I linked my Spark People with my Body Media. However one thing I learned is that it's more accurate to weight the food in grams than to use cups, teaspoons etc. This I got from a dietician and several doctors. But when I plug in the same thing both here and in BMF (as a comparison) the calories are way off. BMF calculates an entire meal like 100 calories more than what Spark does. That can add up after awhile. So I'm afraid I'm going to be unlinking the two accounts and stick with tracking on BMF as I'd rather go with the higher amount of calories and be on the safe side.
Anyone else noticing this?
When you look into the eyes of the wolf,
You'll yourself reflected.
When you learn to embrace the wolf,
You Honor the teacher.
by MoonstoneWolf 1998.
| March Minutes: 494