28/10 4:24 P

My SparkPage
Send Private Message
Reply
track and log my food

Bonnie from KY aka
Scout Cadet Berry or the Pathfinder Dawn Patrol (psc)
Eastern Standard time




 current weight: 196.0 
 
199
196.75
194.5
192.25
190
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (204,124)
Fitness Minutes: (87,460)
Posts: 11,830
2/28/10 8:01 A

My SparkPage
Send Private Message
Reply
Can you believe it is March already. It will be spring before we know it. I hope everyone did well with their Feb Resolutions, now it is time to start thinking about spring. I really need to start tightening up all those muscles that have not been used much this winter.

For March I will do my strength training at least 3 days a week, and walk 2 miles every day.

Come on everyone, let's get ready for those swimsuits.

beverly

One Day at a Time:
1) walk/ride 30 minutes
2) organize something
3) 3 fruits/veges daily
4) sew 1 bobbin full
5) do a good deed

June 2016 goals:
1) Lose 3 pounds
2) Finish organizing sewing room
3) Eat 3 fruits or vegetables daily
4) Finish 2 UFOs


 Pounds lost: 22.0 
 
0
10.5
21
31.5
42
Page: 1 of (1)  

Report Innappropriate Post

Other Charmed Swappers-We Quilt! General Team Discussion Forum Posts

Topics: Last Post:
2016 - Team check-in and progress reports 2/25/2016 11:54:47 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13299x32306169

Review our Community Guidelines


x Lose 10 Pounds by August 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.