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MICHELLE-NEW's Photo MICHELLE-NEW Posts: 12,628
9/4/07 8:46 A

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Hi everyone!

We have a great team called TAKING BACK CONTROL with WONDERFUL members. We are always looking for more great people to come join us.


We have a CHECK-IN topic daily where we can chat about anything.

We have an ACCOUNTABILITY daily topic and in this post we are accountable for food we eat, exercise, daily water intake, binge free & sugar free days and goals. This really helps you be accountable.

We have ongoing SUGAR FREE ZONE topic and this where all the sugar addicts on the team can unite, give support, share tips and etc.

We now also have a WEEKLY WEIGH IN topic where you can check in one day a week and post your weight, your pounds lost for the week or total, anything you want.

I hope you come join our happy active team.



Edited by: MICHELLE-NEW at: 9/4/2007 (08:47)
 current weight: 240.0 
 
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MICHELLE-NEW's Photo MICHELLE-NEW Posts: 12,628
9/1/07 11:07 P

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Go to my sparkpage and click on the team name under teams.

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TRYAGAIN70 SparkPoints: (0)
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Posts: 14
9/1/07 10:53 P

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Would love to join Taking Back Control. How do I get to the site?

 
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MICHELLE-NEW's Photo MICHELLE-NEW Posts: 12,628
8/31/07 9:56 P

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Hi everyone - have a great holiday weekend!

We have a great team called TAKING BACK CONTROL with WONDERFUL members. We are always looking for more great people to come join us.


We have a CHECK-IN topic daily where we can chat about anything.

We have an ACCOUNTABILITY daily topic and in this post we are accountable for food we eat, exercise, daily water intake, binge free & sugar free days and goals. This really helps you be accountable.

We have ongoing SUGAR FREE ZONE topic and this where all the sugar addicts on the team can unite, give support, share tips and etc.

We now also have a WEEKLY WEIGH IN topic where you can check in one day a week and post your weight, your pounds lost for the week or total, anything you want.

I hope you come join our happy active team.



 current weight: 240.0 
 
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