I wear it to bed, too. It just makes it easier to remember to have it on. I figure taking it off for my daily shower and ablutions is close to having it off for an hour/day. I don't even notice I have it on.
"Be kind, for everyone you meet is fighting a hard battle" -Plato
"I never look back, detracts from the now." Edna Mole - "The Incredibles"
October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."
Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."
Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"
|714 Days since: added sugar