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GETFIT2LIVE's Photo GETFIT2LIVE Posts: 4,834
1/21/13 2:14 P

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Absolutely! Make it work for you, that's what it's there for.

Denise (Half Fanatic #1279) - PDT Time Zone

"The greatest pleasure in life is doing what people say you cannot do."
- William Bagshot

Body Bugg & Body Media GoWear Fit Co-Leader


104 Maintenance Weeks
 
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CASSIECAT's Photo CASSIECAT SparkPoints: (118,760)
Fitness Minutes: (89,971)
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1/21/13 10:46 A

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Modify it any way that works for you! I always change it to meet my current needs. :)

Hit my goal weight 9/16/11 and aim to remain there for good!


 current weight: 1.0  over
 
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SUPERCHIKANTHEM's Photo SUPERCHIKANTHEM Posts: 258
1/20/13 6:16 P

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Would it be ok if I had a weekly calorie deficit goal as appose to a daily one?

Here's to the girls on their boards with bruises and scars
Here's to the girls whose fingers bleed from playing guitar
Here's to anyone who never quit when things got hard
You'll never let them say "You'll never get that far."


 Pounds lost: 6.0 
 
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