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TOPIC:   Ideas needed~All suggestions welcome 


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NEW_OLD_ERIN
Posts: 26
8/3/12 1:24 P

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Hi, I've been a member for a while, but haven't really committed to weight loss or contributed here until this month.

I'm definitely up for this challenge. My measurements might be a little off for the first week, since I didn't measure on July 31 - I'll have to do it tomorrow morning.


 current weight: 229.0 
 
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MSDESERTRODENT
MSDESERTRODENT's Photo SparkPoints: (66,889)
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Posts: 3,196
7/27/11 9:49 P

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One thing I would suggest is to measure ourselves (arm, waist, hips, neck) on 31July. Post it in the beginning with all our other stats. That way we can check on each others progress? What do you all think?


Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved." ~Helen Keller

"That which does not kill me, makes me stronger" ~
Frederick Nietzsche

It's never too late to become what you might have been. -George Elliot

Check out my gardening blog!!
tamsgarden-howdoesourgardengrow.blog
spot.com/


 current weight: 163.3 
 
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DEECEEWIS
DEECEEWIS's Photo SparkPoints: (11,508)
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7/26/11 9:55 P

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Both sounds good, although I still need to check on the vigorous activity on my BB - not sure if that's something it tracks...... I'm uploading today (for sure this time!) and will find out. Either way, I think your ideas are great! DC emoticon



MSDESERTRODENT
MSDESERTRODENT's Photo SparkPoints: (66,889)
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7/25/11 10:14 A

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How about we do a bit of both?

First we publish how much moderate activity and then vigorous activity.
Next we publish our intake, calories, sugar, fiber, protein, etc.

End the week with inches lost?

What do you all think?
If we record our stats from our GWF/BB and record what we're eating it'll take just a bit to enter this all in.

Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved." ~Helen Keller

"That which does not kill me, makes me stronger" ~
Frederick Nietzsche

It's never too late to become what you might have been. -George Elliot

Check out my gardening blog!!
tamsgarden-howdoesourgardengrow.blog
spot.com/


 current weight: 163.3 
 
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159.25
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REBCCA
REBCCA's Photo SparkPoints: (248,576)
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7/24/11 9:22 P

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How about a nutrition challenge. Tracking more accurately, eating cleaner food, going vegetarian a day or more per week, diminish sugar intake...emoticon

...where attention goes, energy flows...


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DEECEEWIS
DEECEEWIS's Photo SparkPoints: (11,508)
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7/21/11 10:34 P

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Hello MSDESERTRODENT - I think that's a great idea. I'll have to check & see if my BB tracks vigorous activity - my digital display only shows moderate activity and I always hit that goal, but either way it sounds like a good idea. DC



MSDESERTRODENT
MSDESERTRODENT's Photo SparkPoints: (66,889)
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7/20/11 12:06 P

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How about challenging ourselves to get a certain amount/level of vigorous activity? I know for me I almost always hit my goal for moderate activity but I usually NEVER make it for vigorous.

Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved." ~Helen Keller

"That which does not kill me, makes me stronger" ~
Frederick Nietzsche

It's never too late to become what you might have been. -George Elliot

Check out my gardening blog!!
tamsgarden-howdoesourgardengrow.blog
spot.com/


 current weight: 163.3 
 
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187.75
173.5
159.25
145


HOWLERMOM
HOWLERMOM's Photo SparkPoints: (60,348)
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7/20/11 10:19 A

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I sync daily - get panicky when I don't (realized that when I left the USB at home on a trip to NYC in January, then hit blizzards and was stuck for another day in NY -now I have another cord that stays in my laptop case). I'd like to see something that challenges us with calories burned/fitness minutes for the day.

Susan from Conroe TX (Central Time Zone)


 Pounds lost: 69.5 
 
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CARRIE1948
CARRIE1948's Photo Posts: 9,057
7/20/11 9:33 A

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We're not talking about team goals; this is for the monthly challenge

www.writeforyouinc.com

There is a vitality, a life force, an energy, a quickening that is translated through you into action. Since there is only one of you in all of time, this expression is unique.


 current weight: 160.6 
 
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DEECEEWIS
DEECEEWIS's Photo SparkPoints: (11,508)
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Posts: 490
7/19/11 11:21 P

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Hello - it's so good to talk to people who know what BB's & GWF's are, and that I don't have to convince it's an awesome gadget (which it is of course). I wear my BB religiously, but I upload inconsistently - probably because I have food tracking anxiety! I used to log every thing I put in my mouth, weighing everything. Now, I HATE to log my food, and haven't done so regularly for months.

I'd like to get back on track - needless to say I'm making losing the last few pounds harder to lose than I need to - I was super successful when I was doing both, but now.....sigh

So, long post short, anything that'll get me tracking food again would be great. I always hit all my other goals - calorie burn, steps, moderate activity, but would like to refocus on that last item. Thanks for asking! Have a good one, DC emoticon



SIMBAGIRL
SIMBAGIRL's Photo SparkPoints: (21,040)
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7/19/11 4:19 P

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Maybe a team goal of exceeding our calorie burn or daily steps at least 3x a week. That might push us to work just a little harder these days.

�An optimist is someone who goes after Moby Dick in a rowboat and takes the tartar sauce with him.� --Zig Ziglar

Original SW = 210


 current weight: 212.0 
 
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MSDESERTRODENT
MSDESERTRODENT's Photo SparkPoints: (66,889)
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Posts: 3,196
7/19/11 1:13 P

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Okay all. We're approaching August. It's about to be a fresh start for the kids returning to school so how about we start with our own fresh start!!
Anyone have any ideas for a challenge using our GWF's or BB's?
Like the title says ANY IDEA is welcome! What would work for you?
Just remember, the goal here is to stay accountabile, get moving, and eat better.
I know for me I plug in my GWF every other day so that's how often I get my stats.
What do you find the most helpful when wearing your GWF or BB? I know for me it's the feedback I get.
So let's hear it!!
Tamara

Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved." ~Helen Keller

"That which does not kill me, makes me stronger" ~
Frederick Nietzsche

It's never too late to become what you might have been. -George Elliot

Check out my gardening blog!!
tamsgarden-howdoesourgardengrow.blog
spot.com/


 current weight: 163.3 
 
202
187.75
173.5
159.25
145


 
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