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MISSHARTUNG's Photo MISSHARTUNG SparkPoints: (11,625)
Fitness Minutes: (4,980)
Posts: 202
4/30/12 8:53 P

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Thanks guys! I'll keep you posted on how it goes!

If it is to be, it is up to me! ~unknown


 current weight: 205.0 
 
205
201.25
197.5
193.75
190
LAURIE-RN's Photo LAURIE-RN SparkPoints: (32,661)
Fitness Minutes: (18,906)
Posts: 876
4/30/12 7:54 P

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Just a couple ideas...

If you can eat greek yogurt on the road, then put it in a bowl with some fresh berries or mandarin oranges - yum!

Mix it up with a 1/2 sandwich on whole grain bread or I like the Sara Lee 80 calorie buns for my sandwiches.

Beef jerky - high protein, low fat, takes awhile to chew so you get the satisfaction of having food in your mouth for awhile (can be higher in sodium though).

Hope this helps a little emoticon

Laurie

Laurie

"Imagine what you could accomplish if you knew you could not fail" (not my quote, but thank you to whoever said it!)



 Pounds lost: 23.8 
 
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65.25
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GETFIT2LIVE's Photo GETFIT2LIVE Posts: 4,834
4/29/12 8:16 P

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That's a tough one--eating on the run doesn't make it easy to eat healthy. What about wraps with lots of veggies, or peanut/almond butter on sandwich thins? Leaving out meat and cheese cuts out most kinds of sandwiches, of course. Good luck, hopefully someone else will have more suggestions for you!

Denise (Half Fanatic #1279) - PDT Time Zone

"The greatest pleasure in life is doing what people say you cannot do."
- William Bagshot

Body Bugg & Body Media GoWear Fit Co-Leader


102 Maintenance Weeks
 
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MISSHARTUNG's Photo MISSHARTUNG SparkPoints: (11,625)
Fitness Minutes: (4,980)
Posts: 202
4/29/12 10:00 A

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Hello All!

I have recently been doing Weight Watchers and drifted a bit from the online realm of Spark. The scale is moving down (Woohoo!), but have decided in this past weekend that I really need this online support. Enough of that...I need help! My biggest downfall is lunch time. I am a music teacher who has to travel between towns and my lunch is usually consumed in the car. Because of that, I need finger foods. Soups and salads aren't an option (I've tried and usually end up wearing most of it!). The other kicker is (as a personal preference) I only eat meat at dinner and avoid cheese (it is a trigger food for me, even in small portions).

I'm growing tired of my 'usual' foods and that is a slippery slope....that could land me at a drive-threw window!

Here is a general idea of what I've been having:
Lots of varieties of fruits and raw veggies (and these I'm don't tire of, as I mix it up pretty well)
Hummus and veggies on sandwich thins
Clif Bars
Greek Yogurt
Nuts

Anything you can think to spice things up? I would greatly appreciate your thoughts!

If it is to be, it is up to me! ~unknown


 current weight: 205.0 
 
205
201.25
197.5
193.75
190
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