I think you will get a great reading just wearing it on your arm!
I even recorded vigorous minutes minutes riding my bike!
Others disagree, and move it around their body. Body Media wants us to wear it near the back of our upper arm. Since they are the experts and designed the exercise algorithms (Computer math formulae)for the armband sensors, I defer to their judgement.........
It is possible that others are trying to "game" the system. The final 'proof of the pudding' is do you achieve the results you are looking for? Are you measuring and in-putting your food accurately?
That's my opinion! I have lost over 30 lbs at the age of 70!
Sunny from White Bear Lake, MN
When it is cloudy and dark, I shall remain Sunny! ( at least during long daylight hours!)
Consult not your fears but your hopes and your dreams. Think not about your frustrations but about your unfulfilled potential. Concern yourself not with what you tried and failed but what it is still possible for you to do ..........Pope John XXII
| current weight: 166.4